Nutritional Values per 100g of Trail Mix Nfs: Calories: 452 kcal Fat: 26.8 g Protein: 10.84 g Carbohydrates: 51.08 g Sugars: 34.99 g Fiber: 6.3 g Cholesterol: 0 mg Saturated Fats: 3.681 g
Additional Nutritional Information of Trail Mix Nfs: item Value Added Sugar: NULL g Net-Carbs: 44.78 g Water: 8.79 g Omega 3s: 266 mg Omega 6s: 8162 mg PRAL score: 1.632 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 51 mcg Folate DFE: 51 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 10 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 54 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 12520 mg Fatty acids, total polyunsaturated: 8442 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Trail Mix Nfs: Vitamin A, IU: NULL IU Vitamin A, RAE: 1 mcg Thiamin (B1): 0.126 mg Riboflavin (B2): 0.19 mg Niacin (B3): 4.081 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.263 mg Folate (B9): 51 mcg Vitamin B-12: 0 mcg Vitamin C: 0.9 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 5.5 mg Vitamin K: 7.7 mcg Choline: 32.7 mg
Minerals in Trail Mix Nfs: Calcium: 59 mg Iron: 2.17 mg Potassium: 524 mg Magnesium: 111 mg Phosphorus: 299 mg Sodium: 130 mg Zinc: 1.96 mg Copper: 0.648 mg Manganese: NULL mg Selenium: 36 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Trail Mix Nfs: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Trail Mix Nfs: Nutritional Facts About Trail Mix Nfs by Weight: Calories per 100g in Trail Mix Nfs: 452 Calories per 200g in Trail Mix Nfs: 904 Calories per 300g in Trail Mix Nfs: 1356 Trail Mix Nfs protein per 100g: 10.84 Trail Mix Nfs protein per 200g: 21.68 Trail Mix Nfs protein per 300g: 32.52 Fiber per 100g in Trail Mix Nfs: 6.3 Fiber per 200g in Trail Mix Nfs: 12.6 Fiber per 300g in Trail Mix Nfs: 18.9 Carbs in Trail Mix Nfs per 100g: 51.08 Carbs in Trail Mix Nfs per 200g: 102.16 Carbs in Trail Mix Nfs per 300g: 153.24 Trail Mix Nfs sodium per 100g: 130 Trail Mix Nfs sodium per 200g: 260 Trail Mix Nfs sodium per 300g: 390 Trail Mix Nfs fat content per 100g: 26.8 Trail Mix Nfs fat content per 200g: 53.6 Trail Mix Nfs fat content per 300g: 80.4 Sugar content in Trail Mix Nfs per 100g: 34.99 Sugar content in Trail Mix Nfs per 200g: 69.98 Sugar content in Trail Mix Nfs per 300g: 104.97 Trail Mix Nfs vitamin D per 100g: 0 Trail Mix Nfs vitamin D per 200g: 0 Trail Mix Nfs vitamin D per 300g: 0 Source of calories in Trail Mix Nfs
Calorie percentages:
Protein: 8.87%
carbohydrate: 41.79%
Calculate Values for Custom Weight for Trail Mix Nfs: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 452 Calories: Running: 11 minutes Cycling: 17 minutes Weight Training: 23 minutes Aerobics: 17 minutes Individual Exercises to Burn 452 Calories: Running: 45 minutes Walking: 90 minutes Cycling: 68 minutes Swimming: 68 minutes Weight Training: 90 minutes Yoga: 113 minutes Aerobics: 68 minutes Jumping Rope: 45 minutes Strength Training: 136 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
