Nutritional Values per 100g of Almond Chicken: Calories: 197 kcal Fat: 13.18 g Protein: 16.08 g Carbohydrates: 4.88 g Sugars: 1.63 g Fiber: 1.2 g Cholesterol: 57 mg Saturated Fats: 1.953 g
Additional Nutritional Information of Almond Chicken: item Value Added Sugar: NULL g Net-Carbs: 3.68 g Water: 64.58 g Omega 3s: 271 mg Omega 6s: 3599 mg PRAL score: 7.342 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 12 mcg Folate DFE: 12 mcg Betaine: NULL mg Retinol: 4 mcg Carotene, beta: 266 mcg Carotene, alpha: 5 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 56 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 6346 mg Fatty acids, total polyunsaturated: 3884 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Almond Chicken: Vitamin A, IU: NULL IU Vitamin A, RAE: 28 mcg Thiamin (B1): 0.05 mg Riboflavin (B2): 0.209 mg Niacin (B3): 4.599 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.18 mg Folate (B9): 13 mcg Vitamin B-12: 0.21 mcg Vitamin C: 14.9 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 2.78 mg Vitamin K: 12.7 mcg Choline: 40.2 mg
Minerals in Almond Chicken: Calcium: 36 mg Iron: 0.86 mg Potassium: 257 mg Magnesium: 37 mg Phosphorus: 171 mg Sodium: 336 mg Zinc: 1.15 mg Copper: 0.146 mg Manganese: NULL mg Selenium: 12.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Almond Chicken: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Almond Chicken: Nutritional Facts About Almond Chicken by Weight: Calories per 100g in Almond Chicken: 197 Calories per 200g in Almond Chicken: 394 Calories per 300g in Almond Chicken: 591 Almond Chicken protein per 100g: 16.08 Almond Chicken protein per 200g: 32.16 Almond Chicken protein per 300g: 48.24 Fiber per 100g in Almond Chicken: 1.2 Fiber per 200g in Almond Chicken: 2.4 Fiber per 300g in Almond Chicken: 3.6 Carbs in Almond Chicken per 100g: 4.88 Carbs in Almond Chicken per 200g: 9.76 Carbs in Almond Chicken per 300g: 14.64 Almond Chicken sodium per 100g: 336 Almond Chicken sodium per 200g: 672 Almond Chicken sodium per 300g: 1008 Almond Chicken fat content per 100g: 13.18 Almond Chicken fat content per 200g: 26.36 Almond Chicken fat content per 300g: 39.54 Sugar content in Almond Chicken per 100g: 1.63 Sugar content in Almond Chicken per 200g: 3.26 Sugar content in Almond Chicken per 300g: 4.89 Almond Chicken vitamin D per 100g: 0 Almond Chicken vitamin D per 200g: 0 Almond Chicken vitamin D per 300g: 0 Source of calories in Almond Chicken
Calorie percentages:
Protein: 31.77%
carbohydrate: 9.64%
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Mixed Exercise Plan to Burn 197 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 10 minutes Aerobics: 7 minutes Individual Exercises to Burn 197 Calories: Running: 20 minutes Walking: 39 minutes Cycling: 30 minutes Swimming: 30 minutes Weight Training: 39 minutes Yoga: 49 minutes Aerobics: 30 minutes Jumping Rope: 20 minutes Strength Training: 59 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
