Nutritional Values per 100g of Beef Ground Patties Frozen Cooked Broiled: Calories: 295 kcal Fat: 21.83 g Protein: 23.05 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 84 mg Saturated Fats: 8.805 g
Additional Nutritional Information of Beef Ground Patties Frozen Cooked Broiled: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 53.91 g Omega 3s: 64 mg Omega 6s: 592 mg PRAL score: 10.654 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0 g Glucose (Dextrose): 0 g Fructose: 0 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: NULL g Folic acid: 0 mcg Food Folate: 21 mcg Folate DFE: 21 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 9358 mg Fatty acids, total polyunsaturated: 656 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Beef Ground Patties Frozen Cooked Broiled: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.03 mg Riboflavin (B2): 0.176 mg Niacin (B3): 5.305 mg Pantothenic acid (B5): 0.545 mg Vitamin B6: 0.435 mg Folate (B9): 21 mcg Vitamin B-12: 2.65 mcg Vitamin C: 0 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0.2 mcg Vitamin D (IU): 8 IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 2.3 mcg Choline: 74.6 mg
Minerals in Beef Ground Patties Frozen Cooked Broiled: Calcium: 11 mg Iron: 2.42 mg Potassium: 305 mg Magnesium: 19 mg Phosphorus: 174 mg Sodium: 77 mg Zinc: 4.84 mg Copper: 0.077 mg Manganese: 0.022 mg Selenium: 21.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Beef Ground Patties Frozen Cooked Broiled: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Beef Ground Patties Frozen Cooked Broiled: Nutritional Facts About Beef Ground Patties Frozen Cooked Broiled by Weight: Calories per 100g in Beef Ground Patties Frozen Cooked Broiled: 295 Calories per 200g in Beef Ground Patties Frozen Cooked Broiled: 590 Calories per 300g in Beef Ground Patties Frozen Cooked Broiled: 885 Beef Ground Patties Frozen Cooked Broiled protein per 100g: 23.05 Beef Ground Patties Frozen Cooked Broiled protein per 200g: 46.1 Beef Ground Patties Frozen Cooked Broiled protein per 300g: 69.15 Fiber per 100g in Beef Ground Patties Frozen Cooked Broiled: 0 Fiber per 200g in Beef Ground Patties Frozen Cooked Broiled: 0 Fiber per 300g in Beef Ground Patties Frozen Cooked Broiled: 0 Carbs in Beef Ground Patties Frozen Cooked Broiled per 100g: 0 Carbs in Beef Ground Patties Frozen Cooked Broiled per 200g: 0 Carbs in Beef Ground Patties Frozen Cooked Broiled per 300g: 0 Beef Ground Patties Frozen Cooked Broiled sodium per 100g: 77 Beef Ground Patties Frozen Cooked Broiled sodium per 200g: 154 Beef Ground Patties Frozen Cooked Broiled sodium per 300g: 231 Beef Ground Patties Frozen Cooked Broiled fat content per 100g: 21.83 Beef Ground Patties Frozen Cooked Broiled fat content per 200g: 43.66 Beef Ground Patties Frozen Cooked Broiled fat content per 300g: 65.49 Sugar content in Beef Ground Patties Frozen Cooked Broiled per 100g: 0 Sugar content in Beef Ground Patties Frozen Cooked Broiled per 200g: 0 Sugar content in Beef Ground Patties Frozen Cooked Broiled per 300g: 0 Beef Ground Patties Frozen Cooked Broiled vitamin D per 100g: 0.2 Beef Ground Patties Frozen Cooked Broiled vitamin D per 200g: 0.4 Beef Ground Patties Frozen Cooked Broiled vitamin D per 300g: 0.6 Source of calories in Beef Ground Patties Frozen Cooked Broiled
Calorie percentages:
Protein: 31.94%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Beef Ground Patties Frozen Cooked Broiled: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 295 Calories: Running: 7 minutes Cycling: 11 minutes Weight Training: 15 minutes Aerobics: 11 minutes Individual Exercises to Burn 295 Calories: Running: 30 minutes Walking: 59 minutes Cycling: 44 minutes Swimming: 44 minutes Weight Training: 59 minutes Yoga: 74 minutes Aerobics: 44 minutes Jumping Rope: 30 minutes Strength Training: 89 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
