Nutritional Values per 100g of Yellow Peaches: Calories: 39 kcal Fat: 0.25 g Protein: 0.91 g Carbohydrates: 9.54 g Sugars: 8.39 g Fiber: 1.5 g Cholesterol: 0 mg Saturated Fats: 0.019 g
Additional Nutritional Information of Yellow Peaches: item Value Added Sugar: NULL g Net-Carbs: 8.04 g Water: 88.87 g Omega 3s: 2 mg Omega 6s: 84 mg PRAL score: -3.138 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 4.76 g Glucose (Dextrose): 1.95 g Fructose: 1.53 g Lactose: 0 g Maltose: 0.08 g Galactose: 0.06 g Starch: 0 g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: 0.3 mg Retinol: 0 mcg Carotene, beta: 162 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 91 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 67 mg Fatty acids, total polyunsaturated: 86 mg Alcohol: 418 g Theobromine: 21 mg
Vitamins in Yellow Peaches: Vitamin A, IU: 326 IU Vitamin A, RAE: 16 mcg Thiamin (B1): 0.024 mg Riboflavin (B2): 0.031 mg Niacin (B3): 0.806 mg Pantothenic acid (B5): 0.153 mg Vitamin B6: 0.025 mg Folate (B9): 4 mcg Vitamin B-12: 0 mcg Vitamin C: 6.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.73 mg Vitamin K: 2.6 mcg Choline: 6.1 mg
Minerals in Yellow Peaches: Calcium: 6 mg Iron: 0.25 mg Potassium: 190 mg Magnesium: 9 mg Phosphorus: 20 mg Sodium: 0 mg Zinc: 0.17 mg Copper: 0.068 mg Manganese: 0.061 mg Selenium: 0.1 mcg Fluoride: 4 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Yellow Peaches: Tryptophan: 10 mg Threonine: 16 mg Isoleucine: 17 mg Leucine: 27 mg Lysine: 30 mg Methionine: 10 mg Cystine: 12 mg Phenylalanine: 19 mg Tyrosine: 14 mg Valine: 22 mg Arginine: 18 mg Histidine: 13 mg Alanine: 28 mg Aspartic acid: 418 mg Glutamic acid: 56 mg Glycine: 21 mg Proline: 18 mg Serine: 32 mg Hydroxyproline: NULL mg
Caffeine in Yellow Peaches: Nutritional Facts About Yellow Peaches by Weight: Calories per 100g in Yellow Peaches: 39 Calories per 200g in Yellow Peaches: 78 Calories per 300g in Yellow Peaches: 117 Yellow Peaches protein per 100g: 0.91 Yellow Peaches protein per 200g: 1.82 Yellow Peaches protein per 300g: 2.73 Fiber per 100g in Yellow Peaches: 1.5 Fiber per 200g in Yellow Peaches: 3 Fiber per 300g in Yellow Peaches: 4.5 Carbs in Yellow Peaches per 100g: 9.54 Carbs in Yellow Peaches per 200g: 19.08 Carbs in Yellow Peaches per 300g: 28.62 Yellow Peaches sodium per 100g: 0 Yellow Peaches sodium per 200g: 0 Yellow Peaches sodium per 300g: 0 Yellow Peaches fat content per 100g: 0.25 Yellow Peaches fat content per 200g: 0.5 Yellow Peaches fat content per 300g: 0.75 Sugar content in Yellow Peaches per 100g: 8.39 Sugar content in Yellow Peaches per 200g: 16.78 Sugar content in Yellow Peaches per 300g: 25.17 Yellow Peaches vitamin D per 100g: 0 Yellow Peaches vitamin D per 200g: 0 Yellow Peaches vitamin D per 300g: 0 Source of calories in Yellow Peaches
Calorie percentages: fat: 5.11%
Protein: 8.26%
carbohydrate: 86.63%
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Mixed Exercise Plan to Burn 39 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 39 Calories: Running: 4 minutes Walking: 8 minutes Cycling: 6 minutes Swimming: 6 minutes Weight Training: 8 minutes Yoga: 10 minutes Aerobics: 6 minutes Jumping Rope: 4 minutes Strength Training: 12 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.