Nutritional Values per 100g of Sugar-Coated Almonds: Calories: 465 kcal Fat: 17.93 g Protein: 10 g Carbohydrates: 68.26 g Sugars: 62.5 g Fiber: 2.5 g Cholesterol: 0 mg Saturated Fats: 1.948 g
Additional Nutritional Information of Sugar-Coated Almonds: item Value Added Sugar: NULL g Net-Carbs: 65.76 g Water: 2.3 g Omega 3s: 0 mg Omega 6s: 3904 mg PRAL score: 0.758 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 15 mcg Folate DFE: 15 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 2 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 12078 mg Fatty acids, total polyunsaturated: 3904 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Sugar-Coated Almonds: Vitamin A, IU: 3 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.05 mg Riboflavin (B2): 0.27 mg Niacin (B3): 1 mg Pantothenic acid (B5): 0.156 mg Vitamin B6: 0.06 mg Folate (B9): 15 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 12.36 mg Vitamin K: 0 mcg Choline: 26 mg
Minerals in Sugar-Coated Almonds: Calcium: 100 mg Iron: 1.9 mg Potassium: 255 mg Magnesium: 137 mg Phosphorus: 166 mg Sodium: 13 mg Zinc: 1.56 mg Copper: 0.586 mg Manganese: 1.121 mg Selenium: 1.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Sugar-Coated Almonds: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Sugar-Coated Almonds: Nutritional Facts About Sugar-Coated Almonds by Weight: Calories per 100g in Sugar-Coated Almonds: 465 Calories per 200g in Sugar-Coated Almonds: 930 Calories per 300g in Sugar-Coated Almonds: 1395 Sugar-Coated Almonds protein per 100g: 10 Sugar-Coated Almonds protein per 200g: 20 Sugar-Coated Almonds protein per 300g: 30 Fiber per 100g in Sugar-Coated Almonds: 2.5 Fiber per 200g in Sugar-Coated Almonds: 5 Fiber per 300g in Sugar-Coated Almonds: 7.5 Carbs in Sugar-Coated Almonds per 100g: 68.26 Carbs in Sugar-Coated Almonds per 200g: 136.52 Carbs in Sugar-Coated Almonds per 300g: 204.78 Sugar-Coated Almonds sodium per 100g: 13 Sugar-Coated Almonds sodium per 200g: 26 Sugar-Coated Almonds sodium per 300g: 39 Sugar-Coated Almonds fat content per 100g: 17.93 Sugar-Coated Almonds fat content per 200g: 35.86 Sugar-Coated Almonds fat content per 300g: 53.79 Sugar content in Sugar-Coated Almonds per 100g: 62.5 Sugar content in Sugar-Coated Almonds per 200g: 125 Sugar content in Sugar-Coated Almonds per 300g: 187.5 Sugar-Coated Almonds vitamin D per 100g: 0 Sugar-Coated Almonds vitamin D per 200g: 0 Sugar-Coated Almonds vitamin D per 300g: 0 Source of calories in Sugar-Coated Almonds
Calorie percentages:
Protein: 8.43%
carbohydrate: 57.55%
Calculate Values for Custom Weight for Sugar-Coated Almonds: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 465 Calories: Running: 12 minutes Cycling: 17 minutes Weight Training: 23 minutes Aerobics: 17 minutes Individual Exercises to Burn 465 Calories: Running: 47 minutes Walking: 93 minutes Cycling: 70 minutes Swimming: 70 minutes Weight Training: 93 minutes Yoga: 116 minutes Aerobics: 70 minutes Jumping Rope: 47 minutes Strength Training: 140 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
