Nutritional Values per 100g of Bread Dough Fried: Calories: 382 kcal Fat: 18.81 g Protein: 8.02 g Carbohydrates: 44.83 g Sugars: 3.62 g Fiber: 1.5 g Cholesterol: 3 mg Saturated Fats: 4.843 g
Additional Nutritional Information of Bread Dough Fried: item Value Added Sugar: NULL g Net-Carbs: 43.33 g Water: 27.39 g Omega 3s: 358 mg Omega 6s: 4910 mg PRAL score: 3.786 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 55 mcg Food Folate: 23 mcg Folate DFE: 117 mcg Betaine: NULL mg Retinol: 18 mcg Carotene, beta: 2 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 38 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 7340 mg Fatty acids, total polyunsaturated: 5268 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Bread Dough Fried: Vitamin A, IU: NULL IU Vitamin A, RAE: 18 mcg Thiamin (B1): 0.382 mg Riboflavin (B2): 0.336 mg Niacin (B3): 4.042 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.034 mg Folate (B9): 78 mcg Vitamin B-12: 0.09 mcg Vitamin C: 0 mg Vitamin D: 0.4 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.29 mg Vitamin K: 9.4 mcg Choline: 10 mg
Minerals in Bread Dough Fried: Calcium: 49 mg Iron: 2.57 mg Potassium: 112 mg Magnesium: 18 mg Phosphorus: 90 mg Sodium: 178 mg Zinc: 0.74 mg Copper: 0.11 mg Manganese: NULL mg Selenium: 23.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Bread Dough Fried: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Bread Dough Fried: Nutritional Facts About Bread Dough Fried by Weight: Calories per 100g in Bread Dough Fried: 382 Calories per 200g in Bread Dough Fried: 764 Calories per 300g in Bread Dough Fried: 1146 Bread Dough Fried protein per 100g: 8.02 Bread Dough Fried protein per 200g: 16.04 Bread Dough Fried protein per 300g: 24.06 Fiber per 100g in Bread Dough Fried: 1.5 Fiber per 200g in Bread Dough Fried: 3 Fiber per 300g in Bread Dough Fried: 4.5 Carbs in Bread Dough Fried per 100g: 44.83 Carbs in Bread Dough Fried per 200g: 89.66 Carbs in Bread Dough Fried per 300g: 134.49 Bread Dough Fried sodium per 100g: 178 Bread Dough Fried sodium per 200g: 356 Bread Dough Fried sodium per 300g: 534 Bread Dough Fried fat content per 100g: 18.81 Bread Dough Fried fat content per 200g: 37.62 Bread Dough Fried fat content per 300g: 56.43 Sugar content in Bread Dough Fried per 100g: 3.62 Sugar content in Bread Dough Fried per 200g: 7.24 Sugar content in Bread Dough Fried per 300g: 10.86 Bread Dough Fried vitamin D per 100g: 0.4 Bread Dough Fried vitamin D per 200g: 0.8 Bread Dough Fried vitamin D per 300g: 1.2 Source of calories in Bread Dough Fried
Calorie percentages:
Protein: 8.43%
carbohydrate: 47.10%
Calculate Values for Custom Weight for Bread Dough Fried: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 382 Calories: Running: 10 minutes Cycling: 14 minutes Weight Training: 19 minutes Aerobics: 14 minutes Individual Exercises to Burn 382 Calories: Running: 38 minutes Walking: 76 minutes Cycling: 57 minutes Swimming: 57 minutes Weight Training: 76 minutes Yoga: 96 minutes Aerobics: 57 minutes Jumping Rope: 38 minutes Strength Training: 115 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
