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Tomatoes Red Ripe Canned Stewed Nutrition facts

Nutritional Values per 100g of Tomatoes Red Ripe Canned Stewed:

Calories:26 kcal
Fat:0.19 g
Protein:0.91 g
Carbohydrates:6.19 g
Sugars:3.52 g
Fiber:1 g
Cholesterol:0 mg
Saturated Fats:0.026 g

Additional Nutritional Information of Tomatoes Red Ripe Canned Stewed:

itemValue
Added Sugar:NULL g
Net-Carbs:5.19 g
Water:91.54 g
Omega 3s:3 mg
Omega 6s:74 mg
PRAL score:-3.939
Trans Fatty Acids:0 g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:0.02 g
Glucose (Dextrose):1.63 g
Fructose:1.88 g
Lactose:0 g
Maltose:0 g
Galactose:0 g
Starch:NULL g
Folic acid:0 mcg
Food Folate:5 mcg
Folate DFE:5 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:103 mcg
Carotene, alpha:0 mcg
Lycopene:4088 mcg
Lutein + Zeaxanthin:126 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:29 mg
Fatty acids, total polyunsaturated:77 mg
Alcohol:131 g
Theobromine:23 mg

Vitamins in Tomatoes Red Ripe Canned Stewed:

Vitamin A, IU:172 IU
Vitamin A, RAE:9 mcg
Thiamin (B1):0.046 mg
Riboflavin (B2):0.035 mg
Niacin (B3):0.714 mg
Pantothenic acid (B5):0.114 mg
Vitamin B6:0.017 mg
Folate (B9):5 mcg
Vitamin B-12:0 mcg
Vitamin C:7.9 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.83 mg
Vitamin K:2.4 mcg
Choline:10.4 mg

Minerals in Tomatoes Red Ripe Canned Stewed:

Calcium:34 mg
Iron:1.33 mg
Potassium:207 mg
Magnesium:12 mg
Phosphorus:20 mg
Sodium:221 mg
Zinc:0.17 mg
Copper:0.112 mg
Manganese:0.059 mg
Selenium:0.6 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Tomatoes Red Ripe Canned Stewed:

Tryptophan:7 mg
Threonine:23 mg
Isoleucine:22 mg
Leucine:35 mg
Lysine:35 mg
Methionine:8 mg
Cystine:12 mg
Phenylalanine:25 mg
Tyrosine:16 mg
Valine:25 mg
Arginine:22 mg
Histidine:14 mg
Alanine:27 mg
Aspartic acid:131 mg
Glutamic acid:348 mg
Glycine:23 mg
Proline:17 mg
Serine:26 mg
Hydroxyproline:NULL mg

Caffeine in Tomatoes Red Ripe Canned Stewed:

Caffeine:0 mg

Nutritional Facts About Tomatoes Red Ripe Canned Stewed by Weight:

  • Calories per 100g in Tomatoes Red Ripe Canned Stewed: 26
  • Calories per 200g in Tomatoes Red Ripe Canned Stewed: 52
  • Calories per 300g in Tomatoes Red Ripe Canned Stewed: 78
  • Tomatoes Red Ripe Canned Stewed protein per 100g: 0.91
  • Tomatoes Red Ripe Canned Stewed protein per 200g: 1.82
  • Tomatoes Red Ripe Canned Stewed protein per 300g: 2.73
  • Fiber per 100g in Tomatoes Red Ripe Canned Stewed: 1
  • Fiber per 200g in Tomatoes Red Ripe Canned Stewed: 2
  • Fiber per 300g in Tomatoes Red Ripe Canned Stewed: 3
  • Carbs in Tomatoes Red Ripe Canned Stewed per 100g: 6.19
  • Carbs in Tomatoes Red Ripe Canned Stewed per 200g: 12.38
  • Carbs in Tomatoes Red Ripe Canned Stewed per 300g: 18.57
  • Tomatoes Red Ripe Canned Stewed sodium per 100g: 221
  • Tomatoes Red Ripe Canned Stewed sodium per 200g: 442
  • Tomatoes Red Ripe Canned Stewed sodium per 300g: 663
  • Tomatoes Red Ripe Canned Stewed fat content per 100g: 0.19
  • Tomatoes Red Ripe Canned Stewed fat content per 200g: 0.38
  • Tomatoes Red Ripe Canned Stewed fat content per 300g: 0.57
  • Sugar content in Tomatoes Red Ripe Canned Stewed per 100g: 3.52
  • Sugar content in Tomatoes Red Ripe Canned Stewed per 200g: 7.04
  • Sugar content in Tomatoes Red Ripe Canned Stewed per 300g: 10.56
  • Tomatoes Red Ripe Canned Stewed vitamin D per 100g: 0
  • Tomatoes Red Ripe Canned Stewed vitamin D per 200g: 0
  • Tomatoes Red Ripe Canned Stewed vitamin D per 300g: 0

Source of calories in Tomatoes Red Ripe Canned Stewed

Calorie percentages:
fat: 5.68%
Protein: 12.09%
carbohydrate: 82.23%

Calculate Values for Custom Weight for Tomatoes Red Ripe Canned Stewed:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 26 Calories:

  • Running: 1 minutes
  • Cycling: 1 minutes
  • Weight Training: 1 minutes
  • Aerobics: 1 minutes

Individual Exercises to Burn 26 Calories:

  • Running: 3 minutes
  • Walking: 5 minutes
  • Cycling: 4 minutes
  • Swimming: 4 minutes
  • Weight Training: 5 minutes
  • Yoga: 7 minutes
  • Aerobics: 4 minutes
  • Jumping Rope: 3 minutes
  • Strength Training: 8 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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