Nutritional Values per 100g of Zucchini Pickled: Calories: 38 kcal Fat: 0.32 g Protein: 1.05 g Carbohydrates: 8.26 g Sugars: 6.84 g Fiber: 1.1 g Cholesterol: 0 mg Saturated Fats: 0.067 g
Additional Nutritional Information of Zucchini Pickled: item Value Added Sugar: NULL g Net-Carbs: 7.16 g Water: 89.27 g Omega 3s: 46 mg Omega 6s: 37 mg PRAL score: -3.277 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 17 mcg Folate DFE: 17 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 166 mcg Carotene, alpha: 1 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1199 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 62 mg Fatty acids, total polyunsaturated: 83 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Zucchini Pickled: Vitamin A, IU: NULL IU Vitamin A, RAE: 15 mcg Thiamin (B1): 0.037 mg Riboflavin (B2): 0.067 mg Niacin (B3): 0.355 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.133 mg Folate (B9): 17 mcg Vitamin B-12: 0 mcg Vitamin C: 16.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.19 mg Vitamin K: 3.1 mcg Choline: 7.5 mg
Minerals in Zucchini Pickled: Calcium: 18 mg Iron: 0.38 mg Potassium: 206 mg Magnesium: 15 mg Phosphorus: 32 mg Sodium: 167 mg Zinc: 0.26 mg Copper: 0.044 mg Manganese: NULL mg Selenium: 0.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Zucchini Pickled: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Zucchini Pickled: Nutritional Facts About Zucchini Pickled by Weight: Calories per 100g in Zucchini Pickled: 38 Calories per 200g in Zucchini Pickled: 76 Calories per 300g in Zucchini Pickled: 114 Zucchini Pickled protein per 100g: 1.05 Zucchini Pickled protein per 200g: 2.1 Zucchini Pickled protein per 300g: 3.15 Fiber per 100g in Zucchini Pickled: 1.1 Fiber per 200g in Zucchini Pickled: 2.2 Fiber per 300g in Zucchini Pickled: 3.3 Carbs in Zucchini Pickled per 100g: 8.26 Carbs in Zucchini Pickled per 200g: 16.52 Carbs in Zucchini Pickled per 300g: 24.78 Zucchini Pickled sodium per 100g: 167 Zucchini Pickled sodium per 200g: 334 Zucchini Pickled sodium per 300g: 501 Zucchini Pickled fat content per 100g: 0.32 Zucchini Pickled fat content per 200g: 0.64 Zucchini Pickled fat content per 300g: 0.96 Sugar content in Zucchini Pickled per 100g: 6.84 Sugar content in Zucchini Pickled per 200g: 13.68 Sugar content in Zucchini Pickled per 300g: 20.52 Zucchini Pickled vitamin D per 100g: 0 Zucchini Pickled vitamin D per 200g: 0 Zucchini Pickled vitamin D per 300g: 0 Source of calories in Zucchini Pickled
Calorie percentages:
Protein: 10.47%
carbohydrate: 82.35%
Calculate Values for Custom Weight for Zucchini Pickled: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 38 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 38 Calories: Running: 4 minutes Walking: 8 minutes Cycling: 6 minutes Swimming: 6 minutes Weight Training: 8 minutes Yoga: 10 minutes Aerobics: 6 minutes Jumping Rope: 4 minutes Strength Training: 11 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
