Nutritional Values per 100g of Turkey Bacon Microwaved: Calories: 368 kcal Fat: 25.87 g Protein: 29.5 g Carbohydrates: 4.24 g Sugars: 4.24 g Fiber: 0 g Cholesterol: 153 mg Saturated Fats: 6.933 g
Additional Nutritional Information of Turkey Bacon Microwaved: item Value Added Sugar: NULL g Net-Carbs: 4.24 g Water: 34.46 g Omega 3s: 398 mg Omega 6s: 6332 mg PRAL score: 12.886 Trans Fatty Acids: 0.287 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 3.93 g Glucose (Dextrose): 0.1 g Fructose: 0.2 g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 15 mcg Folate DFE: 15 mcg Betaine: 4.8 mg Retinol: 19 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 9382 mg Fatty acids, total polyunsaturated: 6871 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Turkey Bacon Microwaved: Vitamin A, IU: 63 IU Vitamin A, RAE: 19 mcg Thiamin (B1): 0.049 mg Riboflavin (B2): 0.398 mg Niacin (B3): 8.102 mg Pantothenic acid (B5): 0.988 mg Vitamin B6: 0.374 mg Folate (B9): 15 mcg Vitamin B-12: 1.88 mcg Vitamin C: 0 mg Vitamin D: 1.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 1.2 mcg Vitamin D (IU): 50 IU Vitamin E (Alpha-Tocopherol): 0.14 mg Vitamin K: 0 mcg Choline: 87.9 mg
Minerals in Turkey Bacon Microwaved: Calcium: 163 mg Iron: 2.63 mg Potassium: 666 mg Magnesium: 30 mg Phosphorus: 416 mg Sodium: 2021 mg Zinc: 4.71 mg Copper: 0.118 mg Manganese: 0.034 mg Selenium: 28.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Turkey Bacon Microwaved: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Turkey Bacon Microwaved: Nutritional Facts About Turkey Bacon Microwaved by Weight: Calories per 100g in Turkey Bacon Microwaved: 368 Calories per 200g in Turkey Bacon Microwaved: 736 Calories per 300g in Turkey Bacon Microwaved: 1104 Turkey Bacon Microwaved protein per 100g: 29.5 Turkey Bacon Microwaved protein per 200g: 59 Turkey Bacon Microwaved protein per 300g: 88.5 Fiber per 100g in Turkey Bacon Microwaved: 0 Fiber per 200g in Turkey Bacon Microwaved: 0 Fiber per 300g in Turkey Bacon Microwaved: 0 Carbs in Turkey Bacon Microwaved per 100g: 4.24 Carbs in Turkey Bacon Microwaved per 200g: 8.48 Carbs in Turkey Bacon Microwaved per 300g: 12.72 Turkey Bacon Microwaved sodium per 100g: 2021 Turkey Bacon Microwaved sodium per 200g: 4042 Turkey Bacon Microwaved sodium per 300g: 6063 Turkey Bacon Microwaved fat content per 100g: 25.87 Turkey Bacon Microwaved fat content per 200g: 51.74 Turkey Bacon Microwaved fat content per 300g: 77.61 Sugar content in Turkey Bacon Microwaved per 100g: 4.24 Sugar content in Turkey Bacon Microwaved per 200g: 8.48 Sugar content in Turkey Bacon Microwaved per 300g: 12.72 Turkey Bacon Microwaved vitamin D per 100g: 1.2 Turkey Bacon Microwaved vitamin D per 200g: 2.4 Turkey Bacon Microwaved vitamin D per 300g: 3.6 Source of calories in Turkey Bacon Microwaved
Calorie percentages: fat: 63.31%
Protein: 32.08%
carbohydrate: 4.61%
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Mixed Exercise Plan to Burn 368 Calories: Running: 9 minutes Cycling: 14 minutes Weight Training: 18 minutes Aerobics: 14 minutes Individual Exercises to Burn 368 Calories: Running: 37 minutes Walking: 74 minutes Cycling: 55 minutes Swimming: 55 minutes Weight Training: 74 minutes Yoga: 92 minutes Aerobics: 55 minutes Jumping Rope: 37 minutes Strength Training: 110 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.