Nutritional Values per 100g of Almonds Flavored: Calories: 599 kcal Fat: 53.27 g Protein: 20.07 g Carbohydrates: 20.12 g Sugars: 4.65 g Fiber: 10.4 g Cholesterol: 0 mg Saturated Fats: 4.323 g
Additional Nutritional Information of Almonds Flavored: item Value Added Sugar: NULL g Net-Carbs: 9.72 g Water: 2.31 g Omega 3s: 160 mg Omega 6s: 13465 mg PRAL score: 1.747 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 53 mcg Folate DFE: 53 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 32912 mg Fatty acids, total polyunsaturated: 13625 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Almonds Flavored: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.074 mg Riboflavin (B2): 1.146 mg Niacin (B3): 3.483 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.13 mg Folate (B9): 53 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 23.23 mg Vitamin K: 3.5 mcg Choline: 49.9 mg
Minerals in Almonds Flavored: Calcium: 257 mg Iron: 3.58 mg Potassium: 683 mg Magnesium: 267 mg Phosphorus: 451 mg Sodium: 500 mg Zinc: 3.17 mg Copper: 1.053 mg Manganese: NULL mg Selenium: 1.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Almonds Flavored: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Almonds Flavored: Nutritional Facts About Almonds Flavored by Weight: Calories per 100g in Almonds Flavored: 599 Calories per 200g in Almonds Flavored: 1198 Calories per 300g in Almonds Flavored: 1797 Almonds Flavored protein per 100g: 20.07 Almonds Flavored protein per 200g: 40.14 Almonds Flavored protein per 300g: 60.21 Fiber per 100g in Almonds Flavored: 10.4 Fiber per 200g in Almonds Flavored: 20.8 Fiber per 300g in Almonds Flavored: 31.2 Carbs in Almonds Flavored per 100g: 20.12 Carbs in Almonds Flavored per 200g: 40.24 Carbs in Almonds Flavored per 300g: 60.36 Almonds Flavored sodium per 100g: 500 Almonds Flavored sodium per 200g: 1000 Almonds Flavored sodium per 300g: 1500 Almonds Flavored fat content per 100g: 53.27 Almonds Flavored fat content per 200g: 106.54 Almonds Flavored fat content per 300g: 159.81 Sugar content in Almonds Flavored per 100g: 4.65 Sugar content in Almonds Flavored per 200g: 9.3 Sugar content in Almonds Flavored per 300g: 13.95 Almonds Flavored vitamin D per 100g: 0 Almonds Flavored vitamin D per 200g: 0 Almonds Flavored vitamin D per 300g: 0 Source of calories in Almonds Flavored
Calorie percentages:
Protein: 12.54%
carbohydrate: 12.57%
Calculate Values for Custom Weight for Almonds Flavored: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 599 Calories: Running: 15 minutes Cycling: 22 minutes Weight Training: 30 minutes Aerobics: 22 minutes Individual Exercises to Burn 599 Calories: Running: 60 minutes Walking: 120 minutes Cycling: 90 minutes Swimming: 90 minutes Weight Training: 120 minutes Yoga: 150 minutes Aerobics: 90 minutes Jumping Rope: 60 minutes Strength Training: 180 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
