Nutritional Values per 100g of Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal: Calories: 133 kcal Fat: 4.77 g Protein: 9.22 g Carbohydrates: 13.25 g Sugars: 1.91 g Fiber: 1.2 g Cholesterol: 21 mg Saturated Fats: 2.098 g
Additional Nutritional Information of Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal: item Value Added Sugar: NULL g Net-Carbs: 12.05 g Water: 71.21 g Omega 3s: 1 mg Omega 6s: 256 mg PRAL score: 2.465 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 20 mcg Food Folate: 9 mcg Folate DFE: 43 mcg Betaine: NULL mg Retinol: 22 mcg Carotene, beta: 102 mcg Carotene, alpha: 0 mcg Lycopene: 6934 mcg Lutein + Zeaxanthin: 2 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1685 mg Fatty acids, total polyunsaturated: 307 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal: Vitamin A, IU: NULL IU Vitamin A, RAE: 30 mcg Thiamin (B1): 0.1 mg Riboflavin (B2): 0.134 mg Niacin (B3): 2.064 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.131 mg Folate (B9): 29 mcg Vitamin B-12: 0.53 mcg Vitamin C: 3.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.71 mg Vitamin K: 1.5 mcg Choline: 22 mg
Minerals in Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal: Calcium: 78 mg Iron: 1.48 mg Potassium: 240 mg Magnesium: 20 mg Phosphorus: 123 mg Sodium: 337 mg Zinc: 1.72 mg Copper: 0.143 mg Manganese: NULL mg Selenium: 14.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal: Nutritional Facts About Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal by Weight: Calories per 100g in Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal: 133 Calories per 200g in Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal: 266 Calories per 300g in Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal: 399 Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal protein per 100g: 9.22 Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal protein per 200g: 18.44 Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal protein per 300g: 27.66 Fiber per 100g in Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal: 1.2 Fiber per 200g in Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal: 2.4 Fiber per 300g in Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal: 3.6 Carbs in Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal per 100g: 13.25 Carbs in Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal per 200g: 26.5 Carbs in Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal per 300g: 39.75 Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal sodium per 100g: 337 Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal sodium per 200g: 674 Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal sodium per 300g: 1011 Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal fat content per 100g: 4.77 Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal fat content per 200g: 9.54 Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal fat content per 300g: 14.31 Sugar content in Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal per 100g: 1.91 Sugar content in Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal per 200g: 3.82 Sugar content in Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal per 300g: 5.73 Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal vitamin D per 100g: 0 Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal vitamin D per 200g: 0 Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal vitamin D per 300g: 0 Source of calories in Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal
Calorie percentages: fat: 32.32%
Protein: 27.77%
carbohydrate: 39.91%
Calculate Values for Custom Weight for Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 133 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 133 Calories: Running: 13 minutes Walking: 27 minutes Cycling: 20 minutes Swimming: 20 minutes Weight Training: 27 minutes Yoga: 33 minutes Aerobics: 20 minutes Jumping Rope: 13 minutes Strength Training: 40 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.