Nutritional Values per 100g of Burrito With Meat And Sour Cream: Calories: 236 kcal Fat: 15.15 g Protein: 11.57 g Carbohydrates: 13.09 g Sugars: 1.95 g Fiber: 1.1 g Cholesterol: 43 mg Saturated Fats: 7.489 g
Additional Nutritional Information of Burrito With Meat And Sour Cream: item Value Added Sugar: NULL g Net-Carbs: 11.99 g Water: 58.23 g Omega 3s: 3 mg Omega 6s: 794 mg PRAL score: 5.932 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 16 mcg Food Folate: 9 mcg Folate DFE: 37 mcg Betaine: NULL mg Retinol: 52 mcg Carotene, beta: 58 mcg Carotene, alpha: 3 mcg Lycopene: 661 mcg Lutein + Zeaxanthin: 30 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4915 mg Fatty acids, total polyunsaturated: 942 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Burrito With Meat And Sour Cream: Vitamin A, IU: NULL IU Vitamin A, RAE: 57 mcg Thiamin (B1): 0.127 mg Riboflavin (B2): 0.204 mg Niacin (B3): 2.217 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.1 mg Folate (B9): 25 mcg Vitamin B-12: 0.58 mcg Vitamin C: 1.5 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.29 mg Vitamin K: 3.5 mcg Choline: 21.2 mg
Minerals in Burrito With Meat And Sour Cream: Calcium: 192 mg Iron: 1.59 mg Potassium: 173 mg Magnesium: 18 mg Phosphorus: 186 mg Sodium: 432 mg Zinc: 1.88 mg Copper: 0.06 mg Manganese: NULL mg Selenium: 12.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Burrito With Meat And Sour Cream: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Burrito With Meat And Sour Cream: Nutritional Facts About Burrito With Meat And Sour Cream by Weight: Calories per 100g in Burrito With Meat And Sour Cream: 236 Calories per 200g in Burrito With Meat And Sour Cream: 472 Calories per 300g in Burrito With Meat And Sour Cream: 708 Burrito With Meat And Sour Cream protein per 100g: 11.57 Burrito With Meat And Sour Cream protein per 200g: 23.14 Burrito With Meat And Sour Cream protein per 300g: 34.71 Fiber per 100g in Burrito With Meat And Sour Cream: 1.1 Fiber per 200g in Burrito With Meat And Sour Cream: 2.2 Fiber per 300g in Burrito With Meat And Sour Cream: 3.3 Carbs in Burrito With Meat And Sour Cream per 100g: 13.09 Carbs in Burrito With Meat And Sour Cream per 200g: 26.18 Carbs in Burrito With Meat And Sour Cream per 300g: 39.27 Burrito With Meat And Sour Cream sodium per 100g: 432 Burrito With Meat And Sour Cream sodium per 200g: 864 Burrito With Meat And Sour Cream sodium per 300g: 1296 Burrito With Meat And Sour Cream fat content per 100g: 15.15 Burrito With Meat And Sour Cream fat content per 200g: 30.3 Burrito With Meat And Sour Cream fat content per 300g: 45.45 Sugar content in Burrito With Meat And Sour Cream per 100g: 1.95 Sugar content in Burrito With Meat And Sour Cream per 200g: 3.9 Sugar content in Burrito With Meat And Sour Cream per 300g: 5.85 Burrito With Meat And Sour Cream vitamin D per 100g: 0.1 Burrito With Meat And Sour Cream vitamin D per 200g: 0.2 Burrito With Meat And Sour Cream vitamin D per 300g: 0.3 Source of calories in Burrito With Meat And Sour Cream
Calorie percentages: fat: 58.02%
Protein: 19.69%
carbohydrate: 22.28%
Calculate Values for Custom Weight for Burrito With Meat And Sour Cream: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 236 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 12 minutes Aerobics: 9 minutes Individual Exercises to Burn 236 Calories: Running: 24 minutes Walking: 47 minutes Cycling: 35 minutes Swimming: 35 minutes Weight Training: 47 minutes Yoga: 59 minutes Aerobics: 35 minutes Jumping Rope: 24 minutes Strength Training: 71 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.