Skip to content

Babyfood Dessert Blueberry Yogurt Strained Nutrition facts

Nutritional Values per 100g of Babyfood Dessert Blueberry Yogurt Strained:

Calories:77 kcal
Fat:0.7 g
Protein:0.5 g
Carbohydrates:17.05 g
Sugars:13.62 g
Fiber:0.4 g
Cholesterol:4 mg
Saturated Fats:0.452 g

Additional Nutritional Information of Babyfood Dessert Blueberry Yogurt Strained:

itemValue
Added Sugar:NULL g
Net-Carbs:16.65 g
Water:81.4 g
Omega 3s:7 mg
Omega 6s:13 mg
PRAL score:2.303
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:8 mcg
Folate DFE:8 mcg
Betaine:NULL mg
Retinol:1 mcg
Carotene, beta:23 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:64 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:192 mg
Fatty acids, total polyunsaturated:19 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Babyfood Dessert Blueberry Yogurt Strained:

Vitamin A, IU:41 IU
Vitamin A, RAE:3 mcg
Thiamin (B1):0 mg
Riboflavin (B2):0.04 mg
Niacin (B3):0.14 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.4 mg
Folate (B9):8 mcg
Vitamin B-12:0.43 mcg
Vitamin C:12.4 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):0 mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.4 mg
Vitamin K:13.3 mcg
Choline:5.5 mg

Minerals in Babyfood Dessert Blueberry Yogurt Strained:

Calcium:25 mg
Iron:0.2 mg
Potassium:62 mg
Magnesium:13 mg
Phosphorus:109 mg
Sodium:14 mg
Zinc:0.14 mg
Copper:0.03 mg
Manganese:NULL mg
Selenium:0.8 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Babyfood Dessert Blueberry Yogurt Strained:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Babyfood Dessert Blueberry Yogurt Strained:

Caffeine:0 mg

Nutritional Facts About Babyfood Dessert Blueberry Yogurt Strained by Weight:

  • Calories per 100g in Babyfood Dessert Blueberry Yogurt Strained: 77
  • Calories per 200g in Babyfood Dessert Blueberry Yogurt Strained: 154
  • Calories per 300g in Babyfood Dessert Blueberry Yogurt Strained: 231
  • Babyfood Dessert Blueberry Yogurt Strained protein per 100g: 0.5
  • Babyfood Dessert Blueberry Yogurt Strained protein per 200g: 1
  • Babyfood Dessert Blueberry Yogurt Strained protein per 300g: 1.5
  • Fiber per 100g in Babyfood Dessert Blueberry Yogurt Strained: 0.4
  • Fiber per 200g in Babyfood Dessert Blueberry Yogurt Strained: 0.8
  • Fiber per 300g in Babyfood Dessert Blueberry Yogurt Strained: 1.2
  • Carbs in Babyfood Dessert Blueberry Yogurt Strained per 100g: 17.05
  • Carbs in Babyfood Dessert Blueberry Yogurt Strained per 200g: 34.1
  • Carbs in Babyfood Dessert Blueberry Yogurt Strained per 300g: 51.15
  • Babyfood Dessert Blueberry Yogurt Strained sodium per 100g: 14
  • Babyfood Dessert Blueberry Yogurt Strained sodium per 200g: 28
  • Babyfood Dessert Blueberry Yogurt Strained sodium per 300g: 42
  • Babyfood Dessert Blueberry Yogurt Strained fat content per 100g: 0.7
  • Babyfood Dessert Blueberry Yogurt Strained fat content per 200g: 1.4
  • Babyfood Dessert Blueberry Yogurt Strained fat content per 300g: 2.1
  • Sugar content in Babyfood Dessert Blueberry Yogurt Strained per 100g: 13.62
  • Sugar content in Babyfood Dessert Blueberry Yogurt Strained per 200g: 27.24
  • Sugar content in Babyfood Dessert Blueberry Yogurt Strained per 300g: 40.86
  • Babyfood Dessert Blueberry Yogurt Strained vitamin D per 100g: 0
  • Babyfood Dessert Blueberry Yogurt Strained vitamin D per 200g: 0
  • Babyfood Dessert Blueberry Yogurt Strained vitamin D per 300g: 0

Source of calories in Babyfood Dessert Blueberry Yogurt Strained

Calorie percentages:
fat: 8.24%
Protein: 2.61%
carbohydrate: 89.15%

Calculate Values for Custom Weight for Babyfood Dessert Blueberry Yogurt Strained:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 77 Calories:

  • Running: 2 minutes
  • Cycling: 3 minutes
  • Weight Training: 4 minutes
  • Aerobics: 3 minutes

Individual Exercises to Burn 77 Calories:

  • Running: 8 minutes
  • Walking: 15 minutes
  • Cycling: 12 minutes
  • Swimming: 12 minutes
  • Weight Training: 15 minutes
  • Yoga: 19 minutes
  • Aerobics: 12 minutes
  • Jumping Rope: 8 minutes
  • Strength Training: 23 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

Leave a Reply

Your email address will not be published. Required fields are marked *