Nutritional Values per 100g of Bison Ground Grass-Fed Raw: Calories: 146 kcal Fat: 7.21 g Protein: 20.23 g Carbohydrates: 0.05 g Sugars: 0 g Fiber: 0 g Cholesterol: 55 mg Saturated Fats: 2.917 g
Additional Nutritional Information of Bison Ground Grass-Fed Raw: item Value Added Sugar: NULL g Net-Carbs: 0.05 g Water: 71.59 g Omega 3s: 38 mg Omega 6s: 261 mg PRAL score: 9.475 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 12 mcg Folate DFE: 12 mcg Betaine: 12.6 mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2753 mg Fatty acids, total polyunsaturated: 336 mg Alcohol: 1977 g Theobromine: 1313 mg
Vitamins in Bison Ground Grass-Fed Raw: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.141 mg Riboflavin (B2): 0.246 mg Niacin (B3): 5.322 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.383 mg Folate (B9): 12 mcg Vitamin B-12: 1.94 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0 mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.19 mg Vitamin K: 1.2 mcg Choline: 85.8 mg
Minerals in Bison Ground Grass-Fed Raw: Calcium: 11 mg Iron: 2.78 mg Potassium: 328 mg Magnesium: 21 mg Phosphorus: 194 mg Sodium: 70 mg Zinc: 4.59 mg Copper: 0.14 mg Manganese: NULL mg Selenium: 20 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Bison Ground Grass-Fed Raw: Tryptophan: 153 mg Threonine: 918 mg Isoleucine: 977 mg Leucine: 1736 mg Lysine: 1877 mg Methionine: 547 mg Cystine: 241 mg Phenylalanine: 859 mg Tyrosine: 688 mg Valine: 1089 mg Arginine: 1377 mg Histidine: 742 mg Alanine: 1348 mg Aspartic acid: 1977 mg Glutamic acid: 3296 mg Glycine: 1313 mg Proline: 1036 mg Serine: 842 mg Hydroxyproline: 253 mg
Caffeine in Bison Ground Grass-Fed Raw: Nutritional Facts About Bison Ground Grass-Fed Raw by Weight: Calories per 100g in Bison Ground Grass-Fed Raw: 146 Calories per 200g in Bison Ground Grass-Fed Raw: 292 Calories per 300g in Bison Ground Grass-Fed Raw: 438 Bison Ground Grass-Fed Raw protein per 100g: 20.23 Bison Ground Grass-Fed Raw protein per 200g: 40.46 Bison Ground Grass-Fed Raw protein per 300g: 60.69 Fiber per 100g in Bison Ground Grass-Fed Raw: 0 Fiber per 200g in Bison Ground Grass-Fed Raw: 0 Fiber per 300g in Bison Ground Grass-Fed Raw: 0 Carbs in Bison Ground Grass-Fed Raw per 100g: 0.05 Carbs in Bison Ground Grass-Fed Raw per 200g: 0.1 Carbs in Bison Ground Grass-Fed Raw per 300g: 0.15 Bison Ground Grass-Fed Raw sodium per 100g: 70 Bison Ground Grass-Fed Raw sodium per 200g: 140 Bison Ground Grass-Fed Raw sodium per 300g: 210 Bison Ground Grass-Fed Raw fat content per 100g: 7.21 Bison Ground Grass-Fed Raw fat content per 200g: 14.42 Bison Ground Grass-Fed Raw fat content per 300g: 21.63 Sugar content in Bison Ground Grass-Fed Raw per 100g: 0 Sugar content in Bison Ground Grass-Fed Raw per 200g: 0 Sugar content in Bison Ground Grass-Fed Raw per 300g: 0 Bison Ground Grass-Fed Raw vitamin D per 100g: 0 Bison Ground Grass-Fed Raw vitamin D per 200g: 0 Bison Ground Grass-Fed Raw vitamin D per 300g: 0 Source of calories in Bison Ground Grass-Fed Raw
Calorie percentages:
Protein: 55.42%
carbohydrate: 0.14%
Calculate Values for Custom Weight for Bison Ground Grass-Fed Raw: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 146 Calories: Running: 4 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 146 Calories: Running: 15 minutes Walking: 29 minutes Cycling: 22 minutes Swimming: 22 minutes Weight Training: 29 minutes Yoga: 37 minutes Aerobics: 22 minutes Jumping Rope: 15 minutes Strength Training: 44 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
