Nutritional Values per 100g of Burrito With Beans Meatless: Calories: 217 kcal Fat: 10.56 g Protein: 9.78 g Carbohydrates: 21.04 g Sugars: 1.79 g Fiber: 3.5 g Cholesterol: 18 mg Saturated Fats: 4.958 g
Additional Nutritional Information of Burrito With Beans Meatless: item Value Added Sugar: NULL g Net-Carbs: 17.54 g Water: 56.29 g Omega 3s: 270 mg Omega 6s: 1453 mg PRAL score: 3.568 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 18 mcg Food Folate: 37 mcg Folate DFE: 67 mcg Betaine: NULL mg Retinol: 38 mcg Carotene, beta: 46 mcg Carotene, alpha: 0 mcg Lycopene: 661 mcg Lutein + Zeaxanthin: 25 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3155 mg Fatty acids, total polyunsaturated: 1727 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Burrito With Beans Meatless: Vitamin A, IU: NULL IU Vitamin A, RAE: 42 mcg Thiamin (B1): 0.173 mg Riboflavin (B2): 0.179 mg Niacin (B3): 1.371 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.113 mg Folate (B9): 54 mcg Vitamin B-12: 0.16 mcg Vitamin C: 1.8 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.59 mg Vitamin K: 6.1 mcg Choline: 17.3 mg
Minerals in Burrito With Beans Meatless: Calcium: 203 mg Iron: 1.79 mg Potassium: 230 mg Magnesium: 29 mg Phosphorus: 190 mg Sodium: 524 mg Zinc: 1.06 mg Copper: 0.109 mg Manganese: NULL mg Selenium: 11 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Burrito With Beans Meatless: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Burrito With Beans Meatless: Nutritional Facts About Burrito With Beans Meatless by Weight: Calories per 100g in Burrito With Beans Meatless: 217 Calories per 200g in Burrito With Beans Meatless: 434 Calories per 300g in Burrito With Beans Meatless: 651 Burrito With Beans Meatless protein per 100g: 9.78 Burrito With Beans Meatless protein per 200g: 19.56 Burrito With Beans Meatless protein per 300g: 29.34 Fiber per 100g in Burrito With Beans Meatless: 3.5 Fiber per 200g in Burrito With Beans Meatless: 7 Fiber per 300g in Burrito With Beans Meatless: 10.5 Carbs in Burrito With Beans Meatless per 100g: 21.04 Carbs in Burrito With Beans Meatless per 200g: 42.08 Carbs in Burrito With Beans Meatless per 300g: 63.12 Burrito With Beans Meatless sodium per 100g: 524 Burrito With Beans Meatless sodium per 200g: 1048 Burrito With Beans Meatless sodium per 300g: 1572 Burrito With Beans Meatless fat content per 100g: 10.56 Burrito With Beans Meatless fat content per 200g: 21.12 Burrito With Beans Meatless fat content per 300g: 31.68 Sugar content in Burrito With Beans Meatless per 100g: 1.79 Sugar content in Burrito With Beans Meatless per 200g: 3.58 Sugar content in Burrito With Beans Meatless per 300g: 5.37 Burrito With Beans Meatless vitamin D per 100g: 0.1 Burrito With Beans Meatless vitamin D per 200g: 0.2 Burrito With Beans Meatless vitamin D per 300g: 0.3 Source of calories in Burrito With Beans Meatless
Calorie percentages:
Protein: 17.92%
carbohydrate: 38.55%
Calculate Values for Custom Weight for Burrito With Beans Meatless: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 217 Calories: Running: 5 minutes Cycling: 8 minutes Weight Training: 11 minutes Aerobics: 8 minutes Individual Exercises to Burn 217 Calories: Running: 22 minutes Walking: 43 minutes Cycling: 33 minutes Swimming: 33 minutes Weight Training: 43 minutes Yoga: 54 minutes Aerobics: 33 minutes Jumping Rope: 22 minutes Strength Training: 65 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
