Nutritional Values per 100g of Breakfast Burrito With Egg Cheese And Sausage: Calories: 277 kcal Fat: 15.63 g Protein: 11.1 g Carbohydrates: 22.97 g Sugars: 2.57 g Fiber: 1.2 g Cholesterol: 137 mg Saturated Fats: 6.404 g
Additional Nutritional Information of Breakfast Burrito With Egg Cheese And Sausage: item Value Added Sugar: NULL g Net-Carbs: 21.77 g Water: 47.55 g Omega 3s: 267 mg Omega 6s: 3043 mg PRAL score: 6.301 Trans Fatty Acids: 0.201 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0.82 g Glucose (Dextrose): 0.33 g Fructose: 0.19 g Lactose: 0.84 g Maltose: 0.39 g Galactose: 0 g Starch: 17.9 g Folic acid: 36 mcg Food Folate: 28 mcg Folate DFE: 88 mcg Betaine: 11.4 mg Retinol: 66 mcg Carotene, beta: 149 mcg Carotene, alpha: 3 mcg Lycopene: 78 mcg Lutein + Zeaxanthin: 204 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5073 mg Fatty acids, total polyunsaturated: 3366 mg Alcohol: 817 g Theobromine: 408 mg
Vitamins in Breakfast Burrito With Egg Cheese And Sausage: Vitamin A, IU: 474 IU Vitamin A, RAE: 79 mcg Thiamin (B1): 0.21 mg Riboflavin (B2): 0.417 mg Niacin (B3): 2.133 mg Pantothenic acid (B5): 0.665 mg Vitamin B6: 0.102 mg Folate (B9): 63 mcg Vitamin B-12: 0.74 mcg Vitamin C: 0.5 mg Vitamin D: 0.8 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 31 IU Vitamin E (Alpha-Tocopherol): 0.94 mg Vitamin K: 4.4 mcg Choline: 131.8 mg
Minerals in Breakfast Burrito With Egg Cheese And Sausage: Calcium: 132 mg Iron: 2.28 mg Potassium: 150 mg Magnesium: 18 mg Phosphorus: 168 mg Sodium: 744 mg Zinc: 1.09 mg Copper: 0.075 mg Manganese: 0.218 mg Selenium: 26.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Breakfast Burrito With Egg Cheese And Sausage: Tryptophan: 126 mg Threonine: 408 mg Isoleucine: 461 mg Leucine: 901 mg Lysine: 785 mg Methionine: 262 mg Cystine: 209 mg Phenylalanine: 576 mg Tyrosine: 398 mg Valine: 524 mg Arginine: 586 mg Histidine: 272 mg Alanine: 471 mg Aspartic acid: 817 mg Glutamic acid: 2356 mg Glycine: 408 mg Proline: 1016 mg Serine: 681 mg Hydroxyproline: 40 mg
Caffeine in Breakfast Burrito With Egg Cheese And Sausage: Nutritional Facts About Breakfast Burrito With Egg Cheese And Sausage by Weight: Calories per 100g in Breakfast Burrito With Egg Cheese And Sausage: 277 Calories per 200g in Breakfast Burrito With Egg Cheese And Sausage: 554 Calories per 300g in Breakfast Burrito With Egg Cheese And Sausage: 831 Breakfast Burrito With Egg Cheese And Sausage protein per 100g: 11.1 Breakfast Burrito With Egg Cheese And Sausage protein per 200g: 22.2 Breakfast Burrito With Egg Cheese And Sausage protein per 300g: 33.3 Fiber per 100g in Breakfast Burrito With Egg Cheese And Sausage: 1.2 Fiber per 200g in Breakfast Burrito With Egg Cheese And Sausage: 2.4 Fiber per 300g in Breakfast Burrito With Egg Cheese And Sausage: 3.6 Carbs in Breakfast Burrito With Egg Cheese And Sausage per 100g: 22.97 Carbs in Breakfast Burrito With Egg Cheese And Sausage per 200g: 45.94 Carbs in Breakfast Burrito With Egg Cheese And Sausage per 300g: 68.91 Breakfast Burrito With Egg Cheese And Sausage sodium per 100g: 744 Breakfast Burrito With Egg Cheese And Sausage sodium per 200g: 1488 Breakfast Burrito With Egg Cheese And Sausage sodium per 300g: 2232 Breakfast Burrito With Egg Cheese And Sausage fat content per 100g: 15.63 Breakfast Burrito With Egg Cheese And Sausage fat content per 200g: 31.26 Breakfast Burrito With Egg Cheese And Sausage fat content per 300g: 46.89 Sugar content in Breakfast Burrito With Egg Cheese And Sausage per 100g: 2.57 Sugar content in Breakfast Burrito With Egg Cheese And Sausage per 200g: 5.14 Sugar content in Breakfast Burrito With Egg Cheese And Sausage per 300g: 7.71 Breakfast Burrito With Egg Cheese And Sausage vitamin D per 100g: 0.8 Breakfast Burrito With Egg Cheese And Sausage vitamin D per 200g: 1.6 Breakfast Burrito With Egg Cheese And Sausage vitamin D per 300g: 2.4 Source of calories in Breakfast Burrito With Egg Cheese And Sausage
Calorie percentages:
Protein: 16.03%
carbohydrate: 33.18%
Calculate Values for Custom Weight for Breakfast Burrito With Egg Cheese And Sausage: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 277 Calories: Running: 7 minutes Cycling: 10 minutes Weight Training: 14 minutes Aerobics: 10 minutes Individual Exercises to Burn 277 Calories: Running: 28 minutes Walking: 55 minutes Cycling: 42 minutes Swimming: 42 minutes Weight Training: 55 minutes Yoga: 69 minutes Aerobics: 42 minutes Jumping Rope: 28 minutes Strength Training: 83 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
