Nutritional Values per 100g of Abbott Ensure Plus Ready-To-Drink: Calories: 141 kcal Fat: 4.52 g Protein: 5.16 g Carbohydrates: 19.88 g Sugars: 8.33 g Fiber: 0 g Cholesterol: 2 mg Saturated Fats: 0.574 g
Additional Nutritional Information of Abbott Ensure Plus Ready-To-Drink: item Value Added Sugar: NULL g Net-Carbs: 19.88 g Water: 69.84 g Omega 3s: 32 mg Omega 6s: 2624 mg PRAL score: -0.32 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: 0 g Folic acid: 40 mcg Food Folate: 0 mcg Folate DFE: 67 mcg Betaine: NULL mg Retinol: 149 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1095 mg Fatty acids, total polyunsaturated: 2655 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Abbott Ensure Plus Ready-To-Drink: Vitamin A, IU: 497 IU Vitamin A, RAE: 149 mcg Thiamin (B1): 0.151 mg Riboflavin (B2): 0.171 mg Niacin (B3): 1.984 mg Pantothenic acid (B5): 0.992 mg Vitamin B6: 0.198 mg Folate (B9): 40 mcg Vitamin B-12: 0.6 mcg Vitamin C: 11.9 mg Vitamin D: 1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 40 IU Vitamin E (Alpha-Tocopherol): 1.34 mg Vitamin K: 7.9 mcg Choline: 32.4 mg
Minerals in Abbott Ensure Plus Ready-To-Drink: Calcium: 79 mg Iron: 1.79 mg Potassium: 175 mg Magnesium: 40 mg Phosphorus: 79 mg Sodium: 95 mg Zinc: 1.51 mg Copper: 0.198 mg Manganese: 0.516 mg Selenium: 7.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Abbott Ensure Plus Ready-To-Drink: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Abbott Ensure Plus Ready-To-Drink: Nutritional Facts About Abbott Ensure Plus Ready-To-Drink by Weight: Calories per 100g in Abbott Ensure Plus Ready-To-Drink: 141 Calories per 200g in Abbott Ensure Plus Ready-To-Drink: 282 Calories per 300g in Abbott Ensure Plus Ready-To-Drink: 423 Abbott Ensure Plus Ready-To-Drink protein per 100g: 5.16 Abbott Ensure Plus Ready-To-Drink protein per 200g: 10.32 Abbott Ensure Plus Ready-To-Drink protein per 300g: 15.48 Fiber per 100g in Abbott Ensure Plus Ready-To-Drink: 0 Fiber per 200g in Abbott Ensure Plus Ready-To-Drink: 0 Fiber per 300g in Abbott Ensure Plus Ready-To-Drink: 0 Carbs in Abbott Ensure Plus Ready-To-Drink per 100g: 19.88 Carbs in Abbott Ensure Plus Ready-To-Drink per 200g: 39.76 Carbs in Abbott Ensure Plus Ready-To-Drink per 300g: 59.64 Abbott Ensure Plus Ready-To-Drink sodium per 100g: 95 Abbott Ensure Plus Ready-To-Drink sodium per 200g: 190 Abbott Ensure Plus Ready-To-Drink sodium per 300g: 285 Abbott Ensure Plus Ready-To-Drink fat content per 100g: 4.52 Abbott Ensure Plus Ready-To-Drink fat content per 200g: 9.04 Abbott Ensure Plus Ready-To-Drink fat content per 300g: 13.56 Sugar content in Abbott Ensure Plus Ready-To-Drink per 100g: 8.33 Sugar content in Abbott Ensure Plus Ready-To-Drink per 200g: 16.66 Sugar content in Abbott Ensure Plus Ready-To-Drink per 300g: 24.99 Abbott Ensure Plus Ready-To-Drink vitamin D per 100g: 1 Abbott Ensure Plus Ready-To-Drink vitamin D per 200g: 2 Abbott Ensure Plus Ready-To-Drink vitamin D per 300g: 3 Source of calories in Abbott Ensure Plus Ready-To-Drink
Calorie percentages:
Protein: 14.65%
carbohydrate: 56.46%
Calculate Values for Custom Weight for Abbott Ensure Plus Ready-To-Drink: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 141 Calories: Running: 4 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 141 Calories: Running: 14 minutes Walking: 28 minutes Cycling: 21 minutes Swimming: 21 minutes Weight Training: 28 minutes Yoga: 35 minutes Aerobics: 21 minutes Jumping Rope: 14 minutes Strength Training: 42 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
