Nutritional Values per 100g of Tomato Products Canned Puree With Salt Added: Calories: 38 kcal Fat: 0.21 g Protein: 1.65 g Carbohydrates: 8.98 g Sugars: 4.83 g Fiber: 1.9 g Cholesterol: 0 mg Saturated Fats: 0.029 g
Additional Nutritional Information of Tomato Products Canned Puree With Salt Added: item Value Added Sugar: NULL g Net-Carbs: 7.08 g Water: 87.88 g Omega 3s: 4 mg Omega 6s: 82 mg PRAL score: -7.813 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0 g Glucose (Dextrose): 2.45 g Fructose: 2.38 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: NULL g Folic acid: 0 mcg Food Folate: 11 mcg Folate DFE: 11 mcg Betaine: 0.2 mg Retinol: 0 mcg Carotene, beta: 306 mcg Carotene, alpha: 0 mcg Lycopene: 21754 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 31 mg Fatty acids, total polyunsaturated: 86 mg Alcohol: 277 g Theobromine: 28 mg
Vitamins in Tomato Products Canned Puree With Salt Added: Vitamin A, IU: 510 IU Vitamin A, RAE: 26 mcg Thiamin (B1): 0.025 mg Riboflavin (B2): 0.08 mg Niacin (B3): 1.466 mg Pantothenic acid (B5): 0.44 mg Vitamin B6: 0.126 mg Folate (B9): 11 mcg Vitamin B-12: 0 mcg Vitamin C: 10.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 1.97 mg Vitamin K: 3.4 mcg Choline: 17.6 mg
Minerals in Tomato Products Canned Puree With Salt Added: Calcium: 18 mg Iron: 1.78 mg Potassium: 439 mg Magnesium: 23 mg Phosphorus: 40 mg Sodium: 202 mg Zinc: 0.36 mg Copper: 0.287 mg Manganese: 0.169 mg Selenium: 0.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Tomato Products Canned Puree With Salt Added: Tryptophan: 11 mg Threonine: 38 mg Isoleucine: 32 mg Leucine: 47 mg Lysine: 49 mg Methionine: 9 mg Cystine: 10 mg Phenylalanine: 35 mg Tyrosine: 22 mg Valine: 34 mg Arginine: 33 mg Histidine: 26 mg Alanine: 53 mg Aspartic acid: 277 mg Glutamic acid: 812 mg Glycine: 28 mg Proline: 37 mg Serine: 40 mg Hydroxyproline: NULL mg
Caffeine in Tomato Products Canned Puree With Salt Added: Nutritional Facts About Tomato Products Canned Puree With Salt Added by Weight: Calories per 100g in Tomato Products Canned Puree With Salt Added: 38 Calories per 200g in Tomato Products Canned Puree With Salt Added: 76 Calories per 300g in Tomato Products Canned Puree With Salt Added: 114 Tomato Products Canned Puree With Salt Added protein per 100g: 1.65 Tomato Products Canned Puree With Salt Added protein per 200g: 3.3 Tomato Products Canned Puree With Salt Added protein per 300g: 4.95 Fiber per 100g in Tomato Products Canned Puree With Salt Added: 1.9 Fiber per 200g in Tomato Products Canned Puree With Salt Added: 3.8 Fiber per 300g in Tomato Products Canned Puree With Salt Added: 5.7 Carbs in Tomato Products Canned Puree With Salt Added per 100g: 8.98 Carbs in Tomato Products Canned Puree With Salt Added per 200g: 17.96 Carbs in Tomato Products Canned Puree With Salt Added per 300g: 26.94 Tomato Products Canned Puree With Salt Added sodium per 100g: 202 Tomato Products Canned Puree With Salt Added sodium per 200g: 404 Tomato Products Canned Puree With Salt Added sodium per 300g: 606 Tomato Products Canned Puree With Salt Added fat content per 100g: 0.21 Tomato Products Canned Puree With Salt Added fat content per 200g: 0.42 Tomato Products Canned Puree With Salt Added fat content per 300g: 0.63 Sugar content in Tomato Products Canned Puree With Salt Added per 100g: 4.83 Sugar content in Tomato Products Canned Puree With Salt Added per 200g: 9.66 Sugar content in Tomato Products Canned Puree With Salt Added per 300g: 14.49 Tomato Products Canned Puree With Salt Added vitamin D per 100g: 0 Tomato Products Canned Puree With Salt Added vitamin D per 200g: 0 Tomato Products Canned Puree With Salt Added vitamin D per 300g: 0 Source of calories in Tomato Products Canned Puree With Salt Added
Calorie percentages: fat: 4.26%
Protein: 14.86%
carbohydrate: 80.88%
Calculate Values for Custom Weight for Tomato Products Canned Puree With Salt Added: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 38 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 38 Calories: Running: 4 minutes Walking: 8 minutes Cycling: 6 minutes Swimming: 6 minutes Weight Training: 8 minutes Yoga: 10 minutes Aerobics: 6 minutes Jumping Rope: 4 minutes Strength Training: 11 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.