Cabbage With Meat Soup Home Recipe Canned Or Ready-To-Serve Nutrition facts

Nutritional Values per 100g of Cabbage With Meat Soup Home Recipe Canned Or Ready-To-Serve:

Calories:46 kcal
Fat:1.32 g
Protein:4.81 g
Carbohydrates:3.96 g
Sugars:1.09 g
Fiber:0.8 g
Cholesterol:9 mg
Saturated Fats:0.33 g

Additional Nutritional Information of Cabbage With Meat Soup Home Recipe Canned Or Ready-To-Serve:

itemValue
Added Sugar:NULL g
Net-Carbs:3.16 g
Water:88.83 g
Omega 3s:38 mg
Omega 6s:321 mg
PRAL score:0.136
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:10 mcg
Folate DFE:10 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:333 mcg
Carotene, alpha:99 mcg
Lycopene:202 mcg
Lutein + Zeaxanthin:173 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:510 mg
Fatty acids, total polyunsaturated:368 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Cabbage With Meat Soup Home Recipe Canned Or Ready-To-Serve:

Vitamin A, IU:NULL IU
Vitamin A, RAE:32 mcg
Thiamin (B1):0.143 mg
Riboflavin (B2):0.081 mg
Niacin (B3):1.772 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.149 mg
Folate (B9):10 mcg
Vitamin B-12:0.12 mcg
Vitamin C:5.2 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):0.18 mg
Vitamin K:18.1 mcg
Choline:17.9 mg

Minerals in Cabbage With Meat Soup Home Recipe Canned Or Ready-To-Serve:

Calcium:13 mg
Iron:0.51 mg
Potassium:187 mg
Magnesium:11 mg
Phosphorus:59 mg
Sodium:262 mg
Zinc:0.42 mg
Copper:0.039 mg
Manganese:NULL mg
Selenium:5.5 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Cabbage With Meat Soup Home Recipe Canned Or Ready-To-Serve:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Cabbage With Meat Soup Home Recipe Canned Or Ready-To-Serve:

Caffeine:0 mg

Source of calories in Cabbage With Meat Soup Home Recipe Canned Or Ready-To-Serve

Calorie percentages:
fat: 25.30%
Protein: 40.97%
carbohydrate: 33.73%

Calculate Values for Custom Weight for Cabbage With Meat Soup Home Recipe Canned Or Ready-To-Serve:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 46 Calories:

  • Running: 1 minutes
  • Cycling: 2 minutes
  • Weight Training: 2 minutes
  • Aerobics: 2 minutes

Individual Exercises to Burn 46 Calories:

  • Running: 5 minutes
  • Walking: 9 minutes
  • Cycling: 7 minutes
  • Swimming: 7 minutes
  • Weight Training: 9 minutes
  • Yoga: 12 minutes
  • Aerobics: 7 minutes
  • Jumping Rope: 5 minutes
  • Strength Training: 14 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

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