Nutritional Values per 100g of Sweet Bread Dough Filled With Bean Paste Meatless Steamed: Calories: 265 kcal Fat: 2.87 g Protein: 6.56 g Carbohydrates: 53.99 g Sugars: 22.25 g Fiber: 3.4 g Cholesterol: 2 mg Saturated Fats: 1.007 g
Additional Nutritional Information of Sweet Bread Dough Filled With Bean Paste Meatless Steamed: item Value Added Sugar: NULL g Net-Carbs: 50.59 g Water: 34.7 g Omega 3s: 100 mg Omega 6s: 400 mg PRAL score: 2.142 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 31 mcg Food Folate: 38 mcg Folate DFE: 91 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 5 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1114 mg Fatty acids, total polyunsaturated: 500 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Sweet Bread Dough Filled With Bean Paste Meatless Steamed: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.225 mg Riboflavin (B2): 0.151 mg Niacin (B3): 1.707 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.046 mg Folate (B9): 69 mcg Vitamin B-12: 0 mcg Vitamin C: 0.3 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.04 mg Vitamin K: 3.5 mcg Choline: 16.6 mg
Minerals in Sweet Bread Dough Filled With Bean Paste Meatless Steamed: Calcium: 106 mg Iron: 2.34 mg Potassium: 165 mg Magnesium: 22 mg Phosphorus: 118 mg Sodium: 268 mg Zinc: 0.58 mg Copper: 0.111 mg Manganese: NULL mg Selenium: 10.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Sweet Bread Dough Filled With Bean Paste Meatless Steamed: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Sweet Bread Dough Filled With Bean Paste Meatless Steamed: Nutritional Facts About Sweet Bread Dough Filled With Bean Paste Meatless Steamed by Weight: Calories per 100g in Sweet Bread Dough Filled With Bean Paste Meatless Steamed: 265 Calories per 200g in Sweet Bread Dough Filled With Bean Paste Meatless Steamed: 530 Calories per 300g in Sweet Bread Dough Filled With Bean Paste Meatless Steamed: 795 Sweet Bread Dough Filled With Bean Paste Meatless Steamed protein per 100g: 6.56 Sweet Bread Dough Filled With Bean Paste Meatless Steamed protein per 200g: 13.12 Sweet Bread Dough Filled With Bean Paste Meatless Steamed protein per 300g: 19.68 Fiber per 100g in Sweet Bread Dough Filled With Bean Paste Meatless Steamed: 3.4 Fiber per 200g in Sweet Bread Dough Filled With Bean Paste Meatless Steamed: 6.8 Fiber per 300g in Sweet Bread Dough Filled With Bean Paste Meatless Steamed: 10.2 Carbs in Sweet Bread Dough Filled With Bean Paste Meatless Steamed per 100g: 53.99 Carbs in Sweet Bread Dough Filled With Bean Paste Meatless Steamed per 200g: 107.98 Carbs in Sweet Bread Dough Filled With Bean Paste Meatless Steamed per 300g: 161.97 Sweet Bread Dough Filled With Bean Paste Meatless Steamed sodium per 100g: 268 Sweet Bread Dough Filled With Bean Paste Meatless Steamed sodium per 200g: 536 Sweet Bread Dough Filled With Bean Paste Meatless Steamed sodium per 300g: 804 Sweet Bread Dough Filled With Bean Paste Meatless Steamed fat content per 100g: 2.87 Sweet Bread Dough Filled With Bean Paste Meatless Steamed fat content per 200g: 5.74 Sweet Bread Dough Filled With Bean Paste Meatless Steamed fat content per 300g: 8.61 Sugar content in Sweet Bread Dough Filled With Bean Paste Meatless Steamed per 100g: 22.25 Sugar content in Sweet Bread Dough Filled With Bean Paste Meatless Steamed per 200g: 44.5 Sugar content in Sweet Bread Dough Filled With Bean Paste Meatless Steamed per 300g: 66.75 Sweet Bread Dough Filled With Bean Paste Meatless Steamed vitamin D per 100g: 0.1 Sweet Bread Dough Filled With Bean Paste Meatless Steamed vitamin D per 200g: 0.2 Sweet Bread Dough Filled With Bean Paste Meatless Steamed vitamin D per 300g: 0.3 Source of calories in Sweet Bread Dough Filled With Bean Paste Meatless Steamed
Calorie percentages:
Protein: 9.79%
carbohydrate: 80.57%
Calculate Values for Custom Weight for Sweet Bread Dough Filled With Bean Paste Meatless Steamed: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 265 Calories: Running: 7 minutes Cycling: 10 minutes Weight Training: 13 minutes Aerobics: 10 minutes Individual Exercises to Burn 265 Calories: Running: 27 minutes Walking: 53 minutes Cycling: 40 minutes Swimming: 40 minutes Weight Training: 53 minutes Yoga: 66 minutes Aerobics: 40 minutes Jumping Rope: 27 minutes Strength Training: 80 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
