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Agave Dried (Southwest) Nutrition facts

Nutritional Values per 100g of Agave Dried (Southwest):

Calories:341 kcal
Fat:0.69 g
Protein:1.71 g
Carbohydrates:81.98 g
Sugars:50.7 g
Fiber:15.6 g
Cholesterol:0 mg
Saturated Fats:NULL g

Additional Nutritional Information of Agave Dried (Southwest):

itemValue
Added Sugar:NULL g
Net-Carbs:66.38 g
Water:11.64 g
Omega 3s:NULL mg
Omega 6s:NULL mg
PRAL score:-29.431
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:4.39 g
Glucose (Dextrose):3.48 g
Fructose:42.83 g
Lactose:0 g
Maltose:0 g
Galactose:0 g
Starch:0.91 g
Folic acid:0 mcg
Food Folate:7 mcg
Folate DFE:7 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:11 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:NULL mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:NULL mg
Fatty acids, total polyunsaturated:NULL mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Agave Dried (Southwest):

Vitamin A, IU:18 IU
Vitamin A, RAE:1 mcg
Thiamin (B1):0.021 mg
Riboflavin (B2):0.644 mg
Niacin (B3):0.87 mg
Pantothenic acid (B5):0.15 mg
Vitamin B6:0.216 mg
Folate (B9):7 mcg
Vitamin B-12:0 mcg
Vitamin C:0.3 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.76 mg
Vitamin K:0.5 mcg
Choline:NULL mg

Minerals in Agave Dried (Southwest):

Calcium:770 mg
Iron:3.64 mg
Potassium:767 mg
Magnesium:207 mg
Phosphorus:37 mg
Sodium:14 mg
Zinc:12.1 mg
Copper:0.189 mg
Manganese:0.337 mg
Selenium:0.6 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Agave Dried (Southwest):

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Agave Dried (Southwest):

Caffeine:0 mg

Nutritional Facts About Agave Dried (Southwest) by Weight:

  • Calories per 100g in Agave Dried (Southwest): 341
  • Calories per 200g in Agave Dried (Southwest): 682
  • Calories per 300g in Agave Dried (Southwest): 1023
  • Agave Dried (Southwest) protein per 100g: 1.71
  • Agave Dried (Southwest) protein per 200g: 3.42
  • Agave Dried (Southwest) protein per 300g: 5.13
  • Fiber per 100g in Agave Dried (Southwest): 15.6
  • Fiber per 200g in Agave Dried (Southwest): 31.2
  • Fiber per 300g in Agave Dried (Southwest): 46.8
  • Carbs in Agave Dried (Southwest) per 100g: 81.98
  • Carbs in Agave Dried (Southwest) per 200g: 163.96
  • Carbs in Agave Dried (Southwest) per 300g: 245.94
  • Agave Dried (Southwest) sodium per 100g: 14
  • Agave Dried (Southwest) sodium per 200g: 28
  • Agave Dried (Southwest) sodium per 300g: 42
  • Agave Dried (Southwest) fat content per 100g: 0.69
  • Agave Dried (Southwest) fat content per 200g: 1.38
  • Agave Dried (Southwest) fat content per 300g: 2.07
  • Sugar content in Agave Dried (Southwest) per 100g: 50.7
  • Sugar content in Agave Dried (Southwest) per 200g: 101.4
  • Sugar content in Agave Dried (Southwest) per 300g: 152.1
  • Agave Dried (Southwest) vitamin D per 100g: 0
  • Agave Dried (Southwest) vitamin D per 200g: 0
  • Agave Dried (Southwest) vitamin D per 300g: 0

Source of calories in Agave Dried (Southwest)

Calorie percentages:
fat: 1.82%
Protein: 2.01%
carbohydrate: 96.17%

Calculate Values for Custom Weight for Agave Dried (Southwest):

powered-by: verdiet.com

Mixed Exercise Plan to Burn 341 Calories:

  • Running: 9 minutes
  • Cycling: 13 minutes
  • Weight Training: 17 minutes
  • Aerobics: 13 minutes

Individual Exercises to Burn 341 Calories:

  • Running: 34 minutes
  • Walking: 68 minutes
  • Cycling: 51 minutes
  • Swimming: 51 minutes
  • Weight Training: 68 minutes
  • Yoga: 85 minutes
  • Aerobics: 51 minutes
  • Jumping Rope: 34 minutes
  • Strength Training: 102 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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