Nutritional Values per 100g of Apple Chips: Calories: 460 kcal Fat: 21.66 g Protein: 1.04 g Carbohydrates: 73.7 g Sugars: 63.93 g Fiber: 9.8 g Cholesterol: 0 mg Saturated Fats: 1.636 g
Additional Nutritional Information of Apple Chips: item Value Added Sugar: NULL g Net-Carbs: 63.9 g Water: 2.36 g Omega 3s: 1961 mg Omega 6s: 4140 mg PRAL score: -8.108 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 23 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 17 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 13433 mg Fatty acids, total polyunsaturated: 6101 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Apple Chips: Vitamin A, IU: NULL IU Vitamin A, RAE: 3 mcg Thiamin (B1): 0.029 mg Riboflavin (B2): 0.097 mg Niacin (B3): 0.482 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.21 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 1.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 4.29 mg Vitamin K: 18.5 mcg Choline: 18.2 mg
Minerals in Apple Chips: Calcium: 14 mg Iron: 1.58 mg Potassium: 454 mg Magnesium: 17 mg Phosphorus: 43 mg Sodium: 98 mg Zinc: 0.23 mg Copper: 0.192 mg Manganese: NULL mg Selenium: 1.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Apple Chips: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Nutritional Facts About Apple Chips by Weight: Calories per 100g in Apple Chips: 460 Calories per 200g in Apple Chips: 920 Calories per 300g in Apple Chips: 1380 Apple Chips protein per 100g: 1.04 Apple Chips protein per 200g: 2.08 Apple Chips protein per 300g: 3.12 Fiber per 100g in Apple Chips: 9.8 Fiber per 200g in Apple Chips: 19.6 Fiber per 300g in Apple Chips: 29.4 Carbs in Apple Chips per 100g: 73.7 Carbs in Apple Chips per 200g: 147.4 Carbs in Apple Chips per 300g: 221.1 Apple Chips sodium per 100g: 98 Apple Chips sodium per 200g: 196 Apple Chips sodium per 300g: 294 Apple Chips fat content per 100g: 21.66 Apple Chips fat content per 200g: 43.32 Apple Chips fat content per 300g: 64.98 Sugar content in Apple Chips per 100g: 63.93 Sugar content in Apple Chips per 200g: 127.86 Sugar content in Apple Chips per 300g: 191.79 Apple Chips vitamin D per 100g: 0 Apple Chips vitamin D per 200g: 0 Apple Chips vitamin D per 300g: 0 Source of calories in Apple Chips
Calorie percentages:
Protein: 0.84%
carbohydrate: 59.69%
Calculate Values for Custom Weight for Apple Chips: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 460 Calories: Running: 12 minutes Cycling: 17 minutes Weight Training: 23 minutes Aerobics: 17 minutes Individual Exercises to Burn 460 Calories: Running: 46 minutes Walking: 92 minutes Cycling: 69 minutes Swimming: 69 minutes Weight Training: 92 minutes Yoga: 115 minutes Aerobics: 69 minutes Jumping Rope: 46 minutes Strength Training: 138 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
