Nutritional Values per 100g of Beans Snap Yellow Frozen Cooked Boiled Drained With Salt: Calories: 28 kcal Fat: 0.17 g Protein: 1.49 g Carbohydrates: 6.45 g Sugars: 1.88 g Fiber: 3 g Cholesterol: 0 mg Saturated Fats: 0.044 g
Additional Nutritional Information of Beans Snap Yellow Frozen Cooked Boiled Drained With Salt: item Value Added Sugar: NULL g Net-Carbs: 3.45 g Water: 91.42 g Omega 3s: 47 mg Omega 6s: 36 mg PRAL score: -2.05 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 23 mcg Folate DFE: 23 mcg Betaine: 0.1 mg Retinol: 0 mcg Carotene, beta: 60 mcg Carotene, alpha: 15 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 564 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 8 mg Fatty acids, total polyunsaturated: 83 mg Alcohol: 208 g Theobromine: 53 mg
Vitamins in Beans Snap Yellow Frozen Cooked Boiled Drained With Salt: Vitamin A, IU: 112 IU Vitamin A, RAE: 6 mcg Thiamin (B1): 0.035 mg Riboflavin (B2): 0.09 mg Niacin (B3): 0.383 mg Pantothenic acid (B5): 0.049 mg Vitamin B6: 0.06 mg Folate (B9): 23 mcg Vitamin B-12: 0 mcg Vitamin C: 4.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.04 mg Vitamin K: 38.1 mcg Choline: 13.5 mg
Minerals in Beans Snap Yellow Frozen Cooked Boiled Drained With Salt: Calcium: 49 mg Iron: 0.88 mg Potassium: 126 mg Magnesium: 24 mg Phosphorus: 31 mg Sodium: 245 mg Zinc: 0.48 mg Copper: 0.061 mg Manganese: 0.323 mg Selenium: 0.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Beans Snap Yellow Frozen Cooked Boiled Drained With Salt: Tryptophan: 16 mg Threonine: 65 mg Isoleucine: 54 mg Leucine: 91 mg Lysine: 72 mg Methionine: 18 mg Cystine: 14 mg Phenylalanine: 54 mg Tyrosine: 34 mg Valine: 73 mg Arginine: 60 mg Histidine: 28 mg Alanine: 68 mg Aspartic acid: 208 mg Glutamic acid: 153 mg Glycine: 53 mg Proline: 55 mg Serine: 81 mg Hydroxyproline: NULL mg
Caffeine in Beans Snap Yellow Frozen Cooked Boiled Drained With Salt: Nutritional Facts About Beans Snap Yellow Frozen Cooked Boiled Drained With Salt by Weight: Calories per 100g in Beans Snap Yellow Frozen Cooked Boiled Drained With Salt: 28 Calories per 200g in Beans Snap Yellow Frozen Cooked Boiled Drained With Salt: 56 Calories per 300g in Beans Snap Yellow Frozen Cooked Boiled Drained With Salt: 84 Beans Snap Yellow Frozen Cooked Boiled Drained With Salt protein per 100g: 1.49 Beans Snap Yellow Frozen Cooked Boiled Drained With Salt protein per 200g: 2.98 Beans Snap Yellow Frozen Cooked Boiled Drained With Salt protein per 300g: 4.47 Fiber per 100g in Beans Snap Yellow Frozen Cooked Boiled Drained With Salt: 3 Fiber per 200g in Beans Snap Yellow Frozen Cooked Boiled Drained With Salt: 6 Fiber per 300g in Beans Snap Yellow Frozen Cooked Boiled Drained With Salt: 9 Carbs in Beans Snap Yellow Frozen Cooked Boiled Drained With Salt per 100g: 6.45 Carbs in Beans Snap Yellow Frozen Cooked Boiled Drained With Salt per 200g: 12.9 Carbs in Beans Snap Yellow Frozen Cooked Boiled Drained With Salt per 300g: 19.35 Beans Snap Yellow Frozen Cooked Boiled Drained With Salt sodium per 100g: 245 Beans Snap Yellow Frozen Cooked Boiled Drained With Salt sodium per 200g: 490 Beans Snap Yellow Frozen Cooked Boiled Drained With Salt sodium per 300g: 735 Beans Snap Yellow Frozen Cooked Boiled Drained With Salt fat content per 100g: 0.17 Beans Snap Yellow Frozen Cooked Boiled Drained With Salt fat content per 200g: 0.34 Beans Snap Yellow Frozen Cooked Boiled Drained With Salt fat content per 300g: 0.51 Sugar content in Beans Snap Yellow Frozen Cooked Boiled Drained With Salt per 100g: 1.88 Sugar content in Beans Snap Yellow Frozen Cooked Boiled Drained With Salt per 200g: 3.76 Sugar content in Beans Snap Yellow Frozen Cooked Boiled Drained With Salt per 300g: 5.64 Beans Snap Yellow Frozen Cooked Boiled Drained With Salt vitamin D per 100g: 0 Beans Snap Yellow Frozen Cooked Boiled Drained With Salt vitamin D per 200g: 0 Beans Snap Yellow Frozen Cooked Boiled Drained With Salt vitamin D per 300g: 0 Source of calories in Beans Snap Yellow Frozen Cooked Boiled Drained With Salt
Calorie percentages:
Protein: 17.90%
carbohydrate: 77.50%
Calculate Values for Custom Weight for Beans Snap Yellow Frozen Cooked Boiled Drained With Salt: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 28 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 1 minutes Aerobics: 1 minutes Individual Exercises to Burn 28 Calories: Running: 3 minutes Walking: 6 minutes Cycling: 4 minutes Swimming: 4 minutes Weight Training: 6 minutes Yoga: 7 minutes Aerobics: 4 minutes Jumping Rope: 3 minutes Strength Training: 8 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
