Nutritional Values per 100g of Bibimbap Korean: Calories: 79 kcal Fat: 2.81 g Protein: 5.38 g Carbohydrates: 8.34 g Sugars: 1.46 g Fiber: 1 g Cholesterol: 12 mg Saturated Fats: 0.681 g
Additional Nutritional Information of Bibimbap Korean: item Value Added Sugar: NULL g Net-Carbs: 7.34 g Water: 81.77 g Omega 3s: 1 mg Omega 6s: 715 mg PRAL score: -0.841 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 10 mcg Food Folate: 32 mcg Folate DFE: 49 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 1472 mcg Carotene, alpha: 207 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1955 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1146 mg Fatty acids, total polyunsaturated: 757 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Bibimbap Korean: Vitamin A, IU: NULL IU Vitamin A, RAE: 132 mcg Thiamin (B1): 0.073 mg Riboflavin (B2): 0.114 mg Niacin (B3): 1.369 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.174 mg Folate (B9): 42 mcg Vitamin B-12: 0.37 mcg Vitamin C: 5.5 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.45 mg Vitamin K: 82.6 mcg Choline: 19.8 mg
Minerals in Bibimbap Korean: Calcium: 33 mg Iron: 1.35 mg Potassium: 222 mg Magnesium: 25 mg Phosphorus: 62 mg Sodium: 422 mg Zinc: 1.28 mg Copper: 0.118 mg Manganese: NULL mg Selenium: 6.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Bibimbap Korean: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Bibimbap Korean: Nutritional Facts About Bibimbap Korean by Weight: Calories per 100g in Bibimbap Korean: 79 Calories per 200g in Bibimbap Korean: 158 Calories per 300g in Bibimbap Korean: 237 Bibimbap Korean protein per 100g: 5.38 Bibimbap Korean protein per 200g: 10.76 Bibimbap Korean protein per 300g: 16.14 Fiber per 100g in Bibimbap Korean: 1 Fiber per 200g in Bibimbap Korean: 2 Fiber per 300g in Bibimbap Korean: 3 Carbs in Bibimbap Korean per 100g: 8.34 Carbs in Bibimbap Korean per 200g: 16.68 Carbs in Bibimbap Korean per 300g: 25.02 Bibimbap Korean sodium per 100g: 422 Bibimbap Korean sodium per 200g: 844 Bibimbap Korean sodium per 300g: 1266 Bibimbap Korean fat content per 100g: 2.81 Bibimbap Korean fat content per 200g: 5.62 Bibimbap Korean fat content per 300g: 8.43 Sugar content in Bibimbap Korean per 100g: 1.46 Sugar content in Bibimbap Korean per 200g: 2.92 Sugar content in Bibimbap Korean per 300g: 4.38 Bibimbap Korean vitamin D per 100g: 0 Bibimbap Korean vitamin D per 200g: 0 Bibimbap Korean vitamin D per 300g: 0 Source of calories in Bibimbap Korean
Calorie percentages:
Protein: 26.84%
carbohydrate: 41.61%
Calculate Values for Custom Weight for Bibimbap Korean: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 79 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 79 Calories: Running: 8 minutes Walking: 16 minutes Cycling: 12 minutes Swimming: 12 minutes Weight Training: 16 minutes Yoga: 20 minutes Aerobics: 12 minutes Jumping Rope: 8 minutes Strength Training: 24 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
