Nutritional Values per 100g of Almond Milk Unsweetened: Calories: 15 kcal Fat: 1.1 g Protein: 0.59 g Carbohydrates: 0.58 g Sugars: 0 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 0 g
Additional Nutritional Information of Almond Milk Unsweetened: item Value Added Sugar: NULL g Net-Carbs: 0.58 g Water: 97.05 g Omega 3s: 0 mg Omega 6s: 236 mg PRAL score: -3.5 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 1 mcg Folate DFE: 1 mcg Betaine: NULL mg Retinol: 43 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 708 mg Fatty acids, total polyunsaturated: 236 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Almond Milk Unsweetened: Vitamin A, IU: NULL IU Vitamin A, RAE: 43 mcg Thiamin (B1): 0.06 mg Riboflavin (B2): 0.047 mg Niacin (B3): 0.075 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.015 mg Folate (B9): 1 mcg Vitamin B-12: 0.63 mcg Vitamin C: 0 mg Vitamin D: 1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 2.81 mg Vitamin K: 0 mcg Choline: 0 mg
Minerals in Almond Milk Unsweetened: Calcium: 197 mg Iron: 0.35 mg Potassium: 67 mg Magnesium: 7 mg Phosphorus: 10 mg Sodium: 71 mg Zinc: 0.07 mg Copper: 0.029 mg Manganese: NULL mg Selenium: 0.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Almond Milk Unsweetened: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Almond Milk Unsweetened: Nutritional Facts About Almond Milk Unsweetened by Weight: Calories per 100g in Almond Milk Unsweetened: 15 Calories per 200g in Almond Milk Unsweetened: 30 Calories per 300g in Almond Milk Unsweetened: 45 Almond Milk Unsweetened protein per 100g: 0.59 Almond Milk Unsweetened protein per 200g: 1.18 Almond Milk Unsweetened protein per 300g: 1.77 Fiber per 100g in Almond Milk Unsweetened: 0 Fiber per 200g in Almond Milk Unsweetened: 0 Fiber per 300g in Almond Milk Unsweetened: 0 Carbs in Almond Milk Unsweetened per 100g: 0.58 Carbs in Almond Milk Unsweetened per 200g: 1.16 Carbs in Almond Milk Unsweetened per 300g: 1.74 Almond Milk Unsweetened sodium per 100g: 71 Almond Milk Unsweetened sodium per 200g: 142 Almond Milk Unsweetened sodium per 300g: 213 Almond Milk Unsweetened fat content per 100g: 1.1 Almond Milk Unsweetened fat content per 200g: 2.2 Almond Milk Unsweetened fat content per 300g: 3.3 Sugar content in Almond Milk Unsweetened per 100g: 0 Sugar content in Almond Milk Unsweetened per 200g: 0 Sugar content in Almond Milk Unsweetened per 300g: 0 Almond Milk Unsweetened vitamin D per 100g: 1 Almond Milk Unsweetened vitamin D per 200g: 2 Almond Milk Unsweetened vitamin D per 300g: 3 Source of calories in Almond Milk Unsweetened
Calorie percentages: fat: 67.90%
Protein: 16.19%
carbohydrate: 15.91%
Calculate Values for Custom Weight for Almond Milk Unsweetened: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 15 Calories: Running: 0 minutes Cycling: 1 minutes Weight Training: 1 minutes Aerobics: 1 minutes Individual Exercises to Burn 15 Calories: Running: 2 minutes Walking: 3 minutes Cycling: 2 minutes Swimming: 2 minutes Weight Training: 3 minutes Yoga: 4 minutes Aerobics: 2 minutes Jumping Rope: 2 minutes Strength Training: 5 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.