Nutritional Values per 100g of Strudel Peach: Calories: 204 kcal Fat: 5.16 g Protein: 3.14 g Carbohydrates: 37.67 g Sugars: 23.2 g Fiber: 1.9 g Cholesterol: 13 mg Saturated Fats: 1.003 g
Additional Nutritional Information of Strudel Peach: item Value Added Sugar: NULL g Net-Carbs: 35.77 g Water: 53.27 g Omega 3s: 3 mg Omega 6s: 1432 mg PRAL score: -0.663 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 17 mcg Food Folate: 7 mcg Folate DFE: 35 mcg Betaine: NULL mg Retinol: 46 mcg Carotene, beta: 129 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 74 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2280 mg Fatty acids, total polyunsaturated: 1567 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Strudel Peach: Vitamin A, IU: NULL IU Vitamin A, RAE: 58 mcg Thiamin (B1): 0.138 mg Riboflavin (B2): 0.117 mg Niacin (B3): 1.522 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.035 mg Folate (B9): 23 mcg Vitamin B-12: 0.05 mcg Vitamin C: 4.3 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.04 mg Vitamin K: 7.2 mcg Choline: 15 mg
Minerals in Strudel Peach: Calcium: 22 mg Iron: 1.13 mg Potassium: 153 mg Magnesium: 12 mg Phosphorus: 44 mg Sodium: 124 mg Zinc: 0.34 mg Copper: 0.081 mg Manganese: NULL mg Selenium: 6.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Strudel Peach: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Strudel Peach: Nutritional Facts About Strudel Peach by Weight: Calories per 100g in Strudel Peach: 204 Calories per 200g in Strudel Peach: 408 Calories per 300g in Strudel Peach: 612 Strudel Peach protein per 100g: 3.14 Strudel Peach protein per 200g: 6.28 Strudel Peach protein per 300g: 9.42 Fiber per 100g in Strudel Peach: 1.9 Fiber per 200g in Strudel Peach: 3.8 Fiber per 300g in Strudel Peach: 5.7 Carbs in Strudel Peach per 100g: 37.67 Carbs in Strudel Peach per 200g: 75.34 Carbs in Strudel Peach per 300g: 113.01 Strudel Peach sodium per 100g: 124 Strudel Peach sodium per 200g: 248 Strudel Peach sodium per 300g: 372 Strudel Peach fat content per 100g: 5.16 Strudel Peach fat content per 200g: 10.32 Strudel Peach fat content per 300g: 15.48 Sugar content in Strudel Peach per 100g: 23.2 Sugar content in Strudel Peach per 200g: 46.4 Sugar content in Strudel Peach per 300g: 69.6 Strudel Peach vitamin D per 100g: 0.2 Strudel Peach vitamin D per 200g: 0.4 Strudel Peach vitamin D per 300g: 0.6 Source of calories in Strudel Peach
Calorie percentages:
Protein: 5.99%
carbohydrate: 71.86%
Calculate Values for Custom Weight for Strudel Peach: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 204 Calories: Running: 5 minutes Cycling: 8 minutes Weight Training: 10 minutes Aerobics: 8 minutes Individual Exercises to Burn 204 Calories: Running: 20 minutes Walking: 41 minutes Cycling: 31 minutes Swimming: 31 minutes Weight Training: 41 minutes Yoga: 51 minutes Aerobics: 31 minutes Jumping Rope: 20 minutes Strength Training: 61 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
