Nutritional Values per 100g of Sweet Potato Canned Syrup Pack Drained Solids: Calories: 108 kcal Fat: 0.32 g Protein: 1.28 g Carbohydrates: 25.36 g Sugars: 5.74 g Fiber: 3 g Cholesterol: 0 mg Saturated Fats: 0.069 g
Additional Nutritional Information of Sweet Potato Canned Syrup Pack Drained Solids: item Value Added Sugar: NULL g Net-Carbs: 22.36 g Water: 72.47 g Omega 3s: 22 mg Omega 6s: 119 mg PRAL score: -3.057 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 8 mcg Folate DFE: 8 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 5501 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 12 mg Fatty acids, total polyunsaturated: 141 mg Alcohol: 220 g Theobromine: 58 mg
Vitamins in Sweet Potato Canned Syrup Pack Drained Solids: Vitamin A, IU: 9169 IU Vitamin A, RAE: 458 mcg Thiamin (B1): 0.025 mg Riboflavin (B2): 0.038 mg Niacin (B3): 0.34 mg Pantothenic acid (B5): 0.402 mg Vitamin B6: 0.062 mg Folate (B9): 8 mcg Vitamin B-12: 0 mcg Vitamin C: 10.8 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 1.15 mg Vitamin K: 2.6 mcg Choline: NULL mg
Minerals in Sweet Potato Canned Syrup Pack Drained Solids: Calcium: 17 mg Iron: 0.95 mg Potassium: 193 mg Magnesium: 12 mg Phosphorus: 25 mg Sodium: 39 mg Zinc: 0.16 mg Copper: 0.167 mg Manganese: 0.615 mg Selenium: 0.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Sweet Potato Canned Syrup Pack Drained Solids: Tryptophan: 16 mg Threonine: 64 mg Isoleucine: 64 mg Leucine: 94 mg Lysine: 63 mg Methionine: 32 mg Cystine: 10 mg Phenylalanine: 77 mg Tyrosine: 53 mg Valine: 84 mg Arginine: 60 mg Histidine: 24 mg Alanine: 70 mg Aspartic acid: 220 mg Glutamic acid: 126 mg Glycine: 58 mg Proline: 56 mg Serine: 66 mg Hydroxyproline: NULL mg
Caffeine in Sweet Potato Canned Syrup Pack Drained Solids: Nutritional Facts About Sweet Potato Canned Syrup Pack Drained Solids by Weight: Calories per 100g in Sweet Potato Canned Syrup Pack Drained Solids: 108 Calories per 200g in Sweet Potato Canned Syrup Pack Drained Solids: 216 Calories per 300g in Sweet Potato Canned Syrup Pack Drained Solids: 324 Sweet Potato Canned Syrup Pack Drained Solids protein per 100g: 1.28 Sweet Potato Canned Syrup Pack Drained Solids protein per 200g: 2.56 Sweet Potato Canned Syrup Pack Drained Solids protein per 300g: 3.84 Fiber per 100g in Sweet Potato Canned Syrup Pack Drained Solids: 3 Fiber per 200g in Sweet Potato Canned Syrup Pack Drained Solids: 6 Fiber per 300g in Sweet Potato Canned Syrup Pack Drained Solids: 9 Carbs in Sweet Potato Canned Syrup Pack Drained Solids per 100g: 25.36 Carbs in Sweet Potato Canned Syrup Pack Drained Solids per 200g: 50.72 Carbs in Sweet Potato Canned Syrup Pack Drained Solids per 300g: 76.08 Sweet Potato Canned Syrup Pack Drained Solids sodium per 100g: 39 Sweet Potato Canned Syrup Pack Drained Solids sodium per 200g: 78 Sweet Potato Canned Syrup Pack Drained Solids sodium per 300g: 117 Sweet Potato Canned Syrup Pack Drained Solids fat content per 100g: 0.32 Sweet Potato Canned Syrup Pack Drained Solids fat content per 200g: 0.64 Sweet Potato Canned Syrup Pack Drained Solids fat content per 300g: 0.96 Sugar content in Sweet Potato Canned Syrup Pack Drained Solids per 100g: 5.74 Sugar content in Sweet Potato Canned Syrup Pack Drained Solids per 200g: 11.48 Sugar content in Sweet Potato Canned Syrup Pack Drained Solids per 300g: 17.22 Sweet Potato Canned Syrup Pack Drained Solids vitamin D per 100g: 0 Sweet Potato Canned Syrup Pack Drained Solids vitamin D per 200g: 0 Sweet Potato Canned Syrup Pack Drained Solids vitamin D per 300g: 0 Source of calories in Sweet Potato Canned Syrup Pack Drained Solids
Calorie percentages:
Protein: 4.68%
carbohydrate: 92.69%
Calculate Values for Custom Weight for Sweet Potato Canned Syrup Pack Drained Solids: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 108 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 5 minutes Aerobics: 4 minutes Individual Exercises to Burn 108 Calories: Running: 11 minutes Walking: 22 minutes Cycling: 16 minutes Swimming: 16 minutes Weight Training: 22 minutes Yoga: 27 minutes Aerobics: 16 minutes Jumping Rope: 11 minutes Strength Training: 32 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
