Nutritional Values per 100g of Almonds Chocolate Covered: Calories: 574 kcal Fat: 45.66 g Protein: 17.27 g Carbohydrates: 30.89 g Sugars: 18.69 g Fiber: 8 g Cholesterol: 7 mg Saturated Fats: 8.32 g
Additional Nutritional Information of Almonds Chocolate Covered: item Value Added Sugar: NULL g Net-Carbs: 22.89 g Water: 3.61 g Omega 3s: 39 mg Omega 6s: 9021 mg PRAL score: 2.831 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 38 mcg Folate DFE: 38 mcg Betaine: NULL mg Retinol: 18 mcg Carotene, beta: 3 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 2 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 25546 mg Fatty acids, total polyunsaturated: 9070 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Almonds Chocolate Covered: Vitamin A, IU: NULL IU Vitamin A, RAE: 18 mcg Thiamin (B1): 0.167 mg Riboflavin (B2): 0.587 mg Niacin (B3): 2.566 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.091 mg Folate (B9): 38 mcg Vitamin B-12: 0.22 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 16.78 mg Vitamin K: 1.7 mcg Choline: 50.3 mg
Minerals in Almonds Chocolate Covered: Calcium: 222 mg Iron: 3 mg Potassium: 573 mg Magnesium: 206 mg Phosphorus: 399 mg Sodium: 37 mg Zinc: 2.77 mg Copper: 0.866 mg Manganese: NULL mg Selenium: 3.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Almonds Chocolate Covered: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Almonds Chocolate Covered: Nutritional Facts About Almonds Chocolate Covered by Weight: Calories per 100g in Almonds Chocolate Covered: 574 Calories per 200g in Almonds Chocolate Covered: 1148 Calories per 300g in Almonds Chocolate Covered: 1722 Almonds Chocolate Covered protein per 100g: 17.27 Almonds Chocolate Covered protein per 200g: 34.54 Almonds Chocolate Covered protein per 300g: 51.81 Fiber per 100g in Almonds Chocolate Covered: 8 Fiber per 200g in Almonds Chocolate Covered: 16 Fiber per 300g in Almonds Chocolate Covered: 24 Carbs in Almonds Chocolate Covered per 100g: 30.89 Carbs in Almonds Chocolate Covered per 200g: 61.78 Carbs in Almonds Chocolate Covered per 300g: 92.67 Almonds Chocolate Covered sodium per 100g: 37 Almonds Chocolate Covered sodium per 200g: 74 Almonds Chocolate Covered sodium per 300g: 111 Almonds Chocolate Covered fat content per 100g: 45.66 Almonds Chocolate Covered fat content per 200g: 91.32 Almonds Chocolate Covered fat content per 300g: 136.98 Sugar content in Almonds Chocolate Covered per 100g: 18.69 Sugar content in Almonds Chocolate Covered per 200g: 37.38 Sugar content in Almonds Chocolate Covered per 300g: 56.07 Almonds Chocolate Covered vitamin D per 100g: 0 Almonds Chocolate Covered vitamin D per 200g: 0 Almonds Chocolate Covered vitamin D per 300g: 0 Source of calories in Almonds Chocolate Covered
Calorie percentages:
Protein: 11.45%
carbohydrate: 20.47%
Calculate Values for Custom Weight for Almonds Chocolate Covered: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 574 Calories: Running: 14 minutes Cycling: 22 minutes Weight Training: 29 minutes Aerobics: 22 minutes Individual Exercises to Burn 574 Calories: Running: 57 minutes Walking: 115 minutes Cycling: 86 minutes Swimming: 86 minutes Weight Training: 115 minutes Yoga: 144 minutes Aerobics: 86 minutes Jumping Rope: 57 minutes Strength Training: 172 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
