Nutritional Values per 100g of Twix Chocolate Fudge Cookie Bars: Calories: 550 kcal Fat: 33.3 g Protein: 7.3 g Carbohydrates: 56 g Sugars: 53 g Fiber: 3 g Cholesterol: 6 mg Saturated Fats: 4.962 g
Additional Nutritional Information of Twix Chocolate Fudge Cookie Bars: item Value Added Sugar: NULL g Net-Carbs: 53 g Water: 2.2 g Omega 3s: 866 mg Omega 6s: 11622 mg PRAL score: -0.404 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 9 mcg Folate DFE: 9 mcg Betaine: NULL mg Retinol: 9 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 4 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 14319 mg Fatty acids, total polyunsaturated: 12521 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Twix Chocolate Fudge Cookie Bars: Vitamin A, IU: NULL IU Vitamin A, RAE: 9 mcg Thiamin (B1): 0.14 mg Riboflavin (B2): 0.2 mg Niacin (B3): 1.11 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.04 mg Folate (B9): 9 mcg Vitamin B-12: 0.33 mcg Vitamin C: 1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 2.71 mg Vitamin K: 18.6 mcg Choline: 20.9 mg
Minerals in Twix Chocolate Fudge Cookie Bars: Calcium: 130 mg Iron: 1.31 mg Potassium: 309 mg Magnesium: 46 mg Phosphorus: 147 mg Sodium: 266 mg Zinc: 0.92 mg Copper: 0.293 mg Manganese: NULL mg Selenium: 7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Twix Chocolate Fudge Cookie Bars: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Twix Chocolate Fudge Cookie Bars: Nutritional Facts About Twix Chocolate Fudge Cookie Bars by Weight: Calories per 100g in Twix Chocolate Fudge Cookie Bars: 550 Calories per 200g in Twix Chocolate Fudge Cookie Bars: 1100 Calories per 300g in Twix Chocolate Fudge Cookie Bars: 1650 Twix Chocolate Fudge Cookie Bars protein per 100g: 7.3 Twix Chocolate Fudge Cookie Bars protein per 200g: 14.6 Twix Chocolate Fudge Cookie Bars protein per 300g: 21.9 Fiber per 100g in Twix Chocolate Fudge Cookie Bars: 3 Fiber per 200g in Twix Chocolate Fudge Cookie Bars: 6 Fiber per 300g in Twix Chocolate Fudge Cookie Bars: 9 Carbs in Twix Chocolate Fudge Cookie Bars per 100g: 56 Carbs in Twix Chocolate Fudge Cookie Bars per 200g: 112 Carbs in Twix Chocolate Fudge Cookie Bars per 300g: 168 Twix Chocolate Fudge Cookie Bars sodium per 100g: 266 Twix Chocolate Fudge Cookie Bars sodium per 200g: 532 Twix Chocolate Fudge Cookie Bars sodium per 300g: 798 Twix Chocolate Fudge Cookie Bars fat content per 100g: 33.3 Twix Chocolate Fudge Cookie Bars fat content per 200g: 66.6 Twix Chocolate Fudge Cookie Bars fat content per 300g: 99.9 Sugar content in Twix Chocolate Fudge Cookie Bars per 100g: 53 Sugar content in Twix Chocolate Fudge Cookie Bars per 200g: 106 Sugar content in Twix Chocolate Fudge Cookie Bars per 300g: 159 Twix Chocolate Fudge Cookie Bars vitamin D per 100g: 0 Twix Chocolate Fudge Cookie Bars vitamin D per 200g: 0 Twix Chocolate Fudge Cookie Bars vitamin D per 300g: 0 Source of calories in Twix Chocolate Fudge Cookie Bars
Calorie percentages:
Protein: 5.28%
carbohydrate: 40.51%
Calculate Values for Custom Weight for Twix Chocolate Fudge Cookie Bars: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 550 Calories: Running: 14 minutes Cycling: 21 minutes Weight Training: 28 minutes Aerobics: 21 minutes Individual Exercises to Burn 550 Calories: Running: 55 minutes Walking: 110 minutes Cycling: 83 minutes Swimming: 83 minutes Weight Training: 110 minutes Yoga: 138 minutes Aerobics: 83 minutes Jumping Rope: 55 minutes Strength Training: 165 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
