Nutritional Values per 100g of Trail Mix With Chocolate: Calories: 501 kcal Fat: 32.2 g Protein: 11.62 g Carbohydrates: 48.31 g Sugars: 34.12 g Fiber: 5.9 g Cholesterol: 4 mg Saturated Fats: 7.002 g
Additional Nutritional Information of Trail Mix With Chocolate: item Value Added Sugar: NULL g Net-Carbs: 42.41 g Water: 5.21 g Omega 3s: 279 mg Omega 6s: 8438 mg PRAL score: 3.178 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 52 mcg Folate DFE: 52 mcg Betaine: NULL mg Retinol: 14 mcg Carotene, beta: 7 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 37 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 13910 mg Fatty acids, total polyunsaturated: 8731 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Trail Mix With Chocolate: Vitamin A, IU: NULL IU Vitamin A, RAE: 15 mcg Thiamin (B1): 0.131 mg Riboflavin (B2): 0.226 mg Niacin (B3): 4.018 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.244 mg Folate (B9): 52 mcg Vitamin B-12: 0.13 mcg Vitamin C: 0.8 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 5.35 mg Vitamin K: 7.4 mcg Choline: 36 mg
Minerals in Trail Mix With Chocolate: Calcium: 78 mg Iron: 2.17 mg Potassium: 491 mg Magnesium: 119 mg Phosphorus: 324 mg Sodium: 145 mg Zinc: 2.34 mg Copper: 0.692 mg Manganese: NULL mg Selenium: 37 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Trail Mix With Chocolate: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Trail Mix With Chocolate: Nutritional Facts About Trail Mix With Chocolate by Weight: Calories per 100g in Trail Mix With Chocolate: 501 Calories per 200g in Trail Mix With Chocolate: 1002 Calories per 300g in Trail Mix With Chocolate: 1503 Trail Mix With Chocolate protein per 100g: 11.62 Trail Mix With Chocolate protein per 200g: 23.24 Trail Mix With Chocolate protein per 300g: 34.86 Fiber per 100g in Trail Mix With Chocolate: 5.9 Fiber per 200g in Trail Mix With Chocolate: 11.8 Fiber per 300g in Trail Mix With Chocolate: 17.7 Carbs in Trail Mix With Chocolate per 100g: 48.31 Carbs in Trail Mix With Chocolate per 200g: 96.62 Carbs in Trail Mix With Chocolate per 300g: 144.93 Trail Mix With Chocolate sodium per 100g: 145 Trail Mix With Chocolate sodium per 200g: 290 Trail Mix With Chocolate sodium per 300g: 435 Trail Mix With Chocolate fat content per 100g: 32.2 Trail Mix With Chocolate fat content per 200g: 64.4 Trail Mix With Chocolate fat content per 300g: 96.6 Sugar content in Trail Mix With Chocolate per 100g: 34.12 Sugar content in Trail Mix With Chocolate per 200g: 68.24 Sugar content in Trail Mix With Chocolate per 300g: 102.36 Trail Mix With Chocolate vitamin D per 100g: 0 Trail Mix With Chocolate vitamin D per 200g: 0 Trail Mix With Chocolate vitamin D per 300g: 0 Source of calories in Trail Mix With Chocolate
Calorie percentages:
Protein: 8.78%
carbohydrate: 36.49%
Calculate Values for Custom Weight for Trail Mix With Chocolate: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 501 Calories: Running: 13 minutes Cycling: 19 minutes Weight Training: 25 minutes Aerobics: 19 minutes Individual Exercises to Burn 501 Calories: Running: 50 minutes Walking: 100 minutes Cycling: 75 minutes Swimming: 75 minutes Weight Training: 100 minutes Yoga: 125 minutes Aerobics: 75 minutes Jumping Rope: 50 minutes Strength Training: 150 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
