Nutritional Values per 100g of White Pizza Cheese With Vegetables Thick Crust: Calories: 252 kcal Fat: 11.07 g Protein: 9.76 g Carbohydrates: 28.11 g Sugars: 2.29 g Fiber: 2 g Cholesterol: 19 mg Saturated Fats: 3.684 g
Additional Nutritional Information of White Pizza Cheese With Vegetables Thick Crust: item Value Added Sugar: NULL g Net-Carbs: 26.11 g Water: 49.24 g Omega 3s: 158 mg Omega 6s: 1157 mg PRAL score: 5.058 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 34 mcg Food Folate: 17 mcg Folate DFE: 74 mcg Betaine: NULL mg Retinol: 42 mcg Carotene, beta: 41 mcg Carotene, alpha: 1 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 76 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4882 mg Fatty acids, total polyunsaturated: 1315 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in White Pizza Cheese With Vegetables Thick Crust: Vitamin A, IU: NULL IU Vitamin A, RAE: 46 mcg Thiamin (B1): 0.207 mg Riboflavin (B2): 0.224 mg Niacin (B3): 2.337 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.062 mg Folate (B9): 51 mcg Vitamin B-12: 0.24 mcg Vitamin C: 4.2 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.81 mg Vitamin K: 3.9 mcg Choline: 12.4 mg
Minerals in White Pizza Cheese With Vegetables Thick Crust: Calcium: 157 mg Iron: 1.89 mg Potassium: 102 mg Magnesium: 20 mg Phosphorus: 135 mg Sodium: 442 mg Zinc: 1.11 mg Copper: 0.126 mg Manganese: NULL mg Selenium: 18.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for White Pizza Cheese With Vegetables Thick Crust: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in White Pizza Cheese With Vegetables Thick Crust: Nutritional Facts About White Pizza Cheese With Vegetables Thick Crust by Weight: Calories per 100g in White Pizza Cheese With Vegetables Thick Crust: 252 Calories per 200g in White Pizza Cheese With Vegetables Thick Crust: 504 Calories per 300g in White Pizza Cheese With Vegetables Thick Crust: 756 White Pizza Cheese With Vegetables Thick Crust protein per 100g: 9.76 White Pizza Cheese With Vegetables Thick Crust protein per 200g: 19.52 White Pizza Cheese With Vegetables Thick Crust protein per 300g: 29.28 Fiber per 100g in White Pizza Cheese With Vegetables Thick Crust: 2 Fiber per 200g in White Pizza Cheese With Vegetables Thick Crust: 4 Fiber per 300g in White Pizza Cheese With Vegetables Thick Crust: 6 Carbs in White Pizza Cheese With Vegetables Thick Crust per 100g: 28.11 Carbs in White Pizza Cheese With Vegetables Thick Crust per 200g: 56.22 Carbs in White Pizza Cheese With Vegetables Thick Crust per 300g: 84.33 White Pizza Cheese With Vegetables Thick Crust sodium per 100g: 442 White Pizza Cheese With Vegetables Thick Crust sodium per 200g: 884 White Pizza Cheese With Vegetables Thick Crust sodium per 300g: 1326 White Pizza Cheese With Vegetables Thick Crust fat content per 100g: 11.07 White Pizza Cheese With Vegetables Thick Crust fat content per 200g: 22.14 White Pizza Cheese With Vegetables Thick Crust fat content per 300g: 33.21 Sugar content in White Pizza Cheese With Vegetables Thick Crust per 100g: 2.29 Sugar content in White Pizza Cheese With Vegetables Thick Crust per 200g: 4.58 Sugar content in White Pizza Cheese With Vegetables Thick Crust per 300g: 6.87 White Pizza Cheese With Vegetables Thick Crust vitamin D per 100g: 0.1 White Pizza Cheese With Vegetables Thick Crust vitamin D per 200g: 0.2 White Pizza Cheese With Vegetables Thick Crust vitamin D per 300g: 0.3 Source of calories in White Pizza Cheese With Vegetables Thick Crust
Calorie percentages:
Protein: 15.55%
carbohydrate: 44.78%
Calculate Values for Custom Weight for White Pizza Cheese With Vegetables Thick Crust: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 252 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 13 minutes Aerobics: 9 minutes Individual Exercises to Burn 252 Calories: Running: 25 minutes Walking: 50 minutes Cycling: 38 minutes Swimming: 38 minutes Weight Training: 50 minutes Yoga: 63 minutes Aerobics: 38 minutes Jumping Rope: 25 minutes Strength Training: 76 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
