Nutritional Values per 100g of Bread Pan Dulce Sweet Yeast Bread: Calories: 367 kcal Fat: 11.58 g Protein: 9.42 g Carbohydrates: 56.38 g Sugars: 12.5 g Fiber: 2.3 g Cholesterol: 30 mg Saturated Fats: 2.183 g
Additional Nutritional Information of Bread Pan Dulce Sweet Yeast Bread: item Value Added Sugar: NULL g Net-Carbs: 54.08 g Water: 21.54 g Omega 3s: 69 mg Omega 6s: 1470 mg PRAL score: 4.171 Trans Fatty Acids: 1.103 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 3.86 g Glucose (Dextrose): 3.58 g Fructose: 4.05 g Lactose: 0 g Maltose: 1.01 g Galactose: 0 g Starch: 37.8 g Folic acid: 68 mcg Food Folate: 40 mcg Folate DFE: 155 mcg Betaine: NULL mg Retinol: 5 mcg Carotene, beta: 3 mcg Carotene, alpha: 1 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 36 mcg Menaquinone-4: 0 mcg Fatty acids, total monounsaturated: 3499 mg Fatty acids, total polyunsaturated: 1530 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Bread Pan Dulce Sweet Yeast Bread: Vitamin A, IU: 23 IU Vitamin A, RAE: 5 mcg Thiamin (B1): 0.377 mg Riboflavin (B2): 0.23 mg Niacin (B3): 3.463 mg Pantothenic acid (B5): 0.59 mg Vitamin B6: 0.057 mg Folate (B9): 108 mcg Vitamin B-12: 0.11 mcg Vitamin C: 1.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.29 mg Vitamin K: 1.6 mcg Choline: 29.1 mg
Minerals in Bread Pan Dulce Sweet Yeast Bread: Calcium: 86 mg Iron: 2.87 mg Potassium: 103 mg Magnesium: 24 mg Phosphorus: 94 mg Sodium: 228 mg Zinc: 0.84 mg Copper: 0.121 mg Manganese: 0.46 mg Selenium: 26.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Bread Pan Dulce Sweet Yeast Bread: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Bread Pan Dulce Sweet Yeast Bread: Nutritional Facts About Bread Pan Dulce Sweet Yeast Bread by Weight: Calories per 100g in Bread Pan Dulce Sweet Yeast Bread: 367 Calories per 200g in Bread Pan Dulce Sweet Yeast Bread: 734 Calories per 300g in Bread Pan Dulce Sweet Yeast Bread: 1101 Bread Pan Dulce Sweet Yeast Bread protein per 100g: 9.42 Bread Pan Dulce Sweet Yeast Bread protein per 200g: 18.84 Bread Pan Dulce Sweet Yeast Bread protein per 300g: 28.26 Fiber per 100g in Bread Pan Dulce Sweet Yeast Bread: 2.3 Fiber per 200g in Bread Pan Dulce Sweet Yeast Bread: 4.6 Fiber per 300g in Bread Pan Dulce Sweet Yeast Bread: 6.9 Carbs in Bread Pan Dulce Sweet Yeast Bread per 100g: 56.38 Carbs in Bread Pan Dulce Sweet Yeast Bread per 200g: 112.76 Carbs in Bread Pan Dulce Sweet Yeast Bread per 300g: 169.14 Bread Pan Dulce Sweet Yeast Bread sodium per 100g: 228 Bread Pan Dulce Sweet Yeast Bread sodium per 200g: 456 Bread Pan Dulce Sweet Yeast Bread sodium per 300g: 684 Bread Pan Dulce Sweet Yeast Bread fat content per 100g: 11.58 Bread Pan Dulce Sweet Yeast Bread fat content per 200g: 23.16 Bread Pan Dulce Sweet Yeast Bread fat content per 300g: 34.74 Sugar content in Bread Pan Dulce Sweet Yeast Bread per 100g: 12.5 Sugar content in Bread Pan Dulce Sweet Yeast Bread per 200g: 25 Sugar content in Bread Pan Dulce Sweet Yeast Bread per 300g: 37.5 Bread Pan Dulce Sweet Yeast Bread vitamin D per 100g: 0 Bread Pan Dulce Sweet Yeast Bread vitamin D per 200g: 0 Bread Pan Dulce Sweet Yeast Bread vitamin D per 300g: 0 Source of calories in Bread Pan Dulce Sweet Yeast Bread
Calorie percentages:
Protein: 10.26%
carbohydrate: 61.38%
Calculate Values for Custom Weight for Bread Pan Dulce Sweet Yeast Bread: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 367 Calories: Running: 9 minutes Cycling: 14 minutes Weight Training: 18 minutes Aerobics: 14 minutes Individual Exercises to Burn 367 Calories: Running: 37 minutes Walking: 73 minutes Cycling: 55 minutes Swimming: 55 minutes Weight Training: 73 minutes Yoga: 92 minutes Aerobics: 55 minutes Jumping Rope: 37 minutes Strength Training: 110 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
