Nutritional Values per 100g of Yogurt Greek Nonfat Fruit On Bottom Strawberry Chobani: Calories: 79 kcal Fat: 0.23 g Protein: 7.28 g Carbohydrates: 11.86 g Sugars: 10.41 g Fiber: 0.4 g Cholesterol: 4 mg Saturated Fats: 0.15 g
Additional Nutritional Information of Yogurt Greek Nonfat Fruit On Bottom Strawberry Chobani: item Value Added Sugar: NULL g Net-Carbs: 11.46 g Water: 80 g Omega 3s: 4 mg Omega 6s: 15 mg PRAL score: 3.454 Trans Fatty Acids: 0.007 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 7.07 g Glucose (Dextrose): 0.68 g Fructose: 0.73 g Lactose: 1.93 g Maltose: 0.11 g Galactose: NULL g Starch: NULL g Folic acid: NULL mcg Food Folate: NULL mcg Folate DFE: NULL mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 37 mcg Carotene, alpha: 0 mcg Lycopene: NULL mcg Lutein + Zeaxanthin: NULL mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 37 mg Fatty acids, total polyunsaturated: 37 mg Alcohol: 578 g Theobromine: 139 mg
Vitamins in Yogurt Greek Nonfat Fruit On Bottom Strawberry Chobani: Vitamin A, IU: 62 IU Vitamin A, RAE: 3 mcg Thiamin (B1): 0.031 mg Riboflavin (B2): 0.28 mg Niacin (B3): 0.213 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.05 mg Folate (B9): NULL mcg Vitamin B-12: 0.45 mcg Vitamin C: 0.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): 0 mcg Vitamin D3 (cholecalciferol): 0 mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): NULL mg Vitamin K: NULL mcg Choline: NULL mg
Minerals in Yogurt Greek Nonfat Fruit On Bottom Strawberry Chobani: Calcium: 93 mg Iron: 0.15 mg Potassium: 132 mg Magnesium: 10 mg Phosphorus: 112 mg Sodium: 31 mg Zinc: 0.44 mg Copper: 0.019 mg Manganese: NULL mg Selenium: 9.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Yogurt Greek Nonfat Fruit On Bottom Strawberry Chobani: Tryptophan: 108 mg Threonine: 324 mg Isoleucine: 393 mg Leucine: 725 mg Lysine: 625 mg Methionine: 201 mg Cystine: 46 mg Phenylalanine: 362 mg Tyrosine: 362 mg Valine: 478 mg Arginine: 262 mg Histidine: 208 mg Alanine: 247 mg Aspartic acid: 578 mg Glutamic acid: 1558 mg Glycine: 139 mg Proline: 740 mg Serine: 401 mg Hydroxyproline: NULL mg
Caffeine in Yogurt Greek Nonfat Fruit On Bottom Strawberry Chobani: Nutritional Facts About Yogurt Greek Nonfat Fruit On Bottom Strawberry Chobani by Weight: Calories per 100g in Yogurt Greek Nonfat Fruit On Bottom Strawberry Chobani: 79 Calories per 200g in Yogurt Greek Nonfat Fruit On Bottom Strawberry Chobani: 158 Calories per 300g in Yogurt Greek Nonfat Fruit On Bottom Strawberry Chobani: 237 Yogurt Greek Nonfat Fruit On Bottom Strawberry Chobani protein per 100g: 7.28 Yogurt Greek Nonfat Fruit On Bottom Strawberry Chobani protein per 200g: 14.56 Yogurt Greek Nonfat Fruit On Bottom Strawberry Chobani protein per 300g: 21.84 Fiber per 100g in Yogurt Greek Nonfat Fruit On Bottom Strawberry Chobani: 0.4 Fiber per 200g in Yogurt Greek Nonfat Fruit On Bottom Strawberry Chobani: 0.8 Fiber per 300g in Yogurt Greek Nonfat Fruit On Bottom Strawberry Chobani: 1.2 Carbs in Yogurt Greek Nonfat Fruit On Bottom Strawberry Chobani per 100g: 11.86 Carbs in Yogurt Greek Nonfat Fruit On Bottom Strawberry Chobani per 200g: 23.72 Carbs in Yogurt Greek Nonfat Fruit On Bottom Strawberry Chobani per 300g: 35.58 Yogurt Greek Nonfat Fruit On Bottom Strawberry Chobani sodium per 100g: 31 Yogurt Greek Nonfat Fruit On Bottom Strawberry Chobani sodium per 200g: 62 Yogurt Greek Nonfat Fruit On Bottom Strawberry Chobani sodium per 300g: 93 Yogurt Greek Nonfat Fruit On Bottom Strawberry Chobani fat content per 100g: 0.23 Yogurt Greek Nonfat Fruit On Bottom Strawberry Chobani fat content per 200g: 0.46 Yogurt Greek Nonfat Fruit On Bottom Strawberry Chobani fat content per 300g: 0.69 Sugar content in Yogurt Greek Nonfat Fruit On Bottom Strawberry Chobani per 100g: 10.41 Sugar content in Yogurt Greek Nonfat Fruit On Bottom Strawberry Chobani per 200g: 20.82 Sugar content in Yogurt Greek Nonfat Fruit On Bottom Strawberry Chobani per 300g: 31.23 Yogurt Greek Nonfat Fruit On Bottom Strawberry Chobani vitamin D per 100g: 0 Yogurt Greek Nonfat Fruit On Bottom Strawberry Chobani vitamin D per 200g: 0 Yogurt Greek Nonfat Fruit On Bottom Strawberry Chobani vitamin D per 300g: 0 Source of calories in Yogurt Greek Nonfat Fruit On Bottom Strawberry Chobani
Calorie percentages:
Protein: 37.03%
carbohydrate: 60.33%
Calculate Values for Custom Weight for Yogurt Greek Nonfat Fruit On Bottom Strawberry Chobani: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 79 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 79 Calories: Running: 8 minutes Walking: 16 minutes Cycling: 12 minutes Swimming: 12 minutes Weight Training: 16 minutes Yoga: 20 minutes Aerobics: 12 minutes Jumping Rope: 8 minutes Strength Training: 24 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
