Nutritional Values per 100g of Biscuit Baking Powder Or Buttermilk Type Made From Mix: Calories: 324 kcal Fat: 11.77 g Protein: 7.16 g Carbohydrates: 46.78 g Sugars: 10.59 g Fiber: 1.5 g Cholesterol: 5 mg Saturated Fats: 3.367 g
Additional Nutritional Information of Biscuit Baking Powder Or Buttermilk Type Made From Mix: item Value Added Sugar: NULL g Net-Carbs: 45.28 g Water: 31.14 g Omega 3s: 87 mg Omega 6s: 1371 mg PRAL score: 13.479 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 45 mcg Food Folate: 19 mcg Folate DFE: 95 mcg Betaine: NULL mg Retinol: 26 mcg Carotene, beta: 2 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 6279 mg Fatty acids, total polyunsaturated: 1459 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Biscuit Baking Powder Or Buttermilk Type Made From Mix: Vitamin A, IU: NULL IU Vitamin A, RAE: 26 mcg Thiamin (B1): 0.337 mg Riboflavin (B2): 0.361 mg Niacin (B3): 2.911 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.061 mg Folate (B9): 63 mcg Vitamin B-12: 0.4 mcg Vitamin C: 0.2 mg Vitamin D: 0.6 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.11 mg Vitamin K: 4.7 mcg Choline: 13 mg
Minerals in Biscuit Baking Powder Or Buttermilk Type Made From Mix: Calcium: 182 mg Iron: 1.96 mg Potassium: 181 mg Magnesium: 23 mg Phosphorus: 453 mg Sodium: 916 mg Zinc: 0.62 mg Copper: 0.115 mg Manganese: NULL mg Selenium: 6.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Biscuit Baking Powder Or Buttermilk Type Made From Mix: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Biscuit Baking Powder Or Buttermilk Type Made From Mix: Nutritional Facts About Biscuit Baking Powder Or Buttermilk Type Made From Mix by Weight: Calories per 100g in Biscuit Baking Powder Or Buttermilk Type Made From Mix: 324 Calories per 200g in Biscuit Baking Powder Or Buttermilk Type Made From Mix: 648 Calories per 300g in Biscuit Baking Powder Or Buttermilk Type Made From Mix: 972 Biscuit Baking Powder Or Buttermilk Type Made From Mix protein per 100g: 7.16 Biscuit Baking Powder Or Buttermilk Type Made From Mix protein per 200g: 14.32 Biscuit Baking Powder Or Buttermilk Type Made From Mix protein per 300g: 21.48 Fiber per 100g in Biscuit Baking Powder Or Buttermilk Type Made From Mix: 1.5 Fiber per 200g in Biscuit Baking Powder Or Buttermilk Type Made From Mix: 3 Fiber per 300g in Biscuit Baking Powder Or Buttermilk Type Made From Mix: 4.5 Carbs in Biscuit Baking Powder Or Buttermilk Type Made From Mix per 100g: 46.78 Carbs in Biscuit Baking Powder Or Buttermilk Type Made From Mix per 200g: 93.56 Carbs in Biscuit Baking Powder Or Buttermilk Type Made From Mix per 300g: 140.34 Biscuit Baking Powder Or Buttermilk Type Made From Mix sodium per 100g: 916 Biscuit Baking Powder Or Buttermilk Type Made From Mix sodium per 200g: 1832 Biscuit Baking Powder Or Buttermilk Type Made From Mix sodium per 300g: 2748 Biscuit Baking Powder Or Buttermilk Type Made From Mix fat content per 100g: 11.77 Biscuit Baking Powder Or Buttermilk Type Made From Mix fat content per 200g: 23.54 Biscuit Baking Powder Or Buttermilk Type Made From Mix fat content per 300g: 35.31 Sugar content in Biscuit Baking Powder Or Buttermilk Type Made From Mix per 100g: 10.59 Sugar content in Biscuit Baking Powder Or Buttermilk Type Made From Mix per 200g: 21.18 Sugar content in Biscuit Baking Powder Or Buttermilk Type Made From Mix per 300g: 31.77 Biscuit Baking Powder Or Buttermilk Type Made From Mix vitamin D per 100g: 0.6 Biscuit Baking Powder Or Buttermilk Type Made From Mix vitamin D per 200g: 1.2 Biscuit Baking Powder Or Buttermilk Type Made From Mix vitamin D per 300g: 1.8 Source of calories in Biscuit Baking Powder Or Buttermilk Type Made From Mix
Calorie percentages: fat: 32.93%
Protein: 8.90%
carbohydrate: 58.17%
Calculate Values for Custom Weight for Biscuit Baking Powder Or Buttermilk Type Made From Mix: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 324 Calories: Running: 8 minutes Cycling: 12 minutes Weight Training: 16 minutes Aerobics: 12 minutes Individual Exercises to Burn 324 Calories: Running: 32 minutes Walking: 65 minutes Cycling: 49 minutes Swimming: 49 minutes Weight Training: 65 minutes Yoga: 81 minutes Aerobics: 49 minutes Jumping Rope: 32 minutes Strength Training: 97 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.