Nutritional Values per 100g of Babyfood Dessert Blueberry Yogurt Strained: Calories: 77 kcal Fat: 0.7 g Protein: 0.5 g Carbohydrates: 17.05 g Sugars: 13.62 g Fiber: 0.4 g Cholesterol: 4 mg Saturated Fats: 0.452 g
Additional Nutritional Information of Babyfood Dessert Blueberry Yogurt Strained: item Value Added Sugar: NULL g Net-Carbs: 16.65 g Water: 81.4 g Omega 3s: 7 mg Omega 6s: 13 mg PRAL score: 2.303 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 8 mcg Folate DFE: 8 mcg Betaine: NULL mg Retinol: 1 mcg Carotene, beta: 23 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 64 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 192 mg Fatty acids, total polyunsaturated: 19 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Babyfood Dessert Blueberry Yogurt Strained: Vitamin A, IU: 41 IU Vitamin A, RAE: 3 mcg Thiamin (B1): 0 mg Riboflavin (B2): 0.04 mg Niacin (B3): 0.14 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.4 mg Folate (B9): 8 mcg Vitamin B-12: 0.43 mcg Vitamin C: 12.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0 mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.4 mg Vitamin K: 13.3 mcg Choline: 5.5 mg
Minerals in Babyfood Dessert Blueberry Yogurt Strained: Calcium: 25 mg Iron: 0.2 mg Potassium: 62 mg Magnesium: 13 mg Phosphorus: 109 mg Sodium: 14 mg Zinc: 0.14 mg Copper: 0.03 mg Manganese: NULL mg Selenium: 0.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Babyfood Dessert Blueberry Yogurt Strained: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Babyfood Dessert Blueberry Yogurt Strained: Nutritional Facts About Babyfood Dessert Blueberry Yogurt Strained by Weight: Calories per 100g in Babyfood Dessert Blueberry Yogurt Strained: 77 Calories per 200g in Babyfood Dessert Blueberry Yogurt Strained: 154 Calories per 300g in Babyfood Dessert Blueberry Yogurt Strained: 231 Babyfood Dessert Blueberry Yogurt Strained protein per 100g: 0.5 Babyfood Dessert Blueberry Yogurt Strained protein per 200g: 1 Babyfood Dessert Blueberry Yogurt Strained protein per 300g: 1.5 Fiber per 100g in Babyfood Dessert Blueberry Yogurt Strained: 0.4 Fiber per 200g in Babyfood Dessert Blueberry Yogurt Strained: 0.8 Fiber per 300g in Babyfood Dessert Blueberry Yogurt Strained: 1.2 Carbs in Babyfood Dessert Blueberry Yogurt Strained per 100g: 17.05 Carbs in Babyfood Dessert Blueberry Yogurt Strained per 200g: 34.1 Carbs in Babyfood Dessert Blueberry Yogurt Strained per 300g: 51.15 Babyfood Dessert Blueberry Yogurt Strained sodium per 100g: 14 Babyfood Dessert Blueberry Yogurt Strained sodium per 200g: 28 Babyfood Dessert Blueberry Yogurt Strained sodium per 300g: 42 Babyfood Dessert Blueberry Yogurt Strained fat content per 100g: 0.7 Babyfood Dessert Blueberry Yogurt Strained fat content per 200g: 1.4 Babyfood Dessert Blueberry Yogurt Strained fat content per 300g: 2.1 Sugar content in Babyfood Dessert Blueberry Yogurt Strained per 100g: 13.62 Sugar content in Babyfood Dessert Blueberry Yogurt Strained per 200g: 27.24 Sugar content in Babyfood Dessert Blueberry Yogurt Strained per 300g: 40.86 Babyfood Dessert Blueberry Yogurt Strained vitamin D per 100g: 0 Babyfood Dessert Blueberry Yogurt Strained vitamin D per 200g: 0 Babyfood Dessert Blueberry Yogurt Strained vitamin D per 300g: 0 Source of calories in Babyfood Dessert Blueberry Yogurt Strained
Calorie percentages: fat: 8.24%
Protein: 2.61%
carbohydrate: 89.15%
Calculate Values for Custom Weight for Babyfood Dessert Blueberry Yogurt Strained: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 77 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 77 Calories: Running: 8 minutes Walking: 15 minutes Cycling: 12 minutes Swimming: 12 minutes Weight Training: 15 minutes Yoga: 19 minutes Aerobics: 12 minutes Jumping Rope: 8 minutes Strength Training: 23 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.