Nutritional Values per 100g of Apple Juice: Calories: 46 kcal Fat: 0.13 g Protein: 0.1 g Carbohydrates: 11.3 g Sugars: 9.62 g Fiber: 0.2 g Cholesterol: 0 mg Saturated Fats: 0.022 g
Additional Nutritional Information of Apple Juice: item Value Added Sugar: NULL g Net-Carbs: 11.1 g Water: 88.24 g Omega 3s: 7 mg Omega 6s: 33 mg PRAL score: -2.059 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 1.26 g Glucose (Dextrose): 2.63 g Fructose: 5.73 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: 0.1 mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 16 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 6 mg Fatty acids, total polyunsaturated: 39 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Apple Juice: Vitamin A, IU: 1 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.021 mg Riboflavin (B2): 0.017 mg Niacin (B3): 0.073 mg Pantothenic acid (B5): 0.049 mg Vitamin B6: 0.018 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 0.9 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.01 mg Vitamin K: 0 mcg Choline: 1.8 mg
Minerals in Apple Juice: Calcium: 8 mg Iron: 0.12 mg Potassium: 101 mg Magnesium: 5 mg Phosphorus: 7 mg Sodium: 4 mg Zinc: 0.02 mg Copper: 0.012 mg Manganese: 0.074 mg Selenium: 0.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Apple Juice: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Nutritional Facts About Apple Juice by Weight: Calories per 100g in Apple Juice: 46 Calories per 200g in Apple Juice: 92 Calories per 300g in Apple Juice: 138 Apple Juice protein per 100g: 0.1 Apple Juice protein per 200g: 0.2 Apple Juice protein per 300g: 0.3 Fiber per 100g in Apple Juice: 0.2 Fiber per 200g in Apple Juice: 0.4 Fiber per 300g in Apple Juice: 0.6 Carbs in Apple Juice per 100g: 11.3 Carbs in Apple Juice per 200g: 22.6 Carbs in Apple Juice per 300g: 33.9 Apple Juice sodium per 100g: 4 Apple Juice sodium per 200g: 8 Apple Juice sodium per 300g: 12 Apple Juice fat content per 100g: 0.13 Apple Juice fat content per 200g: 0.26 Apple Juice fat content per 300g: 0.39 Sugar content in Apple Juice per 100g: 9.62 Sugar content in Apple Juice per 200g: 19.24 Sugar content in Apple Juice per 300g: 28.86 Apple Juice vitamin D per 100g: 0 Apple Juice vitamin D per 200g: 0 Apple Juice vitamin D per 300g: 0 Source of calories in Apple Juice
Calorie percentages:
Protein: 0.86%
carbohydrate: 96.64%
Calculate Values for Custom Weight for Apple Juice: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 46 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 2 minutes Aerobics: 2 minutes Individual Exercises to Burn 46 Calories: Running: 5 minutes Walking: 9 minutes Cycling: 7 minutes Swimming: 7 minutes Weight Training: 9 minutes Yoga: 12 minutes Aerobics: 7 minutes Jumping Rope: 5 minutes Strength Training: 14 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
