Nutritional Values per 100g of Tartar Sauce Reduced Fat/calorie: Calories: 86 kcal Fat: 3.01 g Protein: 0.39 g Carbohydrates: 15.31 g Sugars: 10.14 g Fiber: 2 g Cholesterol: 8 mg Saturated Fats: 0.618 g
Additional Nutritional Information of Tartar Sauce Reduced Fat/calorie: item Value Added Sugar: NULL g Net-Carbs: 13.31 g Water: 78.36 g Omega 3s: 35 mg Omega 6s: 87 mg PRAL score: -1.077 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 1 mcg Folate DFE: 1 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 24 mcg Carotene, alpha: 3 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 31 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2096 mg Fatty acids, total polyunsaturated: 124 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Tartar Sauce Reduced Fat/calorie: Vitamin A, IU: NULL IU Vitamin A, RAE: 2 mcg Thiamin (B1): 0.005 mg Riboflavin (B2): 0.023 mg Niacin (B3): 0.053 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.006 mg Folate (B9): 1 mcg Vitamin B-12: 0 mcg Vitamin C: 0.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.2 mg Vitamin K: 28.7 mcg Choline: 1.9 mg
Minerals in Tartar Sauce Reduced Fat/calorie: Calcium: 14 mg Iron: 0.23 mg Potassium: 61 mg Magnesium: 5 mg Phosphorus: 9 mg Sodium: 803 mg Zinc: 0.08 mg Copper: 0.027 mg Manganese: NULL mg Selenium: 0.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Tartar Sauce Reduced Fat/calorie: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Tartar Sauce Reduced Fat/calorie: Nutritional Facts About Tartar Sauce Reduced Fat/calorie by Weight: Calories per 100g in Tartar Sauce Reduced Fat/calorie: 86 Calories per 200g in Tartar Sauce Reduced Fat/calorie: 172 Calories per 300g in Tartar Sauce Reduced Fat/calorie: 258 Tartar Sauce Reduced Fat/calorie protein per 100g: 0.39 Tartar Sauce Reduced Fat/calorie protein per 200g: 0.78 Tartar Sauce Reduced Fat/calorie protein per 300g: 1.17 Fiber per 100g in Tartar Sauce Reduced Fat/calorie: 2 Fiber per 200g in Tartar Sauce Reduced Fat/calorie: 4 Fiber per 300g in Tartar Sauce Reduced Fat/calorie: 6 Carbs in Tartar Sauce Reduced Fat/calorie per 100g: 15.31 Carbs in Tartar Sauce Reduced Fat/calorie per 200g: 30.62 Carbs in Tartar Sauce Reduced Fat/calorie per 300g: 45.93 Tartar Sauce Reduced Fat/calorie sodium per 100g: 803 Tartar Sauce Reduced Fat/calorie sodium per 200g: 1606 Tartar Sauce Reduced Fat/calorie sodium per 300g: 2409 Tartar Sauce Reduced Fat/calorie fat content per 100g: 3.01 Tartar Sauce Reduced Fat/calorie fat content per 200g: 6.02 Tartar Sauce Reduced Fat/calorie fat content per 300g: 9.03 Sugar content in Tartar Sauce Reduced Fat/calorie per 100g: 10.14 Sugar content in Tartar Sauce Reduced Fat/calorie per 200g: 20.28 Sugar content in Tartar Sauce Reduced Fat/calorie per 300g: 30.42 Tartar Sauce Reduced Fat/calorie vitamin D per 100g: 0 Tartar Sauce Reduced Fat/calorie vitamin D per 200g: 0 Tartar Sauce Reduced Fat/calorie vitamin D per 300g: 0 Source of calories in Tartar Sauce Reduced Fat/calorie
Calorie percentages:
Protein: 1.74%
carbohydrate: 68.13%
Calculate Values for Custom Weight for Tartar Sauce Reduced Fat/calorie: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 86 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 86 Calories: Running: 9 minutes Walking: 17 minutes Cycling: 13 minutes Swimming: 13 minutes Weight Training: 17 minutes Yoga: 22 minutes Aerobics: 13 minutes Jumping Rope: 9 minutes Strength Training: 26 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
