Nutritional Values per 100g of Toffee Chocolate-Coated With Nuts: Calories: 446 kcal Fat: 18.22 g Protein: 7.62 g Carbohydrates: 66.83 g Sugars: 56.2 g Fiber: 1.8 g Cholesterol: 11 mg Saturated Fats: 7.258 g
Additional Nutritional Information of Toffee Chocolate-Coated With Nuts: item Value Added Sugar: NULL g Net-Carbs: 65.03 g Water: 5.46 g Omega 3s: 49 mg Omega 6s: 4097 mg PRAL score: 0.272 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 30 mcg Folate DFE: 30 mcg Betaine: NULL mg Retinol: 23 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 2 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5408 mg Fatty acids, total polyunsaturated: 4160 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Toffee Chocolate-Coated With Nuts: Vitamin A, IU: NULL IU Vitamin A, RAE: 24 mcg Thiamin (B1): 0.161 mg Riboflavin (B2): 0.258 mg Niacin (B3): 1.418 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.081 mg Folate (B9): 30 mcg Vitamin B-12: 0.4 mcg Vitamin C: 0.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.27 mg Vitamin K: 2.7 mcg Choline: 23 mg
Minerals in Toffee Chocolate-Coated With Nuts: Calcium: 149 mg Iron: 1.19 mg Potassium: 309 mg Magnesium: 45 mg Phosphorus: 167 mg Sodium: 179 mg Zinc: 1.24 mg Copper: 0.261 mg Manganese: NULL mg Selenium: 3.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Toffee Chocolate-Coated With Nuts: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Toffee Chocolate-Coated With Nuts: Nutritional Facts About Toffee Chocolate-Coated With Nuts by Weight: Calories per 100g in Toffee Chocolate-Coated With Nuts: 446 Calories per 200g in Toffee Chocolate-Coated With Nuts: 892 Calories per 300g in Toffee Chocolate-Coated With Nuts: 1338 Toffee Chocolate-Coated With Nuts protein per 100g: 7.62 Toffee Chocolate-Coated With Nuts protein per 200g: 15.24 Toffee Chocolate-Coated With Nuts protein per 300g: 22.86 Fiber per 100g in Toffee Chocolate-Coated With Nuts: 1.8 Fiber per 200g in Toffee Chocolate-Coated With Nuts: 3.6 Fiber per 300g in Toffee Chocolate-Coated With Nuts: 5.4 Carbs in Toffee Chocolate-Coated With Nuts per 100g: 66.83 Carbs in Toffee Chocolate-Coated With Nuts per 200g: 133.66 Carbs in Toffee Chocolate-Coated With Nuts per 300g: 200.49 Toffee Chocolate-Coated With Nuts sodium per 100g: 179 Toffee Chocolate-Coated With Nuts sodium per 200g: 358 Toffee Chocolate-Coated With Nuts sodium per 300g: 537 Toffee Chocolate-Coated With Nuts fat content per 100g: 18.22 Toffee Chocolate-Coated With Nuts fat content per 200g: 36.44 Toffee Chocolate-Coated With Nuts fat content per 300g: 54.66 Sugar content in Toffee Chocolate-Coated With Nuts per 100g: 56.2 Sugar content in Toffee Chocolate-Coated With Nuts per 200g: 112.4 Sugar content in Toffee Chocolate-Coated With Nuts per 300g: 168.6 Toffee Chocolate-Coated With Nuts vitamin D per 100g: 0 Toffee Chocolate-Coated With Nuts vitamin D per 200g: 0 Toffee Chocolate-Coated With Nuts vitamin D per 300g: 0 Source of calories in Toffee Chocolate-Coated With Nuts
Calorie percentages: fat: 35.51%
Protein: 6.60%
carbohydrate: 57.89%
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Mixed Exercise Plan to Burn 446 Calories: Running: 11 minutes Cycling: 17 minutes Weight Training: 22 minutes Aerobics: 17 minutes Individual Exercises to Burn 446 Calories: Running: 45 minutes Walking: 89 minutes Cycling: 67 minutes Swimming: 67 minutes Weight Training: 89 minutes Yoga: 112 minutes Aerobics: 67 minutes Jumping Rope: 45 minutes Strength Training: 134 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.