Nutritional Values per 100g of Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat Baked: Calories: 319 kcal Fat: 9.1 g Protein: 7.8 g Carbohydrates: 51.6 g Sugars: 8.14 g Fiber: 2.3 g Cholesterol: 0 mg Saturated Fats: 3.648 g
Additional Nutritional Information of Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat Baked: item Value Added Sugar: NULL g Net-Carbs: 49.3 g Water: 27.7 g Omega 3s: 40 mg Omega 6s: 740 mg PRAL score: 16.429 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 78 mcg Food Folate: 5 mcg Folate DFE: 138 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 11 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2797 mg Fatty acids, total polyunsaturated: 780 mg Alcohol: 327 g Theobromine: 280 mg
Vitamins in Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat Baked: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.417 mg Riboflavin (B2): 0.232 mg Niacin (B3): 3.448 mg Pantothenic acid (B5): 0.277 mg Vitamin B6: 0.029 mg Folate (B9): 83 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.07 mg Vitamin K: 2.2 mcg Choline: 4.1 mg
Minerals in Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat Baked: Calcium: 19 mg Iron: 3.09 mg Potassium: 185 mg Magnesium: 17 mg Phosphorus: 465 mg Sodium: 962 mg Zinc: 0.46 mg Copper: 0.092 mg Manganese: 0.35 mg Selenium: 17.8 mcg Fluoride: 26 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat Baked: Tryptophan: 95 mg Threonine: 211 mg Isoleucine: 269 mg Leucine: 536 mg Lysine: 172 mg Methionine: 138 mg Cystine: 165 mg Phenylalanine: 391 mg Tyrosine: 235 mg Valine: 312 mg Arginine: 314 mg Histidine: 173 mg Alanine: 250 mg Aspartic acid: 327 mg Glutamic acid: 2618 mg Glycine: 280 mg Proline: 902 mg Serine: 387 mg Hydroxyproline: NULL mg
Caffeine in Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat Baked: Nutritional Facts About Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat Baked by Weight: Calories per 100g in Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat Baked: 319 Calories per 200g in Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat Baked: 638 Calories per 300g in Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat Baked: 957 Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat Baked protein per 100g: 7.8 Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat Baked protein per 200g: 15.6 Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat Baked protein per 300g: 23.4 Fiber per 100g in Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat Baked: 2.3 Fiber per 200g in Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat Baked: 4.6 Fiber per 300g in Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat Baked: 6.9 Carbs in Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat Baked per 100g: 51.6 Carbs in Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat Baked per 200g: 103.2 Carbs in Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat Baked per 300g: 154.8 Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat Baked sodium per 100g: 962 Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat Baked sodium per 200g: 1924 Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat Baked sodium per 300g: 2886 Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat Baked fat content per 100g: 9.1 Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat Baked fat content per 200g: 18.2 Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat Baked fat content per 300g: 27.3 Sugar content in Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat Baked per 100g: 8.14 Sugar content in Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat Baked per 200g: 16.28 Sugar content in Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat Baked per 300g: 24.42 Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat Baked vitamin D per 100g: 0 Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat Baked vitamin D per 200g: 0 Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat Baked vitamin D per 300g: 0 Source of calories in Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat Baked
Calorie percentages:
Protein: 9.77%
carbohydrate: 64.60%
Calculate Values for Custom Weight for Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat Baked: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 319 Calories: Running: 8 minutes Cycling: 12 minutes Weight Training: 16 minutes Aerobics: 12 minutes Individual Exercises to Burn 319 Calories: Running: 32 minutes Walking: 64 minutes Cycling: 48 minutes Swimming: 48 minutes Weight Training: 64 minutes Yoga: 80 minutes Aerobics: 48 minutes Jumping Rope: 32 minutes Strength Training: 96 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
