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Apple Dried Cooked With Sugar Nutrition facts

Nutritional Values per 100g of Apple Dried Cooked With Sugar:

Calories:92 kcal
Fat:0.06 g
Protein:0.2 g
Carbohydrates:24.39 g
Sugars:22.59 g
Fiber:1.8 g
Cholesterol:0 mg
Saturated Fats:0.011 g

Additional Nutritional Information of Apple Dried Cooked With Sugar:

itemValue
Added Sugar:NULL g
Net-Carbs:22.59 g
Water:75.12 g
Omega 3s:4 mg
Omega 6s:16 mg
PRAL score:-1.734
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:0 mcg
Folate DFE:0 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:6 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:4 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:3 mg
Fatty acids, total polyunsaturated:20 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Apple Dried Cooked With Sugar:

Vitamin A, IU:NULL IU
Vitamin A, RAE:1 mcg
Thiamin (B1):0.005 mg
Riboflavin (B2):0.019 mg
Niacin (B3):0.115 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.045 mg
Folate (B9):0 mcg
Vitamin B-12:0 mcg
Vitamin C:0.9 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):0.11 mg
Vitamin K:0.6 mcg
Choline:3.4 mg

Minerals in Apple Dried Cooked With Sugar:

Calcium:3 mg
Iron:0.3 mg
Potassium:94 mg
Magnesium:4 mg
Phosphorus:8 mg
Sodium:18 mg
Zinc:0.05 mg
Copper:0.04 mg
Manganese:NULL mg
Selenium:0.3 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Apple Dried Cooked With Sugar:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Apple Dried Cooked With Sugar:

Caffeine:0 mg

Nutritional Facts About Apple Dried Cooked With Sugar by Weight:

  • Calories per 100g in Apple Dried Cooked With Sugar: 92
  • Calories per 200g in Apple Dried Cooked With Sugar: 184
  • Calories per 300g in Apple Dried Cooked With Sugar: 276
  • Apple Dried Cooked With Sugar protein per 100g: 0.2
  • Apple Dried Cooked With Sugar protein per 200g: 0.4
  • Apple Dried Cooked With Sugar protein per 300g: 0.6
  • Fiber per 100g in Apple Dried Cooked With Sugar: 1.8
  • Fiber per 200g in Apple Dried Cooked With Sugar: 3.6
  • Fiber per 300g in Apple Dried Cooked With Sugar: 5.4
  • Carbs in Apple Dried Cooked With Sugar per 100g: 24.39
  • Carbs in Apple Dried Cooked With Sugar per 200g: 48.78
  • Carbs in Apple Dried Cooked With Sugar per 300g: 73.17
  • Apple Dried Cooked With Sugar sodium per 100g: 18
  • Apple Dried Cooked With Sugar sodium per 200g: 36
  • Apple Dried Cooked With Sugar sodium per 300g: 54
  • Apple Dried Cooked With Sugar fat content per 100g: 0.06
  • Apple Dried Cooked With Sugar fat content per 200g: 0.12
  • Apple Dried Cooked With Sugar fat content per 300g: 0.18
  • Sugar content in Apple Dried Cooked With Sugar per 100g: 22.59
  • Sugar content in Apple Dried Cooked With Sugar per 200g: 45.18
  • Sugar content in Apple Dried Cooked With Sugar per 300g: 67.77
  • Apple Dried Cooked With Sugar vitamin D per 100g: 0
  • Apple Dried Cooked With Sugar vitamin D per 200g: 0
  • Apple Dried Cooked With Sugar vitamin D per 300g: 0

Source of calories in Apple Dried Cooked With Sugar

Calorie percentages:
fat: 0.55%
Protein: 0.81%
carbohydrate: 98.65%

Calculate Values for Custom Weight for Apple Dried Cooked With Sugar:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 92 Calories:

  • Running: 2 minutes
  • Cycling: 3 minutes
  • Weight Training: 5 minutes
  • Aerobics: 3 minutes

Individual Exercises to Burn 92 Calories:

  • Running: 9 minutes
  • Walking: 18 minutes
  • Cycling: 14 minutes
  • Swimming: 14 minutes
  • Weight Training: 18 minutes
  • Yoga: 23 minutes
  • Aerobics: 14 minutes
  • Jumping Rope: 9 minutes
  • Strength Training: 28 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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