Nutritional Values per 100g of Tea Hot Chai With Milk: Calories: 50 kcal Fat: 0.98 g Protein: 1.55 g Carbohydrates: 8.98 g Sugars: 8.82 g Fiber: 0.1 g Cholesterol: 4 mg Saturated Fats: 0.596 g
Additional Nutritional Information of Tea Hot Chai With Milk: item Value Added Sugar: NULL g Net-Carbs: 8.88 g Water: 88.15 g Omega 3s: 16 mg Omega 6s: 34 mg PRAL score: -0.347 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 5 mcg Folate DFE: 5 mcg Betaine: NULL mg Retinol: 25 mcg Carotene, beta: 2 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 257 mg Fatty acids, total polyunsaturated: 50 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Tea Hot Chai With Milk: Vitamin A, IU: NULL IU Vitamin A, RAE: 25 mcg Thiamin (B1): 0.019 mg Riboflavin (B2): 0.092 mg Niacin (B3): 0.045 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.018 mg Folate (B9): 5 mcg Vitamin B-12: 0.23 mcg Vitamin C: 0 mg Vitamin D: 0.6 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.02 mg Vitamin K: 0.1 mcg Choline: 7.6 mg
Minerals in Tea Hot Chai With Milk: Calcium: 57 mg Iron: 0.04 mg Potassium: 84 mg Magnesium: 7 mg Phosphorus: 43 mg Sodium: 22 mg Zinc: 0.21 mg Copper: 0.013 mg Manganese: NULL mg Selenium: 1.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Tea Hot Chai With Milk: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Tea Hot Chai With Milk: Nutritional Facts About Tea Hot Chai With Milk by Weight: Calories per 100g in Tea Hot Chai With Milk: 50 Calories per 200g in Tea Hot Chai With Milk: 100 Calories per 300g in Tea Hot Chai With Milk: 150 Tea Hot Chai With Milk protein per 100g: 1.55 Tea Hot Chai With Milk protein per 200g: 3.1 Tea Hot Chai With Milk protein per 300g: 4.65 Fiber per 100g in Tea Hot Chai With Milk: 0.1 Fiber per 200g in Tea Hot Chai With Milk: 0.2 Fiber per 300g in Tea Hot Chai With Milk: 0.3 Carbs in Tea Hot Chai With Milk per 100g: 8.98 Carbs in Tea Hot Chai With Milk per 200g: 17.96 Carbs in Tea Hot Chai With Milk per 300g: 26.94 Tea Hot Chai With Milk sodium per 100g: 22 Tea Hot Chai With Milk sodium per 200g: 44 Tea Hot Chai With Milk sodium per 300g: 66 Tea Hot Chai With Milk fat content per 100g: 0.98 Tea Hot Chai With Milk fat content per 200g: 1.96 Tea Hot Chai With Milk fat content per 300g: 2.94 Sugar content in Tea Hot Chai With Milk per 100g: 8.82 Sugar content in Tea Hot Chai With Milk per 200g: 17.64 Sugar content in Tea Hot Chai With Milk per 300g: 26.46 Tea Hot Chai With Milk vitamin D per 100g: 0.6 Tea Hot Chai With Milk vitamin D per 200g: 1.2 Tea Hot Chai With Milk vitamin D per 300g: 1.8 Source of calories in Tea Hot Chai With Milk
Calorie percentages:
Protein: 12.17%
carbohydrate: 70.51%
Calculate Values for Custom Weight for Tea Hot Chai With Milk: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 50 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 50 Calories: Running: 5 minutes Walking: 10 minutes Cycling: 8 minutes Swimming: 8 minutes Weight Training: 10 minutes Yoga: 13 minutes Aerobics: 8 minutes Jumping Rope: 5 minutes Strength Training: 15 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
