Nutritional Values per 100g of Sushi Topped With Shrimp: Calories: 103 kcal Fat: 0.7 g Protein: 9.1 g Carbohydrates: 13.92 g Sugars: 0.8 g Fiber: 0.6 g Cholesterol: 73 mg Saturated Fats: 0.204 g
Additional Nutritional Information of Sushi Topped With Shrimp: item Value Added Sugar: NULL g Net-Carbs: 13.32 g Water: 74.44 g Omega 3s: 100 mg Omega 6s: 106 mg PRAL score: 6.345 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 9 mcg Folate DFE: 9 mcg Betaine: NULL mg Retinol: 31 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 167 mg Fatty acids, total polyunsaturated: 246 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Sushi Topped With Shrimp: Vitamin A, IU: NULL IU Vitamin A, RAE: 31 mcg Thiamin (B1): 0.023 mg Riboflavin (B2): 0.016 mg Niacin (B3): 1.101 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.099 mg Folate (B9): 9 mcg Vitamin B-12: 0.57 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.79 mg Vitamin K: 0.1 mcg Choline: 48.2 mg
Minerals in Sushi Topped With Shrimp: Calcium: 33 mg Iron: 0.2 mg Potassium: 65 mg Magnesium: 16 mg Phosphorus: 111 mg Sodium: 329 mg Zinc: 0.81 mg Copper: 0.119 mg Manganese: NULL mg Selenium: 20.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Sushi Topped With Shrimp: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Sushi Topped With Shrimp: Nutritional Facts About Sushi Topped With Shrimp by Weight: Calories per 100g in Sushi Topped With Shrimp: 103 Calories per 200g in Sushi Topped With Shrimp: 206 Calories per 300g in Sushi Topped With Shrimp: 309 Sushi Topped With Shrimp protein per 100g: 9.1 Sushi Topped With Shrimp protein per 200g: 18.2 Sushi Topped With Shrimp protein per 300g: 27.3 Fiber per 100g in Sushi Topped With Shrimp: 0.6 Fiber per 200g in Sushi Topped With Shrimp: 1.2 Fiber per 300g in Sushi Topped With Shrimp: 1.8 Carbs in Sushi Topped With Shrimp per 100g: 13.92 Carbs in Sushi Topped With Shrimp per 200g: 27.84 Carbs in Sushi Topped With Shrimp per 300g: 41.76 Sushi Topped With Shrimp sodium per 100g: 329 Sushi Topped With Shrimp sodium per 200g: 658 Sushi Topped With Shrimp sodium per 300g: 987 Sushi Topped With Shrimp fat content per 100g: 0.7 Sushi Topped With Shrimp fat content per 200g: 1.4 Sushi Topped With Shrimp fat content per 300g: 2.1 Sugar content in Sushi Topped With Shrimp per 100g: 0.8 Sugar content in Sushi Topped With Shrimp per 200g: 1.6 Sugar content in Sushi Topped With Shrimp per 300g: 2.4 Sushi Topped With Shrimp vitamin D per 100g: 0 Sushi Topped With Shrimp vitamin D per 200g: 0 Sushi Topped With Shrimp vitamin D per 300g: 0 Source of calories in Sushi Topped With Shrimp
Calorie percentages:
Protein: 37.00%
carbohydrate: 56.60%
Calculate Values for Custom Weight for Sushi Topped With Shrimp: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 103 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 5 minutes Aerobics: 4 minutes Individual Exercises to Burn 103 Calories: Running: 10 minutes Walking: 21 minutes Cycling: 15 minutes Swimming: 15 minutes Weight Training: 21 minutes Yoga: 26 minutes Aerobics: 15 minutes Jumping Rope: 10 minutes Strength Training: 31 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
