Nutritional Values per 100g of White Pizza Cheese With Meat Thick Crust: Calories: 307 kcal Fat: 15.87 g Protein: 12.67 g Carbohydrates: 27.69 g Sugars: 2.06 g Fiber: 1.7 g Cholesterol: 30 mg Saturated Fats: 5.642 g
Additional Nutritional Information of White Pizza Cheese With Meat Thick Crust: item Value Added Sugar: NULL g Net-Carbs: 25.99 g Water: 41.61 g Omega 3s: 1 mg Omega 6s: 1633 mg PRAL score: 6.755 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 34 mcg Food Folate: 16 mcg Folate DFE: 75 mcg Betaine: NULL mg Retinol: 44 mcg Carotene, beta: 13 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 24 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 7343 mg Fatty acids, total polyunsaturated: 1867 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in White Pizza Cheese With Meat Thick Crust: Vitamin A, IU: NULL IU Vitamin A, RAE: 45 mcg Thiamin (B1): 0.277 mg Riboflavin (B2): 0.261 mg Niacin (B3): 3.018 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.092 mg Folate (B9): 50 mcg Vitamin B-12: 0.43 mcg Vitamin C: 0.2 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.78 mg Vitamin K: 3.9 mcg Choline: 21.2 mg
Minerals in White Pizza Cheese With Meat Thick Crust: Calcium: 155 mg Iron: 1.9 mg Potassium: 130 mg Magnesium: 22 mg Phosphorus: 159 mg Sodium: 568 mg Zinc: 1.46 mg Copper: 0.119 mg Manganese: NULL mg Selenium: 22.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for White Pizza Cheese With Meat Thick Crust: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in White Pizza Cheese With Meat Thick Crust: Nutritional Facts About White Pizza Cheese With Meat Thick Crust by Weight: Calories per 100g in White Pizza Cheese With Meat Thick Crust: 307 Calories per 200g in White Pizza Cheese With Meat Thick Crust: 614 Calories per 300g in White Pizza Cheese With Meat Thick Crust: 921 White Pizza Cheese With Meat Thick Crust protein per 100g: 12.67 White Pizza Cheese With Meat Thick Crust protein per 200g: 25.34 White Pizza Cheese With Meat Thick Crust protein per 300g: 38.01 Fiber per 100g in White Pizza Cheese With Meat Thick Crust: 1.7 Fiber per 200g in White Pizza Cheese With Meat Thick Crust: 3.4 Fiber per 300g in White Pizza Cheese With Meat Thick Crust: 5.1 Carbs in White Pizza Cheese With Meat Thick Crust per 100g: 27.69 Carbs in White Pizza Cheese With Meat Thick Crust per 200g: 55.38 Carbs in White Pizza Cheese With Meat Thick Crust per 300g: 83.07 White Pizza Cheese With Meat Thick Crust sodium per 100g: 568 White Pizza Cheese With Meat Thick Crust sodium per 200g: 1136 White Pizza Cheese With Meat Thick Crust sodium per 300g: 1704 White Pizza Cheese With Meat Thick Crust fat content per 100g: 15.87 White Pizza Cheese With Meat Thick Crust fat content per 200g: 31.74 White Pizza Cheese With Meat Thick Crust fat content per 300g: 47.61 Sugar content in White Pizza Cheese With Meat Thick Crust per 100g: 2.06 Sugar content in White Pizza Cheese With Meat Thick Crust per 200g: 4.12 Sugar content in White Pizza Cheese With Meat Thick Crust per 300g: 6.18 White Pizza Cheese With Meat Thick Crust vitamin D per 100g: 0.3 White Pizza Cheese With Meat Thick Crust vitamin D per 200g: 0.6 White Pizza Cheese With Meat Thick Crust vitamin D per 300g: 0.9 Source of calories in White Pizza Cheese With Meat Thick Crust
Calorie percentages: fat: 46.94%
Protein: 16.66%
carbohydrate: 36.40%
Calculate Values for Custom Weight for White Pizza Cheese With Meat Thick Crust: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 307 Calories: Running: 8 minutes Cycling: 12 minutes Weight Training: 15 minutes Aerobics: 12 minutes Individual Exercises to Burn 307 Calories: Running: 31 minutes Walking: 61 minutes Cycling: 46 minutes Swimming: 46 minutes Weight Training: 61 minutes Yoga: 77 minutes Aerobics: 46 minutes Jumping Rope: 31 minutes Strength Training: 92 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.