Nutritional Values per 100g of Yogurt Greek Blueberry Chobani: Calories: 82 kcal Fat: 0.24 g Protein: 7.23 g Carbohydrates: 12.78 g Sugars: 10.3 g Fiber: 0.5 g Cholesterol: 4 mg Saturated Fats: 0.037 g
Additional Nutritional Information of Yogurt Greek Blueberry Chobani: item Value Added Sugar: NULL g Net-Carbs: 12.28 g Water: 79.2 g Omega 3s: NULL mg Omega 6s: NULL mg PRAL score: NULL Trans Fatty Acids: 0.007 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 5.05 g Glucose (Dextrose): 1.49 g Fructose: 1.75 g Lactose: 2.01 g Maltose: 0.11 g Galactose: NULL g Starch: NULL g Folic acid: NULL mcg Food Folate: NULL mcg Folate DFE: NULL mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 37 mcg Carotene, alpha: 0 mcg Lycopene: NULL mcg Lutein + Zeaxanthin: NULL mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 37 mg Fatty acids, total polyunsaturated: 37 mg Alcohol: 574 g Theobromine: 138 mg
Vitamins in Yogurt Greek Blueberry Chobani: Vitamin A, IU: 62 IU Vitamin A, RAE: 3 mcg Thiamin (B1): NULL mg Riboflavin (B2): NULL mg Niacin (B3): NULL mg Pantothenic acid (B5): NULL mg Vitamin B6: NULL mg Folate (B9): NULL mcg Vitamin B-12: NULL mcg Vitamin C: 0.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): 0 mcg Vitamin D3 (cholecalciferol): 0 mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): NULL mg Vitamin K: NULL mcg Choline: NULL mg
Minerals in Yogurt Greek Blueberry Chobani: Calcium: 90 mg Iron: 0.15 mg Potassium: 128 mg Magnesium: NULL mg Phosphorus: NULL mg Sodium: 32 mg Zinc: NULL mg Copper: NULL mg Manganese: NULL mg Selenium: NULL mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Yogurt Greek Blueberry Chobani: Tryptophan: 107 mg Threonine: 322 mg Isoleucine: 391 mg Leucine: 720 mg Lysine: 620 mg Methionine: 199 mg Cystine: 46 mg Phenylalanine: 360 mg Tyrosine: 360 mg Valine: 475 mg Arginine: 260 mg Histidine: 207 mg Alanine: 245 mg Aspartic acid: 574 mg Glutamic acid: 1547 mg Glycine: 138 mg Proline: 735 mg Serine: 398 mg Hydroxyproline: NULL mg
Caffeine in Yogurt Greek Blueberry Chobani: Nutritional Facts About Yogurt Greek Blueberry Chobani by Weight: Calories per 100g in Yogurt Greek Blueberry Chobani: 82 Calories per 200g in Yogurt Greek Blueberry Chobani: 164 Calories per 300g in Yogurt Greek Blueberry Chobani: 246 Yogurt Greek Blueberry Chobani protein per 100g: 7.23 Yogurt Greek Blueberry Chobani protein per 200g: 14.46 Yogurt Greek Blueberry Chobani protein per 300g: 21.69 Fiber per 100g in Yogurt Greek Blueberry Chobani: 0.5 Fiber per 200g in Yogurt Greek Blueberry Chobani: 1 Fiber per 300g in Yogurt Greek Blueberry Chobani: 1.5 Carbs in Yogurt Greek Blueberry Chobani per 100g: 12.78 Carbs in Yogurt Greek Blueberry Chobani per 200g: 25.56 Carbs in Yogurt Greek Blueberry Chobani per 300g: 38.34 Yogurt Greek Blueberry Chobani sodium per 100g: 32 Yogurt Greek Blueberry Chobani sodium per 200g: 64 Yogurt Greek Blueberry Chobani sodium per 300g: 96 Yogurt Greek Blueberry Chobani fat content per 100g: 0.24 Yogurt Greek Blueberry Chobani fat content per 200g: 0.48 Yogurt Greek Blueberry Chobani fat content per 300g: 0.72 Sugar content in Yogurt Greek Blueberry Chobani per 100g: 10.3 Sugar content in Yogurt Greek Blueberry Chobani per 200g: 20.6 Sugar content in Yogurt Greek Blueberry Chobani per 300g: 30.9 Yogurt Greek Blueberry Chobani vitamin D per 100g: 0 Yogurt Greek Blueberry Chobani vitamin D per 200g: 0 Yogurt Greek Blueberry Chobani vitamin D per 300g: 0 Source of calories in Yogurt Greek Blueberry Chobani
Calorie percentages:
Protein: 35.18%
carbohydrate: 62.19%
Calculate Values for Custom Weight for Yogurt Greek Blueberry Chobani: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 82 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 82 Calories: Running: 8 minutes Walking: 16 minutes Cycling: 12 minutes Swimming: 12 minutes Weight Training: 16 minutes Yoga: 21 minutes Aerobics: 12 minutes Jumping Rope: 8 minutes Strength Training: 25 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
