Nutritional Values per 100g of Beef And Noodles With Tomato-Based Sauce: Calories: 115 kcal Fat: 3.92 g Protein: 8.74 g Carbohydrates: 10.67 g Sugars: 2.03 g Fiber: 0.4 g Cholesterol: 23 mg Saturated Fats: 1.536 g
Additional Nutritional Information of Beef And Noodles With Tomato-Based Sauce: item Value Added Sugar: NULL g Net-Carbs: 10.27 g Water: 75.61 g Omega 3s: 22 mg Omega 6s: 151 mg PRAL score: 3.789 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 10 mcg Food Folate: 3 mcg Folate DFE: 20 mcg Betaine: NULL mg Retinol: 6 mcg Carotene, beta: 11 mcg Carotene, alpha: 0 mcg Lycopene: 44 mcg Lutein + Zeaxanthin: 4 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1561 mg Fatty acids, total polyunsaturated: 186 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Beef And Noodles With Tomato-Based Sauce: Vitamin A, IU: NULL IU Vitamin A, RAE: 7 mcg Thiamin (B1): 0.087 mg Riboflavin (B2): 0.114 mg Niacin (B3): 1.669 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.068 mg Folate (B9): 13 mcg Vitamin B-12: 0.52 mcg Vitamin C: 0.1 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.18 mg Vitamin K: 2.1 mcg Choline: 23.2 mg
Minerals in Beef And Noodles With Tomato-Based Sauce: Calcium: 23 mg Iron: 1.18 mg Potassium: 113 mg Magnesium: 11 mg Phosphorus: 67 mg Sodium: 275 mg Zinc: 1.82 mg Copper: 0.051 mg Manganese: NULL mg Selenium: 9.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Beef And Noodles With Tomato-Based Sauce: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Beef And Noodles With Tomato-Based Sauce: Nutritional Facts About Beef And Noodles With Tomato-Based Sauce by Weight: Calories per 100g in Beef And Noodles With Tomato-Based Sauce: 115 Calories per 200g in Beef And Noodles With Tomato-Based Sauce: 230 Calories per 300g in Beef And Noodles With Tomato-Based Sauce: 345 Beef And Noodles With Tomato-Based Sauce protein per 100g: 8.74 Beef And Noodles With Tomato-Based Sauce protein per 200g: 17.48 Beef And Noodles With Tomato-Based Sauce protein per 300g: 26.22 Fiber per 100g in Beef And Noodles With Tomato-Based Sauce: 0.4 Fiber per 200g in Beef And Noodles With Tomato-Based Sauce: 0.8 Fiber per 300g in Beef And Noodles With Tomato-Based Sauce: 1.2 Carbs in Beef And Noodles With Tomato-Based Sauce per 100g: 10.67 Carbs in Beef And Noodles With Tomato-Based Sauce per 200g: 21.34 Carbs in Beef And Noodles With Tomato-Based Sauce per 300g: 32.01 Beef And Noodles With Tomato-Based Sauce sodium per 100g: 275 Beef And Noodles With Tomato-Based Sauce sodium per 200g: 550 Beef And Noodles With Tomato-Based Sauce sodium per 300g: 825 Beef And Noodles With Tomato-Based Sauce fat content per 100g: 3.92 Beef And Noodles With Tomato-Based Sauce fat content per 200g: 7.84 Beef And Noodles With Tomato-Based Sauce fat content per 300g: 11.76 Sugar content in Beef And Noodles With Tomato-Based Sauce per 100g: 2.03 Sugar content in Beef And Noodles With Tomato-Based Sauce per 200g: 4.06 Sugar content in Beef And Noodles With Tomato-Based Sauce per 300g: 6.09 Beef And Noodles With Tomato-Based Sauce vitamin D per 100g: 0.2 Beef And Noodles With Tomato-Based Sauce vitamin D per 200g: 0.4 Beef And Noodles With Tomato-Based Sauce vitamin D per 300g: 0.6 Source of calories in Beef And Noodles With Tomato-Based Sauce
Calorie percentages:
Protein: 30.96%
carbohydrate: 37.80%
Calculate Values for Custom Weight for Beef And Noodles With Tomato-Based Sauce: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 115 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 6 minutes Aerobics: 4 minutes Individual Exercises to Burn 115 Calories: Running: 12 minutes Walking: 23 minutes Cycling: 17 minutes Swimming: 17 minutes Weight Training: 23 minutes Yoga: 29 minutes Aerobics: 17 minutes Jumping Rope: 12 minutes Strength Training: 35 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
