Nutritional Values per 100g of Baby Carrots: Calories: 35 kcal Fat: 0.13 g Protein: 0.64 g Carbohydrates: 8.24 g Sugars: 4.76 g Fiber: 2.9 g Cholesterol: 0 mg Saturated Fats: 0.023 g
Additional Nutritional Information of Baby Carrots: item Value Added Sugar: NULL g Net-Carbs: 5.34 g Water: 90.35 g Omega 3s: 8 mg Omega 6s: 57 mg PRAL score: -4.33 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 2.72 g Glucose (Dextrose): 1.04 g Fructose: 1 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: 0 g Folic acid: 0 mcg Food Folate: 27 mcg Folate DFE: 27 mcg Betaine: 0.1 mg Retinol: 0 mcg Carotene, beta: 6391 mcg Carotene, alpha: 3767 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 358 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 7 mg Fatty acids, total polyunsaturated: 65 mg Alcohol: 112 g Theobromine: 24 mg
Vitamins in Baby Carrots: Vitamin A, IU: 13790 IU Vitamin A, RAE: 690 mcg Thiamin (B1): 0.03 mg Riboflavin (B2): 0.036 mg Niacin (B3): 0.556 mg Pantothenic acid (B5): 0.401 mg Vitamin B6: 0.105 mg Folate (B9): 27 mcg Vitamin B-12: 0 mcg Vitamin C: 2.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): NULL mg Vitamin K: 9.4 mcg Choline: 7.5 mg
Minerals in Baby Carrots: Calcium: 32 mg Iron: 0.89 mg Potassium: 237 mg Magnesium: 10 mg Phosphorus: 28 mg Sodium: 78 mg Zinc: 0.17 mg Copper: 0.1 mg Manganese: 0.151 mg Selenium: 0.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Baby Carrots: Tryptophan: 9 mg Threonine: 31 mg Isoleucine: 34 mg Leucine: 35 mg Lysine: 33 mg Methionine: 6 mg Cystine: 7 mg Phenylalanine: 26 mg Tyrosine: 16 mg Valine: 36 mg Arginine: 35 mg Histidine: 13 mg Alanine: 48 mg Aspartic acid: 112 mg Glutamic acid: 165 mg Glycine: 24 mg Proline: 24 mg Serine: 28 mg Hydroxyproline: NULL mg
Caffeine in Baby Carrots: Nutritional Facts About Baby Carrots by Weight: Calories per 100g in Baby Carrots: 35 Calories per 200g in Baby Carrots: 70 Calories per 300g in Baby Carrots: 105 Baby Carrots protein per 100g: 0.64 Baby Carrots protein per 200g: 1.28 Baby Carrots protein per 300g: 1.92 Fiber per 100g in Baby Carrots: 2.9 Fiber per 200g in Baby Carrots: 5.8 Fiber per 300g in Baby Carrots: 8.7 Carbs in Baby Carrots per 100g: 8.24 Carbs in Baby Carrots per 200g: 16.48 Carbs in Baby Carrots per 300g: 24.72 Baby Carrots sodium per 100g: 78 Baby Carrots sodium per 200g: 156 Baby Carrots sodium per 300g: 234 Baby Carrots fat content per 100g: 0.13 Baby Carrots fat content per 200g: 0.26 Baby Carrots fat content per 300g: 0.39 Sugar content in Baby Carrots per 100g: 4.76 Sugar content in Baby Carrots per 200g: 9.52 Sugar content in Baby Carrots per 300g: 14.28 Baby Carrots vitamin D per 100g: 0 Baby Carrots vitamin D per 200g: 0 Baby Carrots vitamin D per 300g: 0 Source of calories in Baby Carrots
Calorie percentages:
Protein: 6.98%
carbohydrate: 89.83%
Calculate Values for Custom Weight for Baby Carrots: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 35 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 35 Calories: Running: 4 minutes Walking: 7 minutes Cycling: 5 minutes Swimming: 5 minutes Weight Training: 7 minutes Yoga: 9 minutes Aerobics: 5 minutes Jumping Rope: 4 minutes Strength Training: 11 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
