Nutritional Values per 100g of Burrito With Beans Cheese And Beef: Calories: 180 kcal Fat: 6.8 g Protein: 7.03 g Carbohydrates: 23.37 g Sugars: 2.1 g Fiber: 3.7 g Cholesterol: 12 mg Saturated Fats: 2.733 g
Additional Nutritional Information of Burrito With Beans Cheese And Beef: item Value Added Sugar: NULL g Net-Carbs: 19.67 g Water: 60.9 g Omega 3s: 206 mg Omega 6s: 1376 mg PRAL score: 2.212 Trans Fatty Acids: 0.151 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0.17 g Glucose (Dextrose): 0.5 g Fructose: 0.6 g Lactose: 0.33 g Maltose: 0.5 g Galactose: 0 g Starch: 14.5 g Folic acid: 31 mcg Food Folate: 14 mcg Folate DFE: 67 mcg Betaine: NULL mg Retinol: 45 mcg Carotene, beta: 63 mcg Carotene, alpha: 2 mcg Lycopene: 160 mcg Lutein + Zeaxanthin: 77 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1803 mg Fatty acids, total polyunsaturated: 1575 mg Alcohol: 501 g Theobromine: 322 mg
Vitamins in Burrito With Beans Cheese And Beef: Vitamin A, IU: 277 IU Vitamin A, RAE: 52 mcg Thiamin (B1): 0.213 mg Riboflavin (B2): 0.223 mg Niacin (B3): 2.09 mg Pantothenic acid (B5): 0.345 mg Vitamin B6: 0.097 mg Folate (B9): 45 mcg Vitamin B-12: 0.27 mcg Vitamin C: 1.3 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 3 IU Vitamin E (Alpha-Tocopherol): 0.28 mg Vitamin K: 6.1 mcg Choline: 27.9 mg
Minerals in Burrito With Beans Cheese And Beef: Calcium: 90 mg Iron: 1.82 mg Potassium: 204 mg Magnesium: 23 mg Phosphorus: 131 mg Sodium: 451 mg Zinc: 0.88 mg Copper: 0.106 mg Manganese: 0.298 mg Selenium: 10.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Burrito With Beans Cheese And Beef: Tryptophan: 63 mg Threonine: 188 mg Isoleucine: 268 mg Leucine: 474 mg Lysine: 295 mg Methionine: 107 mg Cystine: NULL mg Phenylalanine: 295 mg Tyrosine: 152 mg Valine: 322 mg Arginine: 322 mg Histidine: 161 mg Alanine: 286 mg Aspartic acid: 501 mg Glutamic acid: 1476 mg Glycine: 322 mg Proline: 662 mg Serine: 295 mg Hydroxyproline: 90 mg
Caffeine in Burrito With Beans Cheese And Beef: Nutritional Facts About Burrito With Beans Cheese And Beef by Weight: Calories per 100g in Burrito With Beans Cheese And Beef: 180 Calories per 200g in Burrito With Beans Cheese And Beef: 360 Calories per 300g in Burrito With Beans Cheese And Beef: 540 Burrito With Beans Cheese And Beef protein per 100g: 7.03 Burrito With Beans Cheese And Beef protein per 200g: 14.06 Burrito With Beans Cheese And Beef protein per 300g: 21.09 Fiber per 100g in Burrito With Beans Cheese And Beef: 3.7 Fiber per 200g in Burrito With Beans Cheese And Beef: 7.4 Fiber per 300g in Burrito With Beans Cheese And Beef: 11.1 Carbs in Burrito With Beans Cheese And Beef per 100g: 23.37 Carbs in Burrito With Beans Cheese And Beef per 200g: 46.74 Carbs in Burrito With Beans Cheese And Beef per 300g: 70.11 Burrito With Beans Cheese And Beef sodium per 100g: 451 Burrito With Beans Cheese And Beef sodium per 200g: 902 Burrito With Beans Cheese And Beef sodium per 300g: 1353 Burrito With Beans Cheese And Beef fat content per 100g: 6.8 Burrito With Beans Cheese And Beef fat content per 200g: 13.6 Burrito With Beans Cheese And Beef fat content per 300g: 20.4 Sugar content in Burrito With Beans Cheese And Beef per 100g: 2.1 Sugar content in Burrito With Beans Cheese And Beef per 200g: 4.2 Sugar content in Burrito With Beans Cheese And Beef per 300g: 6.3 Burrito With Beans Cheese And Beef vitamin D per 100g: 0.1 Burrito With Beans Cheese And Beef vitamin D per 200g: 0.2 Burrito With Beans Cheese And Beef vitamin D per 300g: 0.3 Source of calories in Burrito With Beans Cheese And Beef
Calorie percentages:
Protein: 15.38%
carbohydrate: 51.14%
Calculate Values for Custom Weight for Burrito With Beans Cheese And Beef: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 180 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 9 minutes Aerobics: 7 minutes Individual Exercises to Burn 180 Calories: Running: 18 minutes Walking: 36 minutes Cycling: 27 minutes Swimming: 27 minutes Weight Training: 36 minutes Yoga: 45 minutes Aerobics: 27 minutes Jumping Rope: 18 minutes Strength Training: 54 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
