Nutritional Values per 100g of Beans String Green Cooked Szechuan-Style: Calories: 95 kcal Fat: 6.64 g Protein: 2.38 g Carbohydrates: 8.23 g Sugars: 3.07 g Fiber: 2.8 g Cholesterol: 0 mg Saturated Fats: 0.93 g
Additional Nutritional Information of Beans String Green Cooked Szechuan-Style: item Value Added Sugar: NULL g Net-Carbs: 5.43 g Water: 81.26 g Omega 3s: 376 mg Omega 6s: 2389 mg PRAL score: -3.343 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 27 mcg Folate DFE: 27 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 366 mcg Carotene, alpha: 54 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 585 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2675 mg Fatty acids, total polyunsaturated: 2765 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Beans String Green Cooked Szechuan-Style: Vitamin A, IU: NULL IU Vitamin A, RAE: 34 mcg Thiamin (B1): 0.082 mg Riboflavin (B2): 0.105 mg Niacin (B3): 0.799 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.173 mg Folate (B9): 27 mcg Vitamin B-12: 0 mcg Vitamin C: 11 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.16 mg Vitamin K: 56.9 mcg Choline: 14.4 mg
Minerals in Beans String Green Cooked Szechuan-Style: Calcium: 45 mg Iron: 1.17 mg Potassium: 241 mg Magnesium: 29 mg Phosphorus: 52 mg Sodium: 232 mg Zinc: 0.37 mg Copper: 0.087 mg Manganese: NULL mg Selenium: 1.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Beans String Green Cooked Szechuan-Style: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Beans String Green Cooked Szechuan-Style: Nutritional Facts About Beans String Green Cooked Szechuan-Style by Weight: Calories per 100g in Beans String Green Cooked Szechuan-Style: 95 Calories per 200g in Beans String Green Cooked Szechuan-Style: 190 Calories per 300g in Beans String Green Cooked Szechuan-Style: 285 Beans String Green Cooked Szechuan-Style protein per 100g: 2.38 Beans String Green Cooked Szechuan-Style protein per 200g: 4.76 Beans String Green Cooked Szechuan-Style protein per 300g: 7.14 Fiber per 100g in Beans String Green Cooked Szechuan-Style: 2.8 Fiber per 200g in Beans String Green Cooked Szechuan-Style: 5.6 Fiber per 300g in Beans String Green Cooked Szechuan-Style: 8.4 Carbs in Beans String Green Cooked Szechuan-Style per 100g: 8.23 Carbs in Beans String Green Cooked Szechuan-Style per 200g: 16.46 Carbs in Beans String Green Cooked Szechuan-Style per 300g: 24.69 Beans String Green Cooked Szechuan-Style sodium per 100g: 232 Beans String Green Cooked Szechuan-Style sodium per 200g: 464 Beans String Green Cooked Szechuan-Style sodium per 300g: 696 Beans String Green Cooked Szechuan-Style fat content per 100g: 6.64 Beans String Green Cooked Szechuan-Style fat content per 200g: 13.28 Beans String Green Cooked Szechuan-Style fat content per 300g: 19.92 Sugar content in Beans String Green Cooked Szechuan-Style per 100g: 3.07 Sugar content in Beans String Green Cooked Szechuan-Style per 200g: 6.14 Sugar content in Beans String Green Cooked Szechuan-Style per 300g: 9.21 Beans String Green Cooked Szechuan-Style vitamin D per 100g: 0 Beans String Green Cooked Szechuan-Style vitamin D per 200g: 0 Beans String Green Cooked Szechuan-Style vitamin D per 300g: 0 Source of calories in Beans String Green Cooked Szechuan-Style
Calorie percentages:
Protein: 9.32%
carbohydrate: 32.21%
Calculate Values for Custom Weight for Beans String Green Cooked Szechuan-Style: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 95 Calories: Running: 2 minutes Cycling: 4 minutes Weight Training: 5 minutes Aerobics: 4 minutes Individual Exercises to Burn 95 Calories: Running: 10 minutes Walking: 19 minutes Cycling: 14 minutes Swimming: 14 minutes Weight Training: 19 minutes Yoga: 24 minutes Aerobics: 14 minutes Jumping Rope: 10 minutes Strength Training: 29 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
