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Babyfood Cereal Brown Rice Dry Instant Nutrition facts

Nutritional Values per 100g of Babyfood Cereal Brown Rice Dry Instant:

Calories:406 kcal
Fat:3 g
Protein:8.7 g
Carbohydrates:85.98 g
Sugars:0.72 g
Fiber:6.5 g
Cholesterol:0 mg
Saturated Fats:0.61 g

Additional Nutritional Information of Babyfood Cereal Brown Rice Dry Instant:

itemValue
Added Sugar:NULL g
Net-Carbs:79.48 g
Water:1 g
Omega 3s:45 mg
Omega 6s:1027 mg
PRAL score:4.731
Trans Fatty Acids:0.001 g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:15 mcg
Folate DFE:15 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:0 mcg
Fatty acids, total monounsaturated:1085 mg
Fatty acids, total polyunsaturated:1072 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Babyfood Cereal Brown Rice Dry Instant:

Vitamin A, IU:0 IU
Vitamin A, RAE:0 mcg
Thiamin (B1):0.93 mg
Riboflavin (B2):0.17 mg
Niacin (B3):16 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.98 mg
Folate (B9):15 mcg
Vitamin B-12:0 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.65 mg
Vitamin K:0.7 mcg
Choline:33.4 mg

Minerals in Babyfood Cereal Brown Rice Dry Instant:

Calcium:55 mg
Iron:47.6 mg
Potassium:386 mg
Magnesium:28 mg
Phosphorus:272 mg
Sodium:12 mg
Zinc:0 mg
Copper:0.368 mg
Manganese:NULL mg
Selenium:23.4 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Babyfood Cereal Brown Rice Dry Instant:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Babyfood Cereal Brown Rice Dry Instant:

Caffeine:0 mg

Nutritional Facts About Babyfood Cereal Brown Rice Dry Instant by Weight:

  • Calories per 100g in Babyfood Cereal Brown Rice Dry Instant: 406
  • Calories per 200g in Babyfood Cereal Brown Rice Dry Instant: 812
  • Calories per 300g in Babyfood Cereal Brown Rice Dry Instant: 1218
  • Babyfood Cereal Brown Rice Dry Instant protein per 100g: 8.7
  • Babyfood Cereal Brown Rice Dry Instant protein per 200g: 17.4
  • Babyfood Cereal Brown Rice Dry Instant protein per 300g: 26.1
  • Fiber per 100g in Babyfood Cereal Brown Rice Dry Instant: 6.5
  • Fiber per 200g in Babyfood Cereal Brown Rice Dry Instant: 13
  • Fiber per 300g in Babyfood Cereal Brown Rice Dry Instant: 19.5
  • Carbs in Babyfood Cereal Brown Rice Dry Instant per 100g: 85.98
  • Carbs in Babyfood Cereal Brown Rice Dry Instant per 200g: 171.96
  • Carbs in Babyfood Cereal Brown Rice Dry Instant per 300g: 257.94
  • Babyfood Cereal Brown Rice Dry Instant sodium per 100g: 12
  • Babyfood Cereal Brown Rice Dry Instant sodium per 200g: 24
  • Babyfood Cereal Brown Rice Dry Instant sodium per 300g: 36
  • Babyfood Cereal Brown Rice Dry Instant fat content per 100g: 3
  • Babyfood Cereal Brown Rice Dry Instant fat content per 200g: 6
  • Babyfood Cereal Brown Rice Dry Instant fat content per 300g: 9
  • Sugar content in Babyfood Cereal Brown Rice Dry Instant per 100g: 0.72
  • Sugar content in Babyfood Cereal Brown Rice Dry Instant per 200g: 1.44
  • Sugar content in Babyfood Cereal Brown Rice Dry Instant per 300g: 2.16
  • Babyfood Cereal Brown Rice Dry Instant vitamin D per 100g: 0
  • Babyfood Cereal Brown Rice Dry Instant vitamin D per 200g: 0
  • Babyfood Cereal Brown Rice Dry Instant vitamin D per 300g: 0

Source of calories in Babyfood Cereal Brown Rice Dry Instant

Calorie percentages:
fat: 6.65%
Protein: 8.58%
carbohydrate: 84.77%

Calculate Values for Custom Weight for Babyfood Cereal Brown Rice Dry Instant:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 406 Calories:

  • Running: 10 minutes
  • Cycling: 15 minutes
  • Weight Training: 20 minutes
  • Aerobics: 15 minutes

Individual Exercises to Burn 406 Calories:

  • Running: 41 minutes
  • Walking: 81 minutes
  • Cycling: 61 minutes
  • Swimming: 61 minutes
  • Weight Training: 81 minutes
  • Yoga: 102 minutes
  • Aerobics: 61 minutes
  • Jumping Rope: 41 minutes
  • Strength Training: 122 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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