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Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron Nutrition facts

Nutritional Values per 100g of Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron:

Calories:386 kcal
Fat:4.9 g
Protein:7.5 g
Carbohydrates:78.06 g
Sugars:0.12 g
Fiber:0.5 g
Cholesterol:0 mg
Saturated Fats:0.919 g

Additional Nutritional Information of Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron:

itemValue
Added Sugar:NULL g
Net-Carbs:77.56 g
Water:8.61 g
Omega 3s:215 mg
Omega 6s:1799 mg
PRAL score:6.124
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:24 mcg
Folate DFE:24 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:1260 mg
Fatty acids, total polyunsaturated:2060 mg
Alcohol:696 g
Theobromine:366 mg

Vitamins in Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron:

Vitamin A, IU:0 IU
Vitamin A, RAE:0 mcg
Thiamin (B1):2.64 mg
Riboflavin (B2):2.22 mg
Niacin (B3):31.24 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.47 mg
Folate (B9):24 mcg
Vitamin B-12:0 mcg
Vitamin C:2.4 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):5 mg
Vitamin K:0 mcg
Choline:18 mg

Minerals in Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron:

Calcium:15 mg
Iron:47.53 mg
Potassium:184 mg
Magnesium:112 mg
Phosphorus:256 mg
Sodium:7 mg
Zinc:1.84 mg
Copper:0.301 mg
Manganese:2.74 mg
Selenium:11.6 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron:

Tryptophan:94 mg
Threonine:316 mg
Isoleucine:290 mg
Leucine:559 mg
Lysine:304 mg
Methionine:185 mg
Cystine:169 mg
Phenylalanine:364 mg
Tyrosine:324 mg
Valine:446 mg
Arginine:646 mg
Histidine:193 mg
Alanine:425 mg
Aspartic acid:696 mg
Glutamic acid:1291 mg
Glycine:366 mg
Proline:316 mg
Serine:342 mg
Hydroxyproline:NULL mg

Caffeine in Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron:

Caffeine:0 mg

Nutritional Facts About Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron by Weight:

  • Calories per 100g in Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron: 386
  • Calories per 200g in Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron: 772
  • Calories per 300g in Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron: 1158
  • Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron protein per 100g: 7.5
  • Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron protein per 200g: 15
  • Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron protein per 300g: 22.5
  • Fiber per 100g in Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron: 0.5
  • Fiber per 200g in Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron: 1
  • Fiber per 300g in Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron: 1.5
  • Carbs in Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron per 100g: 78.06
  • Carbs in Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron per 200g: 156.12
  • Carbs in Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron per 300g: 234.18
  • Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron sodium per 100g: 7
  • Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron sodium per 200g: 14
  • Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron sodium per 300g: 21
  • Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron fat content per 100g: 4.9
  • Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron fat content per 200g: 9.8
  • Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron fat content per 300g: 14.7
  • Sugar content in Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron per 100g: 0.12
  • Sugar content in Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron per 200g: 0.24
  • Sugar content in Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron per 300g: 0.36
  • Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron vitamin D per 100g: 0
  • Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron vitamin D per 200g: 0
  • Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron vitamin D per 300g: 0

Source of calories in Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron

Calorie percentages:
fat: 11.41%
Protein: 7.77%
carbohydrate: 80.82%

Calculate Values for Custom Weight for Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 386 Calories:

  • Running: 10 minutes
  • Cycling: 14 minutes
  • Weight Training: 19 minutes
  • Aerobics: 14 minutes

Individual Exercises to Burn 386 Calories:

  • Running: 39 minutes
  • Walking: 77 minutes
  • Cycling: 58 minutes
  • Swimming: 58 minutes
  • Weight Training: 77 minutes
  • Yoga: 97 minutes
  • Aerobics: 58 minutes
  • Jumping Rope: 39 minutes
  • Strength Training: 116 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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