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Syrup Nestle Chocolate Nutrition facts

Nutritional Values per 100g of Syrup Nestle Chocolate:

Calories:269 kcal
Fat:0 g
Protein:0 g
Carbohydrates:67.21 g
Sugars:60 g
Fiber:0 g
Cholesterol:0 mg
Saturated Fats:0 g

Additional Nutritional Information of Syrup Nestle Chocolate:

itemValue
Added Sugar:NULL g
Net-Carbs:67.21 g
Water:31.92 g
Omega 3s:0 mg
Omega 6s:0 mg
PRAL score:-1.48
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:59.86 g
Glucose (Dextrose):0 g
Fructose:0 g
Lactose:0 g
Maltose:0 g
Galactose:0 g
Starch:NULL g
Folic acid:0 mcg
Food Folate:3 mcg
Folate DFE:3 mcg
Betaine:0 mg
Retinol:0 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:3 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:0 mg
Fatty acids, total polyunsaturated:0 mg
Alcohol:155 g
Theobromine:70 mg

Vitamins in Syrup Nestle Chocolate:

Vitamin A, IU:0 IU
Vitamin A, RAE:0 mcg
Thiamin (B1):0.006 mg
Riboflavin (B2):0.031 mg
Niacin (B3):0.173 mg
Pantothenic acid (B5):0.02 mg
Vitamin B6:0.009 mg
Folate (B9):3 mcg
Vitamin B-12:0 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.01 mg
Vitamin K:0.2 mcg
Choline:0.9 mg

Minerals in Syrup Nestle Chocolate:

Calcium:0 mg
Iron:0 mg
Potassium:122 mg
Magnesium:40 mg
Phosphorus:58 mg
Sodium:150 mg
Zinc:0.55 mg
Copper:0.308 mg
Manganese:0.308 mg
Selenium:1.5 mcg
Fluoride:25.7 mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Syrup Nestle Chocolate:

Tryptophan:23 mg
Threonine:62 mg
Isoleucine:60 mg
Leucine:94 mg
Lysine:78 mg
Methionine:16 mg
Cystine:19 mg
Phenylalanine:75 mg
Tyrosine:58 mg
Valine:93 mg
Arginine:88 mg
Histidine:27 mg
Alanine:72 mg
Aspartic acid:155 mg
Glutamic acid:234 mg
Glycine:70 mg
Proline:67 mg
Serine:67 mg
Hydroxyproline:NULL mg

Caffeine in Syrup Nestle Chocolate:

Caffeine:18 mg

Nutritional Facts About Syrup Nestle Chocolate by Weight:

  • Calories per 100g in Syrup Nestle Chocolate: 269
  • Calories per 200g in Syrup Nestle Chocolate: 538
  • Calories per 300g in Syrup Nestle Chocolate: 807
  • Syrup Nestle Chocolate protein per 100g: 0
  • Syrup Nestle Chocolate protein per 200g: 0
  • Syrup Nestle Chocolate protein per 300g: 0
  • Fiber per 100g in Syrup Nestle Chocolate: 0
  • Fiber per 200g in Syrup Nestle Chocolate: 0
  • Fiber per 300g in Syrup Nestle Chocolate: 0
  • Carbs in Syrup Nestle Chocolate per 100g: 67.21
  • Carbs in Syrup Nestle Chocolate per 200g: 134.42
  • Carbs in Syrup Nestle Chocolate per 300g: 201.63
  • Syrup Nestle Chocolate sodium per 100g: 150
  • Syrup Nestle Chocolate sodium per 200g: 300
  • Syrup Nestle Chocolate sodium per 300g: 450
  • Syrup Nestle Chocolate fat content per 100g: 0
  • Syrup Nestle Chocolate fat content per 200g: 0
  • Syrup Nestle Chocolate fat content per 300g: 0
  • Sugar content in Syrup Nestle Chocolate per 100g: 60
  • Sugar content in Syrup Nestle Chocolate per 200g: 120
  • Sugar content in Syrup Nestle Chocolate per 300g: 180
  • Syrup Nestle Chocolate vitamin D per 100g: 0
  • Syrup Nestle Chocolate vitamin D per 200g: 0
  • Syrup Nestle Chocolate vitamin D per 300g: 0

Source of calories in Syrup Nestle Chocolate

Calorie percentages:
fat: 0.00%
Protein: 0.00%
carbohydrate: 100.00%

Calculate Values for Custom Weight for Syrup Nestle Chocolate:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 269 Calories:

  • Running: 7 minutes
  • Cycling: 10 minutes
  • Weight Training: 13 minutes
  • Aerobics: 10 minutes

Individual Exercises to Burn 269 Calories:

  • Running: 27 minutes
  • Walking: 54 minutes
  • Cycling: 40 minutes
  • Swimming: 40 minutes
  • Weight Training: 54 minutes
  • Yoga: 67 minutes
  • Aerobics: 40 minutes
  • Jumping Rope: 27 minutes
  • Strength Training: 81 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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